Ndeupi musiyano uripo pakati peRed Bull neMonster?

Zvemukati

• Chii chinonzi Red Bull uye Monster?
• Kuenzanisa kwehutano
• Kufanana uye misiyano
• Kuderera kwesimba zvinwiwa
• Chinokosha

Red Bull uye Monster zvinhu zviviri zvakakurumbira zvinwiwa zvinodhaka.

Izvo zvakafanana mune zvirimo zvinovaka muviri asi zvakare zvine misiyano mishoma.

Uyezve, pane zvimwe zvakaderera zvekufunga nezvazvo.

Ichi chinyorwa chinoongorora kufanana uye mutsauko uripo pakati peRed Bull neMonster, pamwe nezvinokanganisa kushandisa zvinwiwa zvine simba.

Chii chinonzi Red Bull uye Monster?

Red Bull uye Monster ndiwo maviri emhando dzinozivikanwa dzekunwa magetsi.

Zvinwiwa zvemagetsi zvinwiwa zvine kabhoni zvine caffeine, pamwe nezvimwe zvinowedzera simba, zvakaita se taurine uye guarana ().

Izvo zvinoshandiswa zvakanyanya seimwe nzira kune zvimwe zvinwiwa zvine caffeine sekofi kuti ipe simba rekusimudzira zuva rese.

Red Bull neMonster zvakafanana munzira dzakawanda asi zvine zvishandiso zvakasiyana zvishoma uye maprofiles ekunaka.

Red Bull uye Monster zvidhakwa zviviri zvinofarirwa, zvine caffeine, zvinwiwa zvine kabhoni izvo zvinogona zvakare kuve nezvimwe zvinowedzera simba.

Kuenzanisa kwehutano

Red Bull neMonster zvakada kufanana maererano nehutano, zvichipa zvinotevera pa8-ounce (240-ml) inoshumira (,):

Iwo maviri mabhureki akaenzana zvakaenzana mumacalorie, mapuroteni, carbs, uye caffeine, iine yega yega 8-ounce (240-ml) inoshumirwa iine zvishoma zvishoma zvine caffeine pane iyo yakafanana kofi ().

Izvo zvakare zvizere neshuga yakawedzerwa, iyo inoumba huwandu hwakawanda hwezvinhu zvavo zvecarb.

Zvese zvinwiwa zvemagetsi zvakare zvakakwirira mumaB mavitamini, ayo anowedzerwa panguva yekugadzirisa uye anotamba akakosha mabasa mukugadzirwa kwesimba ().

Red Bull uye Monster zvakafanana zvakanyanya maererano nemakoriori, carbs, protein, uye caffeine. Ivo vane shuga yakawanda asi zvakare vane huwandu hwakawanda hwevitamini B.

Kufanana uye misiyano

Red Bull neMonster vanogovana zvirimo zvinovaka muviri asi zvinopesana zvishoma muzvinhu zvavo uye kuravira.

Red Bull ine caffeine, taurine, B mavitamini, uye shuga - zvese izvi zvinogona kupa ipfupi-kwenguva simba rekuwedzera (,).

Monster ine zvinhu izvi zvakare asi inowedzera guarana, ginseng midzi, uye L-carnitine, iyo inogona zvakare kuwedzera masimba emagetsi (,,).

Zvakare, nepo Red Bull ichiwanzotengeswa mune imwechete-inoshumira, 8-ounce (240-ml) makani, Monster inowanzo kuwanikwa mumatanho e16-ounce (480-ml), ayo ane maviri servings.

Vazhinji vanhu vanonwa zvese izvo zvinogona mune imwechete, zvisinei kuti ine masevhisi mangani arimo. Naizvozvo, kunwa maonituni gumi nematanhatu (480 ml) yeMonster kwaizopa zvakapetwa kaviri macalorie, shuga, uye caffeine pane kunwa maawundi (240 ml) eRed Bull ().

Red Bull neMonster zvakafanana. Monster ine zvimwe zvekuwedzera simba-zvinowedzera uye zvinowanzouya mune hombe hombe iyo ine maviri, 8-ounce (240-ml) servings.

Kuderera kwesimba zvinwiwa

Zvidhakwa zvemagetsi, zvakadai seRed Bull neMonster, zvine zvimwe zvinokanganisa zvinofanirwa kutarisirwa zvakadzama usati wafunga kuzvinwa nguva dzose.

Iyo 8-ounce (240-ml) inoshumirwa yeRed Bull kana Monster inopa chete zvishoma zvishoma zvine caffeine kupfuura yakaenzana kofi.

Kusvika ku400 mg ye caffeine pazuva inowanzo chengeteka. Zvakadaro, kunwa anodarika mana, 8-ounce (240-ml) servings yezvinwiwa zvine simba pazuva - kana maviri, 16-ounce (480-ml) magaba eMonster - zvinogona kukonzera mhedzisiro nekuda kwekuwedzeredza caffeine, senge kutemwa nemusoro kana kushaya hope (,).

Uye zvakare, kumwe kutsvagurudza kunodiwa kuti unzwisise zvizere njodzi uye mabhenefiti ekushandisa yakawanda yakawanda yemamwe emagetsi-zvinowedzera zvinwiwa mumagetsi zvinwiwa, senge taurine ().

Kunyanya muvadiki, kunyanyisa simba rekumwa chinwiwa chakabatanidzwa neasina kujairika moyo mutinhimira, chirwere chemwoyo, uye - mune dzimwe nguva zvisingawanzo - kufa (,,)

Zvinwiwa zvemagetsi zvakare zvine shuga yakawanda, iyo inosanganisirwa nekufutisa, matambudziko emazino, uye mhando 2 chirwere cheshuga. Kune hutano hwakakwana, hwakawedzera shuga, senge iwo ari mune zvinwiwa zvine simba, inofanirwa kungogumira pasingapfuuri 5% yekoriori yezuva nezuva yaunodya (,,,).

Zvinoenderana neRed Bull webhusaiti, yechinyakare 8.4-ounce (248-ml) inogona yeRed Bull ine 27 magiramu eshuga. Izvi zvinokwana kusvika kumashupuni manomwe eshuga.

Monster ine 28 magiramu eshuga pa8.4-ounce (248-ml) inogona, iyo yakafanana neRed Bull. Kunwa imwe chete yezvinwiwa izvi zvine simba zuva nezuva kunogona kukukonzera kuti udye shuga yakawedzerwa yakawandisa, izvo zvakaipa kune hutano hwako hwese ().

Nekuda kwekudzikira uku, vana, vakadzi vane nhumbu, uye avo vane matambudziko emoyo kana kunzwisisika kune caffeine vanofanirwa kudzivirira zvinwiwa zvemagetsi.

Muchokwadi, vanhu vazhinji vanofanirwa kudzivirira idzi zvinwiwa kana kudzikisira kudya kwavo. Panzvimbo iyoyo, edza kufunga nezvenzira dzakasarudzika dzakadai kofi kana tii kusimudzira masimba ako esimba.

Simba rekunwa rizere neshuga, uye kuwedzerwa simba kunwa kunwiwa kunogona kutungamira kumatambudziko kubva mukuwandisa kwecaffeine. Vana, vakadzi vane nhumbu, avo vane matambudziko emoyo, uye vane caffeine-vanonzwisisa vanhu vanofanirwa kudzivirira izvi zvinwiwa.

Chinokosha

Red Bull neMonster idzo mbiri dzakakurumbira dzesimba zvinwiwa zvakafanana maererano nehutano hwavo asi dzinosiyana zvishoma mukuravira uye nemidziyo.

Ose ari maviri ane shuga uye ane caffeine, pamwe nemamwe makemikari anowedzera simba.

Kune hutano hwakakwana, zvinwiwa zvemagetsi zvinofanirwa kuve zvakaganhurirwa mukudya kwako.

Vakadzi vane nhumbu, vana, vanhu vane matambudziko emoyo, uye vane caffeine-vane hanya nevanhu vanofanirwa kuzvidzivirira zvachose.