Mupanduki Wilson Akawana Chaiye Nezve Ruzivo rwake neKudya kweMweya

Zvemukati

• Ongororo ye

Apo Rebel Wilson paakazivisa 2020 yake "gore rehutano" kumashure muna Ndira, pamwe haana kufanoona zvimwe zvezvinetso zvichazounzwa gore rino (verenga: denda repasirese). Kunyangwe hazvo 2020 pasina mubvunzo yauya nezvimwe zvisingatarisirwi, Wilson akatsunga kuomerera kune zvinangwa zvehutano, achitora vateveri nevateveri venhau venhau parwendo rwese.

Vhiki rino, Wilson akavhurira Drew Barrymore nezve mawaniro aakaita muyero nemadyiro ake mu2020, achiratidza kuti aigara achitsamira pachikafu senzira yekurarama nekushushikana kwemukurumbira.

Wilson akaonekwa semushanyi pane imwe nguva yapfuura ye Iyo Drew Barrymore Ratidza, achigovana zuva rekuzvarwa rinokosha (rake rechimakumi mana) rakamubatsira kuona kuti aisazomboita hutano hwake kukosha. "Ndaitenderera pasirese, ndichiisa jeti kwese kwese, uye ndichidya tani yeshuga," akaudza Barrymore, achidana masiwiti "mubatsiri" panguva yekushushikana. (Yakabatana: Maitiro Ekuziva Kana Iwe Uchishushikana Kudya - uye Zvaunogona Kuita Kumira)

“Ndinofunga chandainyanya kutambura kwaiva kudya mupfungwa,” akaenderera mberi Wilson. Kushushikana kweku "kuve nemukurumbira pasi rese," akatsanangura, kwakamutungamira kuti ashandise chikafu senzira yekutsungirira. "Maitiro angu ekubata ne [kushushikana] akange akafanana, kudya madhoneti," akaudza Barrymore (# zvinotaurika).

Chokwadi, kudya nokuda kwezvikonzero zvisiri nzara chimwe chinhu chatinoita tose. Chikafu chiri kufungidzirwa to be comforting; sevanhu, isu tiri chaizvo wriologically wired kuti tiwane mufaro muzvinhu zvatinodya, sekunyora kwakaita Kara Lydon, RD, LDN, RYTT Chimiro. “Chikafu ifutu hongu, asi chiripowo pakunyaradza nekunyaradza,” akatsanangura kudaro. "Zvakajairika kuti unzwe kufara kana uchiruma mune burger ine muto kana luscious tsvuku yevelvet keke."

KunaWilson, kudya kwepfungwa kwakamutungamira kuti aedze "fad dhayeti" dzakasiyana, akaudza Barrymore. Chinhu ndechekuti, kana iwe ukaedza kugadzirisa kudya kwemanzwiro nekungodzora uye kunyora zvimwe zvekudya se "zvakanaka" kana "zvakaipa," ungangove uri kungozvimisikidza wega kune zvishuwo uyezve, nekudya zvakanyanya, akatsanangura Lydon. "Paunoedza zvakanyanya kudzora madyiro epfungwa, ndipo pazvinopedzisira zvave kukudzora," akadaro. (Zvakafanana: Matauriro Ekutaura Kana Iwe Uri Emotional Kudya)

Mushure mekusvika pakuziva iyeye, Wilson akaudza Barrymore kuti akasarudza imwe nzira yakatenderedza yekutarisa zvaive chaizvoizvo zvichikonzera chido chake chekushandisa chikafu senzira yekubata nayo. Pakutanga kwa2020, Wilson haana kungogadziridza maitiro ake - achiedza zvese kubva kufashaira kusvika kune tsiva - asi akatangawo "kushanda padivi repfungwa," akaudza Barrymore. "[Ndakazvibvunza ndega:] Sei ndisiri kuzvikoshesa uye kuva nekuzvikoshesa kuri nani?" akatsanangura Wilson. "Uye padivi rezvehutano, kudya kwangu kwainyanya kuve macarbs, ayo ainaka, asi pamhando yemuviri wangu, ndaifanira kudya mapuroteni akawanda," akawedzera. (BTW, hezvino zvinoita kudya *kurudyi* huwandu hweprotein mazuva ese.)

Mwedzi gumi neimwe mu "gore rehutano," Wilson akaudza Barrymore kuti arasikirwa nemapaundi makumi mana kusvika zvino. Zvisinei nenhamba iri pachikero, zvakadaro, Wilson akati ari kunakidzwa nenyaya yekuti anonzwa "ave noutano hwakanaka" izvozvi. Sezvaakaudza muteveri we Instagram mwedzi wapfuura, anozvida "pahukuru hwese."

"Asi ndinodada nekuve ndakawana hutano gore rino uye ndichizvibata zviri nani," akadaro.

Ongororo ye