Munyori: Laura McKinney
Zuva Rekusika: 5 Kubvumbi 2021
Gadziridza Zuva: 1 Mbudzi 2024
Anonim
Izvo Zvakachengeteka Kudya Papaya Uchiri Nhumbu? - Utano
Izvo Zvakachengeteka Kudya Papaya Uchiri Nhumbu? - Utano

Zvemukati

Mhedziso

Kudya uye chikafu chakakosha kune vakadzi vane nhumbu. Panguva yese yavanobata, vakadzi vanopihwa kurudziro yechikafu chekudya vachiri nepamuviri uye chikafu chekudzivirira

Kunyangwe michero iri chikamu cheyakanaka kudya kwakaringana, mimwe michero-inosanganisira papaya -vakadzi vane pamuviri vanoudzwa kuti vadzivise vanosanganisira:

  • Mazambiringa. Pane maonero akasiyana siyana nezve mazambiringa uye nhumbu zvichibva pane resveratrol mumazambiringa uye kuomarara mukugaya makanda emazambiringa.
  • Chinanazi. Pane fungidziro yekuti chinanazi chinogona kukonzera kupererwa nemimba, asi izvi hazvidzore shure neuchapupu hwesainzi.

Ndinofanira kunzvenga papaya ndiine nhumbu?

Hongu uye kwete. Pane kuvhiringidzika kwekudya papaya uine nhumbu nekuti papaya yakaibva yakanaka kune vakadzi vane nhumbu asi mapapa asina kuibva asiri.

Papaya yakaibva (yero ganda)

Yakaibva papaya ndeye yakasikwa uye ine hutano sosi ye:

  • beta-carotene
  • choline
  • faibha
  • folate
  • potasium
  • mavhitaminzi A, B, uye C

Mapapaya asina kuibva (ganda rakasvibirira)

Pasina kuibva papaya sosi yakapfuma ye:


  • latex
  • papain

Nei uchifanira kudzivirira latex mupapaya

Rudzi rwe latex mupapa isina kuibva rinofanirwa kuve nevakadzi vane nhumbu nekuti:

  • Izvo zvinogona kukonzeresa akacherekedza uterine contractions, zvichitungamira mukutanga basa.
  • Iine papain iyo muviri wako ungakanganisa kune iyo prostaglandin dzimwe nguva inoshandiswa kukurudzira vashandi. Inogona zvakare kushayisa simba ma membrane anotsigira fetus.
  • Iyo yakajairika allergen iyo inogona kukonzera njodzi kuita.

Kutora

Kunyangwe papaya yakaibva ichigona kuve chikamu chinobatsira chekudya kune vakadzi vane nhumbu, papaya isina kuibva inogona kuva nenjodzi huru. Vamwe vakadzi vane nhumbu vanoramba vachidya papaya yakaibva panguva yavo yese yepamuviri. Nekudaro, vamwe vakadzi vanofunga kubvisa mapapai kubva pazvikafu zvavo kusvikira vasununguka, sezvo paine zvimwe zvakawanda zvekudya zvinovaka muviri kuti unakidzwe zvakanaka panguva yepamuviri.

Kana iwe uri nepamuviri kana kuronga kuve nepamuviri, taura nachiremba wako nezvechikafu chakakodzera kusanganisira chikafu chekudzivirira.


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