Polysomnography

Zvemukati

• Nei ini ndichida polysomnography?
• Ini ndinogadzirira sei kune polysomnography?
• Chii chinoitika panguva yepolysomnography?
• Ndedzipi njodzi dzinosangana nazvo?
• Zvinorevei mhedzisiro yacho?
• Chii chinoitika mushure me polysomnography?

Polysomnography (PSG) kudzidza kana kuyedzwa kunoitwa iwe paunenge wakarara zvakakwana. Chiremba anokuchereredza iwe paunorara, rekodha data nezve ako maratidziro, uye anogona kuona chero matambudziko ekurara.

Munguva yePSG, chiremba achayera zvinotevera kubatsira chati yako yekurara maitiro:

• mafungu ehuropi
• skeletal mhasuru chiitiko
• ropa reokisijeni mazinga
• Mamhanyiro emoyo
• kufema
• kufamba kweziso

Chidzidzo chehope chinonyora shanduko yemuviri wako pakati pematanho ekurara, ayo ari kukurumidza kufamba kwemaziso (REM) kurara, uye kusingakurumidze kufamba kwemaziso (asiri-REM). Kurara kusiri-kweREM kwakakamurwa kuita "zvishoma kurara" uye "hope huru" zvikamu.

Munguva yekurara kweREM, uropi hwako chiitiko chakakwirira, asi maziso ako chete nemhasuru dzekufema ndizvo zvinoshanda. Iyi ndiyo nhanho yaunorota. Kurara-kusiri kweREM kunosanganisira kunonoka kuita kwehuropi.

Munhu asina dambudziko rekurara anochinja pakati peasina-REM uye ekurara kweREM, achisangana nemitezo yakawanda yekurara husiku humwe.

Kucherechedza maitiro ako ekurara, pamwe chete nekuita kwemuviri wako kune shanduko mumatunhu aya, zvinogona kubatsira kuona kukanganiswa munzira dzako dzekurara.

Nei ini ndichida polysomnography?

Chiremba anogona kushandisa polysomnography kuti aongorore kusagadzikana kwekurara.

Iyo inowanzoongorora zviratidzo zvehope kufema, chirwere umo kufema kunomira nekumisazve panguva yekurara. Zviratidzo zvekufa kwekurara zvinosanganisira:

• hope mukati mezuva zvisinei nekuzorora
• kuenderera uye kurira kukuru
• nguva dzekubata mweya wako panguva yekurara, idzo dzinoteverwa nekufema mweya
• kazhinji zvikamu zvekumuka panguva yehusiku
• kusagadzikana kurara

Polysomnography inogona zvakare kubatsira chiremba wako kuti aongorore matambudziko anotevera ekurara:

• narcolepsy, iyo inosanganisira kukotsira kwakanyanya uye "kurara kwekurara" masikati
• kurara-zvine chekuita nekubatwa kwepfungwa
• nguva nenguva kufamba kwemitezo kana kusagadzikana kwemakumbo syndrome, iyo inosanganisira kusadzora kusanduka uye kuwedzera kwemakumbo paunenge wakarara
• REM yekurara maitiro ehutano, ayo anosanganisira kuita kunze kwekurota wakarara
• kusarara kusingaperi, izvo zvinosanganisira kunetseka kurara kana kuramba wakarara

Iyo inonyevera kuti kana kusagadzikana kwekurara kukasatapwa, vanogona kukwidza njodzi yako yeku:

• chirwere chemoyo
• BP
• sitiroko
• kuora mwoyo

Kune zvakare kubatana pakati pehope dzekukuvara uye nenjodzi yakawedzera yekukuvara kwakanangana nekudonha uye tsaona dzemotokari.

Ini ndinogadzirira sei kune polysomnography?

Kugadzirira PSG, unofanirwa kudzivirira kunwa doro uye caffeine masikati nemanheru emuedzo.

Doro uye caffeine zvinogona kukanganisa maitiro ekurara uye zvimwe zvinokanganisa kurara. Kuve nemakemikari aya mumuviri wako kunogona kukanganisa mhedzisiro yako. Iwe unofanirwa zvakare kudzivirira kutora sedatives.

Rangarira kukurukura chero mishonga yauri kutora nachiremba wako kana uchida kurega kuinwa usati waedzwa.

Chii chinoitika panguva yepolysomnography?

Polysomnography inowanzoitika kune yakakosha yekurara nzvimbo kana chipatara chikuru. Kusarudzwa kwako kuchatanga manheru, anenge maawa maviri usati warara nguva yako yekurara.

Iwe ucharara husiku husiku panzvimbo yekurara, kwaunogara muimba yega. Unogona kuunza chero chinodikanwa pane yako yekurara maitiro, pamwe neako ako mapyjama.

Imwe nyanzvi ichagadzirisa iyo polysomnography nekukutarisa iwe paunorara. Nyanzvi inogona kuona nekunzwa mukati mekamuri rako. Iwe unozogona kunzwa uye kutaura kune tekinoroji panguva yehusiku.

Munguva yepolysomnography, iyo technician inoyera yako:

• mafungu ehuropi
• kufamba kwemaziso
• skeletal mhasuru chiitiko
• kurova kwemwoyo uye mutinhimira
• BP
• huwandu hweropa oxygen
• maitiro ekufema, kusanganisira kusavapo kana kumbomira
• chinzvimbo chemuviri
• kufamba kwemaoko
• ngonono nemamwe maungira

Kuti utore data iri, nyanzvi ichaisa ma sensors madiki anonzi "ma electrode" pane yako:

• ganda romusoro
• temberi
• chipfuva
• makumbo

Iwo ma sensors ane ekunamatira zvigamba saka ivo vanogara paganda rako iwe uchinge wakarara.

Mabhanhire eelastic akakomberedza chipfuva chako uye mudumbu zvinorekodha kufamba kwako kwechifuva uye maitiro ekufema. Chikamu chidiki pamunwe wako chinozotarisa okisijeni yeropa rako.

Iwo maseru anonamira kune dzakaonda, dzinochinjika waya dzinotumira data rako kune komputa. Pane dzimwe nzvimbo dzekurara, hunyanzvi hunogadzira michina yekuita vhidhiyo yekurekodha.

Izvi zvinokutendera iwe nachiremba wako kuti muongorore shanduko mumuviri wako chinzvimbo panguva yehusiku.

Zvichida hauzove wakasununguka panzvimbo yekurara sezvaungave uri mumubhedha wako, saka unogona kusarara kana kuramba wakarara zviri nyore sezvaungaita kumba.

Zvisinei, izvi kazhinji hazvichinje data. Akarurama polysomnography mhedzisiro kazhinji hazvidi kurara kuzere kwehusiku.

Paunomuka mangwanani, nyanzvi inobvisa maseru. Iwe unogona kubva panzvimbo yekurara uye wotora chikamu mune zvakajairika zviitiko pazuva rimwe chetero.

Ndedzipi njodzi dzinosangana nazvo?

Polysomnography haina kurwadziwa uye isingakurumidzi, saka haina njodzi.

Iwe unogona kusangana nekugumbuka kudiki kweganda kubva kune inonamira iyo inosungira ma electrode kune rako ganda.

Zvinorevei mhedzisiro yacho?

Zvinogona kutora angangoita mavhiki matatu kuti ugamuchire mhinduro dzePSG yako. Imwe nyanzvi ichaunganidza iyo data kubva pahusiku hwekudzidza kwako kwekurara kuti igadzire ako ekurara maitiro.

Chiremba wezvekurara anozoongorora iyi data, nhoroondo yako yekurapa, uye yako yekurara nhoroondo kuti uongororwe.

Kana yako polysomnography mhedzisiro isina kujairika, inogona kuratidza zvinotevera zvinotevera zvine chekuita nehope:

• kurara kufema kana zvimwe zvinetso zvekufema
• kushungurudzika kwekutora
• nguva nenguva kufamba kwechimbichimbi kana kumwe kunetseka kwekufamba
• narcolepsy kana zvimwe zvinyorwa zvekuneta kwemazuva asina kujairika

Kuti uzive kufema kwekurara, chiremba wako anoongorora zvabuda muiyo polysomnography yekutsvaga:

• kuwanda kweapnea episodes, inoitika kana kufema kukamira kwemasekondi gumi kana kupfuura
• kuwanda kwezvikamu zvehypopnea, zvinoitika kana kufema kwakavharwa zvishoma kwemasekonzi gumi kana kupfuura

Neiyi data, chiremba wako anogona kuyera mhedzisiro yako neapnea-hypopnea index (AHI). Chikamu cheAHI chakaderera pane mashanu zvakajairika.

Ichi chibodzwa, pamwe neyakajairika uropi wave uye mhasuru kufamba data, kazhinji zvinoratidza kuti hauna hope dzekufema.

Chikamu cheAHI che5 kana chepamusoro chinotorwa senge chisina kujairika. Chiremba wako anozotarisa mhedzisiro isina kujairika kuratidza huremu hwekufema kufema:

• Chikamu cheAHI che5 kusvika ku15 chinoratidza kupfava kwekurara hope.
• Chikamu cheAHI chegumi neshanu kusvika makumi matatu chinoratidza apnea yekurara zvine mwero.
• Chikamu cheAHI chakakura kupfuura makumi matatu chinoratidza kutadza kufema kwekurara.

Chii chinoitika mushure me polysomnography?

Kana iwe ukatambira kurara kwekufema kwekurara, chiremba wako anogona kukurudzira kuti iwe ushandise inoenderera yakanaka yakanaka yemhepo yekumanikidza (CPAP) muchina.

Muchina uyu unopa kugara uchipa mweya kumhino kana muromo wako paunenge wakarara. Iyo yekutevera-polysomnography inogona kusarudza iyo chaiyo CPAP kumisikidza iwe.

Kana iwe ukatambira kuongororwa kweimwe dambudziko rekurara, chiremba wako anozokurukura zvaunogona kurapwa newe.