Zvingangodaro zvekubvisa tii zvinorambidzwa panguva yekuzvitakura
Zvemukati
Tei dzakagadzirirwa nemiti yekurapa ine zvinhu zvinoshanda uye, nekudaro, kunyangwe zviri zvechisikigo, zvine mukana wepamusoro wekukanganisa mashandiro emuviri. Nechikonzero ichi, kushandiswa kwetii panguva yekuzvitakura kunofanirwa kuitwa nehanya kwazvo, nekuti zvinogona kukanganisa muviri wemukadzi ane nhumbu uye kukanganisa kukura kwemwana.
Chinhu chakanakira kuti, pese paunoda kushandisa tii panguva yekuzvitakura, zivisa chiremba anozvara ari kuperekedza nhumbu, kuziva muyero uye nzira chaiyo yekushandisa iyo tii.
Nekuti pane zvishoma zvidzidzo zvakaitwa nekushandiswa kwemiti panguva yekuzvitakura muvanhu, hazviite kutaura zvakajeka kuti ndezvipi zvirimwa zvakachengeteka zvachose kana kubvisa pamuviri. Zvisinei, kune kumwe kuongorora kunoitwa mumhuka uye kunyangwe zvimwe zviitiko zvinotaurwa muvanhu, izvo zvinobatsira kunzwisisa kuti ndezvipi zvirimwa zvinoita kunge zvine mhedzisiro yakaipa pakubata.
Ona nzira dzepanyama uye dzakachengeteka dzekurwisa kusagadzikana kwepamuviri.
Mishonga yemishonga inorambidzwa pakubata
Zvinoenderana nemhedzisiro yezvidzidzo zvakati wandei, kune zvirimwa zvinofanirwa kudzivirirwa panguva yekuzvitakura nekuti zvine zvinhu zvine mukana wekukanganisa nhumbu, kunyangwe kana pasina humbowo. Zvimwe, zvisinei, zvinorambidzwa zvachose nekuda kwemishumo yekubvisa nhumbu kana kusakanganiswa mushure mekushandisa kwavo.
Mune tafura inotevera zvinokwanisika kuziva zvirimwa zvinodzivirirwa, pamwe neizvo zvinoratidzwa kuti zvinorambidzwa (zvakashinga) nezvidzidzo zvakawanda:
Agnocasto | Chamomile | Ginseng | Primula |
Licorice | Sinamoni | Guaco | Dombo rinoputsa |
Rosemary | Carqueja | Ivy | Damba |
Alfalfa | Cascara tsvene | Hibiscus | Rhubarb |
Angelica | Bhiza chestnut | Hydraste | Buda |
Arnica | Catuaba | Mint | Sarsaparilla |
Aroeira | Horsetail | Nyama yemusango | Parsley |
Rue | Ndimu nebharisami | Jarrinha | Sene |
Artemisia | Turmeric | Jurubeba | Tanaceto |
Ashwagandha | Damiana | Kava-kava | Plantain |
Aloe | Foxglove | Losna | Mutsvuku mutsvuku |
Boldo | Santa maria miriwo | Macela | Nettle |
Borage | Fennel | Yarrow | Bearberry |
Buchinha | Hawthorn | Mura | Vinca |
Kafi | ChiGiriki hay | Nutmeg | Juniper |
Calamus | Fennel | Pasuru muruva | |
Calendula | Ginkgo biloba | Pennyroyal |
Zvisinei netafura iyi, zvinogara zvakakosha kuti ubvunze chiremba anozvara kana murapi wemakwenzi usati wanwa tii.
Mazhinji tii akagadzirwa nemiti iyi anofanirawo kudzivirirwa panguva yekuyamwisa uye, nekudaro, mushure mekuzvara zvakakosha kubvunza chiremba zvakare.
Chii chinogona kuitika kana iwe ukatora
Imwe yemhedzisiro yemhedzisiro yekushandisa mishonga yekurapa panguva yepamuviri ndiko kuwedzera kwechibereko chechibereko, izvo zvinokonzeresa kurwadziwa kwemudumbu, nekubuda ropa uye kunyange kubvisa nhumbu. Zvisinei, mune vamwe vakadzi kubvisa nhumbu hazviitike asi huturu hunosvika kumwana hunogona kukwana kuti hukonzere shanduko dzakakomba, kukanganisa mota uye kukura kwehuropi.
Uturu hwemiti husina kukodzera kushandiswa panguva yekuzvitakura hunogona kukonzeresa zvakakomba itsvo, zvakare ichiisa njodzi kuhutano hwemukadzi ane nhumbu.