Iyo Pomegranate Bejeweled Cheese Bhora Iwe Unoda Kuita Ino Yezororo Mwaka

Zvemukati

• Pomegranate Bejeweled Mbudzi Cheese Bhora
• Ongororo ye

Kutenda kupfuma kwayo tsvuku tsvuku, pomegranate mutambo (antioxidant-rich!) Kuwedzera kune zororo ndiro. Uye mune ino kamukira, michero yechando inobatana pamwe nembudzi chizi kugadzira iyo yekupedzisira festive inofadza. (Isu zvakare tinokurudzira kugadzira aya ane hutano mapomegranate mabikirwo mwaka uno.)

Iri pomegranate bejeweled mbudzi chizi bhora rinongotora maminetsi gumi nemashanu kukwapura uye rinongoda zvinhu zvitanhatu chete. Kuti uigadzire, tanga waoma sora mamwe mapecans akachekwa, sanganisa mune imwe yegungwa munyu uye mapira manyuchi, wobva wawedzera musanganiswa wepecan kune chezi yembudzi. Kanda mune mamwe chive akachekwa eakavanzika eiii kukanda, wozogadzira icho chinhu chese kuita bhora. Pakupedzisira, gadzira bhora rechizi mumapomegranate arils, uchivamanikidza mubhora kusvikira raputirwa nemuchero kumativi ose. Shumira iyo nevanoda vako vanokanganisa, pita chips, kana pretzels. Funga kuti boka revanhu rakafadzwa.

Pomegranate Bejeweled Mbudzi Cheese Bhora

Inoshanda 8

Zvinoshandiswa

• 1/3 mukombe mbishi zvakasikwa pecans
• 1/2 tablespoon yakachena maple syrup
• 1/8 teaspoon yakanaka yegungwa munyu
• 8 oz mbudzi chizi
• 1 supuni 1 chive yakasarudzwa
• Arils kubva ku1 yepakati pomegranate (inenge 2/3 mukombe)
• Crackers, pita chips, kana chero mamwe mapipi

Mirayiridzo

1. Zvichida cheka ma pecans. Chinjana kune paniji inopisa pamusoro pepakati-pasi kupisa. Dry roast kwemaminitsi mashanu, kukanda kamwe kana kaviri.
2. Zvichakadaro, tsemura chizi yembudzi muzvidimbu uye isa mundiro. Wedzera chive dzakatemwa.
3. Kana mapecans apedza kugocha, inwaidza muto wemepu womwaya munyu wegungwa mukati. Bvisa kubva pakupisa uye kurunga pamwe chete.
4. Tumira pecans kune mbudzi cheese ndiro. Shandisa chipunu chehuni kubatanidza zvese zvakaenzana.
5. Tambanudza musanganiswa wembuzi chezi kune yekucheka bhodhi. Shandisa maoko ako kuumba iro bhora.
6. Isa pomegranate ariri pandiro duku. Tenderedza mbudzi chizi bhora mudamba, uchimanikidza arils kupinda chizi bhora nemaoko ako. Enderera kusvika chese bhora bhora rakafukidzwa mune arils.
7. Isa mufiriji kusvikira yagadzirira kushandiswa. Shumira nevanokanganisa, pita chips kana pretzels.

Zvokudya zvinovaka muviri: Per 1/8 recipe, inenge 1.3 oz, 125 calories, 9g mafuta, 4g saturated mafuta, 6.5g carbs, 1g fiber, 4g shuga, 6g protein.

Ongororo ye