Munyori: Ellen Moore
Zuva Rekusika: 15 Ndira 2021
Gadziridza Zuva: 21 Mbudzi 2024
Anonim
Ndakashandura Basement Yangu Kuiita Inopisa Yoga Studio neIyi Inotakurika Heater - Mararamiro
Ndakashandura Basement Yangu Kuiita Inopisa Yoga Studio neIyi Inotakurika Heater - Mararamiro

Zvemukati

Sezvo kutanga kwemagariro kwakatanga, ndakave nerombo rakanaka kuti ndirambe ndichidzidzira iyo yoga, nekuda kweyangu yandinofarira inopisa yoga studio kuenda kunogara pa Instagram. Asi pandakafamba nemumakirasi evinyasa akatungamirirwa, ndakarasikirwa nemweya wekudziya paganda rangu, ziya rakadonhedza pamubhedha wangu, uye kurova kwemoyo wangu kuchikwira-zvinhu zvandaigona kutarisira kubva kumagariro aipisa. Yangu yekudhirowa, 1950s-nguva yepasi pasi pamba haina kuenzaniswa.

Saka ndingaite sei kutevedzera nharaunda yekuenda-kune inopisa yoga studio uye kuita kuti kufamba kwangu kuome zvakanyanya? Zvakanaka, nekugadzira, chokwadika. Ndakaidhonza iyo De'Longhi Capsule Compact Ceramic Heater (Tenga Izvo, $40, bedbathandbeyond.com), uye ndinofara kutaura kuti mushure mekurovedza muviri kamwe chete, ndakawana mibairo yekudonha dikita yandanga ndichishuva. (Yakabatana: Iyi Manduka Yoga Bundle Ndicho Zvese Zvaunoda Kuti Udzidzise Imba)


Ndakave nechokwadi chekutora matanho anodiwa ekudzivirira (uye kudzivirira chero maaramu emoto anoenda panguva yesasaana) nekuisa hita 3 tsoka kure nechinhu chingangobatira moto ndisati ndatanga basa rangu. Uye zvakakosha kuti uzive kuti ini handisi kurwara parizvino uye handina kana zviratidzo zvekushaya fivha — ungade kudzivirira kurovedzwa kana kupisa kwakanyanya kwerudzi rupi zvaro kana uchinzwa pasi pemamiriro ekunze. Kunyangwe kubva padanho rakachengeteka, hita diki inongodziisa yakaringana kuti ndibudise dikita panguva yekufamba kwangu kweawa-uye ndinogara ndichidzima kana ndapedza.

Asi handisi ndega ndotendeukira kune ceramic heater kuitira kuti ndisimbise kurovedza pamba, sekuratidzira kwekukurumidza Instagram. Mutambi Tracee Ellis Ross akakwenya temp achiita Tracy Anderson Online Studio live-stream kirasi ine hita yega kumashure (uye mune akacheka Carbon38 leggings, kwete zvishoma).

Uye Bob Harper, mudzidzisi uye mukuru we Kurasikirwa Kukuru, akachinja nzvimbo yake yekurovedza muviri kuita studio inopisa nekuisa chinotakurika padivi rerukukwe rwake. Hazvina basa kutaura, ini zvirokwazvo ndiri pakati pekambani yakanaka neyangu $40 hack. (Inoenderana: Iyo Yakanakisa Yoga Mats yeiyo Hot Yoga)


Ndinoziva rimwe zuva mu (ndinotarisira) padyo neramangwana, ini ndichakwanisa kuyerera mu studio neshamwari dzangu IRL. Kusvikira nguva iyoyo, ndinenge ndichirota pamusoro pekukwira masitepisi kuenda kukirasi yeY7, ini ndichifara kudikitira muzita rangu repasi pevhu rinopisa yoga studio, nekuda kweichi chidiki hita.

Zvitenge: De'Longhi Capsule Compact Ceramic Heater, $40, bedbathandbeyond.com

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