10 Mibvunzo Yako Rheumatologist Anoda Iwe Kuti Ubvunze Nezve Ankylosing Spondylitis

Zvemukati

• 1. Iwe une ruzivo here pakurapa AS?
• 2. Pane here mamwe maekisesaizi andinofanira kuita?
• 3. Ndeapi mishonga achabatsira?
• 4. Ini ndinofanira here kutevedzera dhayeti yakakosha?
• 5. Ndinofanira kudzoka kangani kunoongororwa? Ndeapi miedzo iwe aunoita?
• 6. Pane chero chinhu chandinogona kuita nezve mamiriro angu?
• 7. Massage, acupuncture, kana chiropractic kurapwa zvakachengeteka here?
• 8. Ndeapi maonero angu?
• 9. Pane chero chinhu chandisingafanire kuita?
• 10. Pane vamwe vana mazvikokota vandinofanira kuona here?

Kunyangwe kana iwe wakanyatsozvigadzirira iwe pachako kuuya kwako ankylosing spondylitis (AS) kugadzwa nekuita runyorwa rwemishonga yako, uchiona zviratidzo zvitsva, uye uchitoita yako wega kurapwa kurapwa, mikana pane zvinhu zvauri kurasikirwa. Heano gumi mibvunzo yako rheumatologist inoshuvira kuti iwe uunze kumusoro.

1. Iwe une ruzivo here pakurapa AS?

Uyu unogona kunge uri iwo mubvunzo unonyanya kukosha waunobvunza, uye chiremba akanaka haazogumbuke nazvo.

Rheumatologists anodzidziswa kurapa arthritis, asi kune akawanda marudzi eArthritis.

Sezvo AS inowanzoonekwa muvanhu vadiki, uye zvinotora hupenyu hwese hwekutarisira chirwere. Izvi zvinoreva kuti iwe uchazoda kuumba kudyidzana nachiremba anonzwisisa izvo zvakasarudzika zveAS uye zvingangoita zvinetso, uye yazvino marongero azvino marapirwo.

Kunyangwe kana iwe wakamboona iyi chaiyo rheumatologist zvisati zvaitika, inogara iri zano rakanaka kubvunza nezve ruzivo rwavo rwakanangana neAS.

2. Pane here mamwe maekisesaizi andinofanira kuita?

Kuita maekisesaizi kwakakosha chikamu chekurapa kweAS. Chiitiko chemuviri chinogona kubatsira kudzikamisa marwadzo, kuwedzera kuchinjika, uye kugadzirisa hutano hwese. Ehezve, iwe uchazoda kuve nechokwadi kuti iwe uri kuita chaiyo mhando mhando yekurovedza munzira kwayo.

Rheumatologist wako anoziva nezviratidzo zvako uye anozokwanisa kukurudzira akanakisa maitiro ako. Yako regimen ingangosanganisira inosimbisa mhasuru uye renji-ye-inofamba maitiro.

Iwe unogona zvakare kuda kukumbira kuendeswa kune wepanyama murapi anogona kugadzirisa chirongwa kuenderana nezvido zvako. Zvirongwa zvakatariswa zvakawanikwa zvichinyatso kushanda pane kuenda wega.

3. Ndeapi mishonga achabatsira?

Mishonga chishandiso chakakosha pakurapa AS. Kune mishonga yakagadzirirwa kunonoka kufambira mberi, kudzikisira kurwadziwa, uye kubvisa kuzvimba. Pakati pavo pane:

• chirwere-kugadzirisa antirheumatic zvinodhaka (DMARDs)
• nonsteroidal anti-anogumbura zvinodhaka (NSAIDs)
• corticosteroids
• biologic vamiririri

Rheumatologist yako ichakubatsira iwe kusarudza pamishonga zvichienderana nezviratidzo zvako, kufambira mberi kwezvirwere, uye zvaunofarira.

Iwe uchakurukura zvingabatsire zvemishonga imwe neimwe, pamwe nezvinogona kuitika mhedzisiro. Usakanganwa kubvunza kuti mushonga wega wega unopindirana sei nedoro, pamwe nechero imwe mishonga yaunotora. Kutanga nedosi repasi rinogoneka, mishonga inofanirwa kugadziridzwa kuzadzisa zvaunoda.

Chiremba wako anozoongorora mhinduro yako kumishonga pakushanya mune ramangwana. Asi usazeze kufona pakati pekushanya kana zvisiri kushanda.

4. Ini ndinofanira here kutevedzera dhayeti yakakosha?

Iko hakuna chikafu chakanangana neAS, asi zvakakodzera kubvunza mubvunzo. Chiremba wako achaziva nezve chero mamwe matambudziko ekurapa, kushomeka kwekudya, uye hutano hwako hwese.

Kutakura huremu hwakawedzera kunowedzera kushushikana mumajoini ako, saka vanogona kukuraira maitiro ekuchengetedza uremu zvakachengeteka kana kuchengetedza huremu hwakanaka.

Kana kuenzanisa kudya kwako kuchiratidzika sedambudziko, kumbira kuendeswa kuna chiremba wezvekudya kana wezvekudya zvinovaka muviri kuti akubatsire kutanga.

5. Ndinofanira kudzoka kangani kunoongororwa? Ndeapi miedzo iwe aunoita?

Iko hakuna yakaoma-uye-inokurumidza mitemo yekutarisa AS nekuti haina kufanana kune wese munhu. Rheumatologist yako ichaongorora zviratidzo zvako uye kuwedzera kwechirwere kuti uwane chirongwa chekuita.

Bvunza kuti nguva yako inotevera inofanirwa kunge iri riini uye kuti nguva yakadii kusarudzwa kunofanirwa kunyoreswa. Kana chiremba wako achitarisira kuita chero bvunzo panguva iyoyo, bvunza kuti:

• Chii chiri chinangwa cheiyi bvunzo?
• Zvinoda chero gadziriro kwandiri here?
• Ini uye sei ini ndinofanira kutarisira mhedzisiro (foni, email, yekutevera-yekugadzwa, zvakananga kubva kubhu, kuburikidza nepamhepo hutano rekodhi system)?

Chirwere chako-chekutarisa chirongwa chingangochinja sezvinoita mamiriro ako.

6. Pane chero chinhu chandinogona kuita nezve mamiriro angu?

Sezvo AS ichinyanya kukanganisa musana wako, uyu mubvunzo wakanaka kwazvo. Vamwe vanhu vane AS vanopedzisira vaine dambudziko rekugadzirisa musana wavo. Vamwe vanotozoita fra vertebrae.

Izvi hazviitike kune wese munhu. Nhau dzakanaka ndedzekuti pane nzira dzekuvandudza mamiriro ako uye chengetedza musana wako kushanduka sezvinobvira kwenguva yakareba sezvinobvira.

Mushure mekunge chiremba wako aongorora musana wako, vanozogona kupa matipi anogona kusanganisira:

• mamiriro ekufunga pawakagara uye wakamira
• kurovedza muviri kunosimbisa mhasuru
• kuchinja maitiro
• nguva yekurara yekumisikidza matipi
• tsika dzakanaka dzekufamba

7. Massage, acupuncture, kana chiropractic kurapwa zvakachengeteka here?

Mamwe marapirwo ekuwedzera anogona kubatsira kurerutsa zviratidzo nekuvandudza hupenyu hwako hwese. Nekuti AS inofambira mberi zvakasiyana kune wese munhu, kurapwa senge kukwiza muviri kunogona kubatsira vamwe vanhu, asi kuwedzera zviratidzo mune vamwe.

Kumbira chiremba wako kana aya marapirwo anogona kukuvadza iwe. Kana zvisiri, kumbira kuendeswa kune vanokwanisa, vane marezinesi.

8. Ndeapi maonero angu?

Zvakaoma kutaura kuti AS ichafambira mberi sei. Vamwe vanhu vanoona nzira yakapfava yechirwere. Vamwe vanotonakidzwa nekuregererwa kwenguva refu pakati pemaitiro ekuzvimba kwakasimba. Kune vamwe, kufambira mberi kwezvirwere kunokurumidza uye kunotungamira mukuremara.

Hapana munhu ari munzvimbo iri nani yekukupa iwe zano izvo zvaunotarisira pane yako wega rheumatologist.

Zvizhinji zvinoenderana nemarapirwo aunosarudza, kunyatso kutevedzera maari, uye kuti anoshanda sei. Unogona kugadzirisa maonero ako ne:

• kugara uine simba sezvaunogona
• kutevera chikafu chakaringana
• kuchengetedza huremu hune hutano
• kurega kusvuta

9. Pane chero chinhu chandisingafanire kuita?

Kunyangwe kurovedza muviri kuri chikamu chekurapa kwako, chiremba wako angangoda kuti iwe udzivise kumwe kufamba kana kusimudza zvinhu pamusoro pehumwe huremu. Uyu unogona kunge uri mubvunzo unonyanya kukosha kana uine basa rinoda muviri.

Zvakare, haufanire kuputa nekuti zvakabatanidzwa nehurombo hunoshanda mhedzisiro mune vanhu vane AS. Kana iwe uchisvuta uye usati wakwanisa kurega, taura nachiremba wako nezve mapurogiramu ekurega kuputa.

10. Pane vamwe vana mazvikokota vandinofanira kuona here?

Rheumatologist yako ichatungamira mukurapa yako AS. Asi inogona kukanganisa chinenge chikamu chega chemuviri wako, saka panogona kunge paine nguva apo iwe paunoda kuona imwe nyanzvi senge:

• chiremba wepanyama kuti abatsire nemaitiro ako
• ophthalmologist kurapa matambudziko anogona kuitika nemaziso ako
• gastroenterologist kurapa maronda-ane hukama nezviratidzo (colitis)
• murapi wekubatsira nezvido zvako zvepamoyo
• chiremba wezvekudya kana wezvekudya zvinovaka muviri kusimudzira tsika dzakanaka dzekudya

Zvakawanda zvinoenderana nezviratidzo zvako. Rheumatologist yako ichaita mazano maererano.

Chiremba wako anogona zvakare kupa ruzivo pamapoka ekutsigira uye masosi ehumwe ruzivo.