Nzira yekusarudza yakanakisa mushonga wemazino

Zvemukati

• Anonatsa kuchenesa meno
• Mafolda ekuderedza kunzwisisika
• Mafolda echirwere chenguva
• Mushonga wemazino wevacheche nevana

Kuti usarudze mushonga wemazino wakanakisa, zvakakosha kuti ucherechedze huwandu hwe fluoride yaunounza, iyo inofanirwa kuve 1000 kusvika 1500 ppm, huwandu hunobudirira hwekudzivirira maburi. Uye zvakare, mushure mekutsvaira haufanirwe kusuka muromo wako nemvura, ingosvipa mushonga wemazino, sezvo mvura ichibvisa fluoride uye ichideredza maitiro ayo.

Mushonga wemazino wakakosha pakuchenesa nekusimbisa mazino, sezvo zvichibatsira kuchengetedza dziviriro yemazino anodzivirira kuwanda kwebhakitiriya inokonzeresa mhango. Heano maitiro ekutsvaira nemazvo.

Anonatsa kuchenesa meno

Mumwe mushonga wemazino unobatsira kuchenesa maronda emazino anokonzerwa nekunyanyisa kunwa kofi, fodya nezvimwe zvinhu, asi zvinowanzo shandiswa chete kubatsira kuchenesa kurapwa kunoitwa kuna chiremba wemazino.

Uye zvakare, kushandiswa kwayo kwakanyanyisa kunogona kukonzera kukuvadzwa kwemeno, sekuwedzera kutapira uye kunzwisisika, sezvo zviine zvinhu zvinoshatisa zvinokanganisa rukoko rwekunze rwemazino.

Kuti uone kana huwandu hwezvinhu zvinokonzeresa hwakwira, iwe unofanirwa kuisa donhwe remushonga wemazino pakati peminwe miviri nekukwiza kuti unzwe kuenderana kwechigadzirwa. Kana iwe uchinzwa senge tsanga dzejecha, mushonga wemazino unofanirwa kuraswa sezvo uchizokuvadza kupfuura kunaka mazino ako. Ona mishonga yakanakisa kuchenesa meno ako.

Mafolda ekuderedza kunzwisisika

Kunzwisisa kunoonekwa kana nyama dzakachengetedza mudzi wemeno dzakashatiswa, zvichikonzera kurwadziwa kana kuchitonhora, chikafu chinopisa kana kana paine kumanikidza pamazino, senge panguva yekurumwa.

Pakutanga kwedambudziko, chete kushandiswa kwemazino ekunyorovera kunobatsira kurerutsa dambudziko, asi munhu anofanirwa kugara achitevera nachiremba wemazino kuti aone kana kumwe kurapa kuri kudiwa.

Mafolda echirwere chenguva

Mune zviitiko zvezvirwere zvenguva, senge gingivitis, zvinoda kushandiswa kwemazino ekuti ane fluoride uye antiseptic zvinhu, zvinobatsira kurwisa mabhakitiriya mumuromo.

Nekudaro, aya ekugezesa meno anofanirwa kungoshandiswa kweanenge mavhiki maviri uye nguva dzose zvinoenderana nezvakakurudzirwa nachiremba wemazino, uyo anogona zvakare kuraira kushandiswa kwekushambidza muromo.

Mushonga wemazino wevacheche nevana

Iko kunama kwevana kunofanirwa kuve kwakasiyana zvichienderana nezera uye fluoride inoda. Nekudaro, kana zino rekutanga rikaonekwa, zvinongokurudzirwa kuchenesa meno nejira rakachena kana jira rakachena.Kana mwana achikwanisa kupfira mate, kazhinji kutenderedza makore matatu ekuberekwa, zvinokurudzirwa kutanga kushandisa pasita ne500 ppm ye fluoride, iyo inofanirwa kushandiswa muhuwandu hwakafanana nezviyo zvemupunga uye kupfira kunze uchikwesha.

Mushure memakore matanhatu, bota racho rinogona kunge riine huwandu hwakaenzana hwe fluoride inokurudzirwa kune vanhu vakuru, kureva kuti, ne fluoride iri pakati pe1000 kusvika 1500 ppm, asi mari inoshandiswa inofanira kunge iri saizi yenzungu. Heano maitiro ekugeza mazino emwana wako.

Kuwanda kwekutsvaira kunofanira kuwedzera kusvika katatu pazuva, kunyanya kana mwana achiwanzodya zvihwitsi zvakawanda kana zvinwiwa zvine shuga, zvakaita semuto unotapira nezvinwiwa zvinotapira. Uye zvakare, vanhu vakuru nevana vanofanirwa kudzivirira kunwiwa kweswiti nguva yekurara isati yasvika, sezvo shuga inogara kwenguva refu ichisangana nemazino nekuda kwekudzikira mukugadzirwa kwemate panguva yekurara, izvo zvinowedzera mikana yemakomba.