12 Zvikonzero Iwe Unogona Kuve Uchiona Kurwadziwa Rutivi Rwerudyi rweGroin Yako

Zvemukati

• Chikonzero chakajairika chekurwadziwa kwekugomera kwevakadzi
• 10 zvimwe zvikonzero zvekurudyi kwekurwadziwa kwekurwadziwa kwevakadzi
• Arthritis muhudyu mako
• Yakawedzera lymph node
• Vakadzi hernia
• Kuputsika kwehudyu
• Inguinal hernia
• Itsvo matombo
• Osteitis pubis
• Ovarian cyst
• Pinched tsinga
• Urinary turakiti hutachiona (UTIs)
• Kurwadziwa kweGroin panguva yekuzvitakura
• Kurapa kurwadziwa kwepamuviri
• Nguva yekuona chiremba wako
• Tora woenda nazvo

Kugomera kwako ndiyo nzvimbo yehudyu yako iri pakati peguvhu rako nehudyu. Ndipo panomira dumbu rako uye makumbo ako otanga.

Kana iwe uri mukadzi ane marwadzo mukugomera kwako kurudyi, iko kusagadzikana kunogona kuve chiratidzo chehuwandu hweanogona kuve matambudziko.

Chikonzero chakajairika chekurwadziwa kwekugomera kwevakadzi

Kazhinji, kurwadziwa kwako kunokonzerwa nekukuvadzwa kwechimwe chezvivakwa mugumbo rako chinonamatira kuguruva rako, senge rakabvaruka kana rakamanikidzwa tsandanyama, ligament, kana tendon.

"Grain strain" kazhinji inoreva kune dzakabvaruka kana dzakatambanudzwa tsandanyama dzemutsipa, idzo dziri mukati mechidya.

Aya marudzi ekukuvadzwa kwepamuviri anowanzo kuve mhedzisiro yekunyanyisa kana kuwedzera simba uye zvakajairika pakati pevanhu vane simba panyama.

10 zvimwe zvikonzero zvekurudyi kwekurwadziwa kwekurwadziwa kwevakadzi

Kunze kwemhasuru, ligament, kana kukuvara kwetendon, kurwadziwa kwako kwekugomera kunogona kuve mhedzisiro yeimwe yeakasiyana mamiriro, akadai se:

Arthritis muhudyu mako

Chiratidzo chaicho chehudyu arthritis yakadzika kugomera-nzvimbo marwadzo ayo dzimwe nguva anopenya pasi kusvika mukati megumbo rako kunzvimbo yemabvi ako. Uku kurwadziwa kwekugomera kunogona kuve kwakanyanya nekumira kana kufamba kwenguva yakareba.

Yakawedzera lymph node

Lymph node, inonziwo lymph glands, mune iyo groin (inguinal kana femoral lymph node) inogona kuzvimba uye kukonzera kusagadzikana kwezvikonzero zvinoverengeka, kusanganisira kukuvara, hutachiona (lymphadenitis) kana, kashoma, kenza.

Vakadzi hernia

Zvichiitika kazhinji mumadzimai kupfuura mune varume, chikadzi chehunhu chikamu chemuviri wako kana mafuta ane nyama anotenderera munzvimbo isina kusimba mumadziro emudumbu mako mumugodhi wechikadzi munzvimbo yako yekumusoro kumusoro kwehudyu yako yemukati.

Kuputsika kwehudyu

Nekupunzika kwehudyu, kurwadziwa kunowanzo kuve kuripo muchiuno kana pamusoro pechidya chekumusoro chechidya. Kana iwe uine pfupa rehudyu iro risina kusimba, senge kubva kugomarara kana kukuvara kwekushushikana, unogona kunzwa kurwadziwa kunorwadza munzvimbo yekugomera kana yehudyu imwe nguva pamberi pekutsemuka.

Inguinal hernia

Inguinal hernia ihosi munzvimbo yekugomera. Kunyangwe ichinyanya kuwanikwa muvarume, inguinal hernia iri yemukati matissue ichisunda kuburikidza nenzvimbo isina kusimba mumatumbu ako ekugomera.

Semukadzi, unogona kunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchazoita.

Itsvo matombo

Itsvo matombo akaoma anovaka emaminerari uye munyu wakaumbwa mukati meitsvo dzako. Dombo reitsvo kazhinji harikonzeri kurwadziwa kusvikira richifamba, kungave mukati meitsvo yako kana muirireter yako inobatanidza dundira rako neitsvo yako.

Itsvo mabwe anogona kunzwika nekurwadziwa kupenya kune iyo groin. Zvimwe zviratidzo zveitsvo mabwe zvinogona kusanganisira:

• kurwadziwa kwakanyanya kumusana neparutivi
• kusvotwa uye kurutsa
• kuramba uchida kuita weti
• kurwadziwa kana weti
• weti shava, tsvuku kana pingi
• kuita weti kakawanda mudiki

Osteitis pubis

Osteitis pubis kuzvimba kusingatapurirwi kweiyo pubic symphysis, mubatanidzwa uri pakati pekuruboshwe nekurudyi kwemapfupa epasiki pamusoro pekunze kwekubereka uye pamberi pebhodhoro.

Zviratidzo zveosteitis pubis zvinogona kusanganisira:

• kurwadziwa kwakanyanya munzvimbo yekugomera kunowedzerwa nekufamba, kukwira masitepisi, kuhotsira uye kukosora
• kusagadzikana kwekufamba uko kunowanzo kutungamira kune waddling gait
• yakaderera-giredhi fivha

Ovarian cyst

Pakati pezviratidzo zveyvarian cyst marwadzo anobuda kubva muchiuno chako kuenda kumativi ako pakati pembabvu nepazasi.

Mazhinji ovarian cysts haakonzere zviratidzo. Kana zvako zvichikonzera zviratidzo, zvinogona kusanganisira, mudumbu rezasi kudivi uko cyst iri:

• kurwadziwa
• kumanikidza
• kuzvimba
• kuzvimba

Kana cyst ikabvaruka, unogona kunzwa kamwe kamwe, kurwadziwa kwakanyanya.

Pinched tsinga

Kana kumanikidzwa kukaiswa pane tsinga nechitunha chakakomberedza, senge mhasuru, bhonzo kana tendon, inogona kukanganisa basa retsinga. Tsinga yakanamirwa muhudyu inogona kukonzeresa kupisa kana kurwadziwa kwakapinza mugomba rako.

Urinary turakiti hutachiona (UTIs)

UTI inogona kukonzeresa pakurwadzisa kusvika pakurwadziwa kwekugomera kunokwanisa kusimbisa kana iwe uchiita weti.

Zvimwe zviratidzo zvehutachiona hutachiona hutachiona hunogona kusanganisira:

• kuramba uchida kuita weti
• kuita weti kakawanda mudiki
• weti ine hwema hwakasimba
• weti ine makore
• weti shava, tsvuku kana pingi

Kurwadziwa kweGroin panguva yekuzvitakura

Kana uine nhumbu, panogona kuve nekutsanangurwa kwakawanda kwekutambudzika kwekugomera.

• Chibereko chako chiri kuwedzera, izvo zvinogona kukonzeresa kurwadza uye kurwadziwa munzvimbo dzinoverengeka dzinosanganisira kugomera.
• Vamwe vakadzi vanotaura kuti munguva dzekupedzisira dzepamuviri kana musoro wemwana uchinge wakamanikidza kupinda munzvimbo yemukati unogona kukonzera kusagadzikana kunogara kuripo kana kwepakati.
• Chikonzero chisingawanzoitika chekuzvitakura kwekurwadziwa kwepamuviri yakatenderera ligament varicocele. Iyo yakatenderera ligament inobatanidza chibereko chako kune yako groin.

Kurapa kurwadziwa kwepamuviri

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinyanya kukonzeresa kurwadziwa kwekugomera kunokonzerwa nekuwedzeredza kana kunyanyisa, kazhinji, nekufamba kwenguva, idzi mhando dzekukuvara dzinogona kuvandudzika dzoga.

Kazhinji, zororo uye anti-kupisa mishonga senge ibuprofen kurapwa kwakaringana. Kana, zvakadaro, kusagadzikana kwako kuchipfuurira kunyangwe uchizorora, wako mupi wezvehutano anogona kunyatsoongorora kuti aone chirongwa chekurapa kana kuona chakakonzera chinokonzeresa kana mamiriro.

Nguva yekuona chiremba wako

Kana iwe uchirwadziwa nekusingaperi kana kujairika kurwadziwa munzvimbo yekugomera, chiremba wako anogona kuona iko kunokonzera kusagadzikana uye kugadzira chirongwa chekurapa. Zvirokwazvo ona chiremba wako kana:

• Iwe une zviratidzo zvinooneka zvemuviri, senge bhuru padhuze nepaburi rako repabhudhi, izvo zvinogona kuratidza hernia.
• Iwe unonzwa kuti unogona kunge uine UTI, zvakakosha kuti uwane kurapwa. Kusarapwa UTI kunogona kukonzera chirwere cheitsvo.
• Iwe une zviratidzo zveibwe reitsvo.

Iwe unofanirwa kutsvaga rubatsiro rwekurapa nekukasira kana kurwadziwa kwako kwekugomera kukangoerekana kwaitika uye kwakanyanya kana kuperekedzwa ne:

• kupindwa nechando
• kurutsa
• kukurumidza kufema
• kushaya simba, dzungu, kupera simba

Izvi zvinogona kuve zviratidzo zvemamiriro akati wandei, kusanganisira kuputika kweovarian cyst.

Tora woenda nazvo

Pane zvakawanda zvingangotsanangurwa zvekurwadziwa kwako kurudyi rweguruva rako, kubva kuhernia kusvika kumatombo eitsvo kusvika kune yakakwirwa tsinga. Kurapa kunoenderana nechikonzero chekurwadziwa, icho chinoda kuongororwa nachiremba wako.