Red Light Therapy Mabhenefiti

Zvemukati

• Rinoshanda sei red light therapy?
• Rapi tsvuku yekurapa inoshandiswa sei?
• Asi kurapa kwakatsvuka mwenje kunoshanda chaizvo?
• Iko kune zvakafanana nzira dzekurapa?
• Kusarudza mupi
• Zvimwe zvinokanganisa
• Tora woenda nazvo

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Chii chinonzi red light therapy?

Red light therapy (RLT) inzira yekurapa inokakavara inoshandisa tsvuku yakaderera-mwero wavelengths yechiedza kurapa nyaya dzeganda, senge makwinya, mavanga, uye maronda anoramba aripo, pakati pemamwe mamiriro.

Mukutanga kwema1990, RLT yaishandiswa nemasayendisiti kubatsira kukura zvirimwa muchadenga. Masayendisiti akawana kuti mwenje wakasimba kubva kured red-emitting diode (LEDs) yakabatsira kusimudzira kukura uye photosynthesis yemasero emiti.

Rambi dzvuku rakazodzidziswa nezvekushandisa kwaro mukurapa, kunyanya kutsvaga kana RLT ichiwedzera simba mukati memasero emunhu. Vatsvagiri vaitarisira kuti RLT inogona kunge iri nzira inoshanda yekurapa tsandanyama atrophy, inononoka ronda kupora, uye mapfupa ehurema nyaya zvinokonzerwa nekurema mukati mekufamba kwenzvimbo.

Iwe unogona kunge wakanzwa nezve red light therapy (RLT) nemamwe mazita, ayo anosanganisira:

• photobiomodulation (PBM)
• yakaderera mwenje mwenje kurapa (LLLT)
• nyoro laser kurapa
• inotonhora laser kurapwa
• biostimulation
• photonic kukurudzira
• yakaderera-simba laser kurapa (LPLT)

Kana RLT ichishandiswa nemishonga yekuita photosensitizing, inonzi inonzi photodynamic therapy. Mune mhando iyi yekurapa, mwenje unongoshanda seanoshanda mumiriri wemushonga.

Kune akawanda marudzi akasiyana ered red therapy. Mabhedhi matsvuku akawanikwa pamasalon anonzi anobatsira kudzora zvinhu zveganda rekushongedza, sekutambanudza mamaki uye kuunyana.Red light therapy inoshandiswa muhofisi yezvekurapa inogona kushandiswa kurapa zvakanyanya, sepsoriasis, maronda anononoka kupora, uye kunyangwe mhedzisiro yemakemikari.

Kunyange paine huwandu hwakaringana hweuchapupu kuratidza kuti RLT inogona kuve yekurapa kunovimbisa kune mamwe mamiriro, kuchine zvakawanda zvekudzidza nezve mashandiro ayo, zvakare.

Rinoshanda sei red light therapy?

Chiedza chitsvuku chinofungidzirwa kuti chinoshanda nekugadzira biochemical mhedzisiro mumasero anosimbisa iyo mitochondria. Iyo mitochondria ndiyo simba rechitokisi - ndipo panogadzirwa simba resero. Morekuru rinotakura simba rinowanikwa mumasero ezvinhu zvese zvipenyu rinonzi ATP (adenosine triphosphate).

Nekuwedzera basa re mitochondria uchishandisa RLT, sero rinogona kuita ATP yakawanda. Nesimba rakawanda, maseru anokwanisa kushanda nemazvo, kuzvimutsidzira uye kugadzirisa kukanganisa.

RLT yakasiyana neye laser kana yakasimba pulsed mwenje (IPL) ekurapa nekuti haikonzere kukuvara paganda pamusoro. Laser uye pulsed mwenje yekurapa inoshanda nekukonzeresa kukuvara kwakadzvanywa kune yekunze chikamu cheganda, iyo inokonzeresa kugadziriswa kwetishu. RLT inodarika ino nhanho ine hukasha nekumutsa zvakananga kugadziriswazve kweganda. Chiedza chinoburitswa neRLT chinopinda mukati mamamilimita mashanu pazasi peganda.

Rapi tsvuku yekurapa inoshandiswa sei?

Kubvira pakuedzwa kwekutanga muchadenga, kwave nemazana emakiriniki ekuongorora uye zviuru zvemarabhoritari zvakaitiswa kuti vaone kana RLT iine rubatsiro rwekurapa.

Zvidzidzo zvakawanda zvakave nemhedzisiro inovimbisa, asi mabhenefiti ered light therapy achiri manyuko ekukakavara. Centers for Medicare neMedicaid Services (CMS), semuenzaniso, yakaratidza kuti hapana humbowo hwakakwana kuratidza kuti zvishandiso izvi zviri nani pane izvo zviripo kurapwa kwekurapa maronda, maronda, uye kurwadziwa.

Kuwedzera kwekutsvagisa kwekiriniki kunodiwa kuratidza kuti RLT inoshanda. Panguva ino, zvakadaro, pane humwe humbowo hunoratidza kuti RLT inogona kunge iine mabhenefiti anotevera:

• inokurudzira kupora kwemaronda uye kugadzirisa matishu
• inovandudza kukura kwebvudzi muvanhu vane androgenic alopecia
• rubatsiro rwekurapa kwenguva pfupi kwecarpal tunnel syndrome
• inokurudzira kupora kwemaronda anononoka-kupora, kunge maronda etsipa ane chirwere cheshuga
• inoderedza maronda e psoriasis
• zvinobatsira nekuzorora kwenguva pfupi kwekutambudzika uye kuomarara kwemangwanani mune vanhu vane rheumatoid arthritis
• inoderedza mamwe emhedzisiro mhedzisiro yekurapa kenza, kusanganisira
• inovandudza ganda ganda uye kudzikisira kuunyana
• inobatsira kugadzirisa
• inodzivirira kudzokorodza maronda anotonhora kubva kune herpes simplex hutachiona hutachiona
• inovandudza hutano hwemajoini mune vanhu vane degenerative osteoarthritis yemabvi
• inobatsira kudzikisa mavanga
• inonunura muvanhu vane marwadzo muAchilles tendon

Parizvino, RLT haina kubvumidzwa kana kufukidzwa nemakambani einishuwarenzi nekuda kwemamiriro aya nekuda kwekushaya humbowo hwakakwana. Kunyangwe, makambani mashoma einishuwarenzi ave kuvhara kushandiswa kweRLT kudzivirira pamuromo mucositis panguva yekurapa kenza.

Asi kurapa kwakatsvuka mwenje kunoshanda chaizvo?

Nepo iyo internet ichiwanzo kubatikana nenhau nezve mashura kurapa kweanenge ese mamiriro ehutano, red light therapy zvechokwadi haisi mushonga-wezvose. RLT inoonekwa seyedza yakawanda mamiriro.

Pane humbowo-kune-husina humbowo hunoratidza kuti red light therapy inoita zvinotevera:

• inobata kushushikana, mwaka unokanganisa kusagadzikana, uye kusununguka kwekusununguka
• inobatsira iyo lymphatic system kubatsira "detoxify" muviri
• inowedzera immune system
• inoderedza cellulite
• zvinobatsira mukurema
• anorapa musana kana kurwadziwa kwemutsipa
• kurwisa periodontitis uye hutachiona hwemazino
• inoporesa acne
• anorapa cancer

Izvo zvakakosha kuti uzive kuti apo RLT inoshandiswa nemishonga yekenza, mwenje unongoshandiswa kumisikidza mumwe mushonga. Dzimwe nzira dzekurapa dzakareruka dzakashandiswa kubatsira nemimwe yemamiriro ari pamusoro. Semuenzaniso, zvidzidzo zvakaona kuti chena mwenje kurapa kunonyanya kushanda pakurapa zviratidzo zvekushushikana pane mwenje mutsvuku. Bhuruu mwenje kurapa inowanzo shandiswa acne, ine mashoma performance.

Iko kune zvakafanana nzira dzekurapa?

Red light wavelengths haasati ari iwo ega mavelengths anodzidziswa nekuda kwekurapa. Chiedza chebhuruu, mwenje wegirini, uye musanganiswa wemarongero akasiyana ehurefu zvakare anga ari iwo miedzo yakafanana mukuedza muvanhu.

Kune mamwe marudzi echiedza-akavakirwa marapirwo aripo. Unogona kubvunza chiremba wako nezve:

• laser kurapwa
• chiedza chezuva
• bhuruu kana girini kurapa kurapa
• sauna light therapy
• ultraviolet mwenje B (UVB)
• psoralen uye ultraviolet mwenje A (PUVA)

Kusarudza mupi

Yakawanda yekuchenesa salons, majimu, uye emuno masikati spas anopa RLT yekushongedza ekushandisa. Iwe unogona zvakare kuwana FDA-inogamuchirwa zvishandiso pamhepo iwe zvaunogona kutenga nekushandisa pamba. Mitengo ichasiyana. Iwe unogona kuyedza kushandisa izvi zvishandiso kurwisa zviratidzo zvekukwegura, semazera ezera, mitsara yakanaka, uye kuunyana, asi ita shuwa yekuverenga rairo zvakanyatsonaka. Tarisa uone zvimwe zvishandiso pamhepo.

Kune zvimwe zvakanangwa RLT, iwe unozofanirwa kutanga waona dermatologist. Ungangoda marapirwo akati wandei usati waona chero mutsauko.

Kurapa zvakakomba mamiriro ehutano, sekenza, arthritis, uye psoriasis, iwe unofanirwa kuita musangano nachiremba wako kuti ukurukure zvaunogona kuita.

Zvimwe zvinokanganisa

Red light Therapy inoonekwa yakachengeteka uye isingarwadzi. Nekudaro, kwave nemishumo yekutsva uye blistering kubva pakushandisa RLT zvikamu. Vanhu vashoma vakatanga kutsva mushure mekurara neyuniti irimo, asi vamwe vakasangana nekutsva nekuda kwetambo dzakadambuka kana ngura yechigadzirwa.

Iko kune zvakare njodzi yekukanganisa kumeso. Kunyangwe yakachengeteka pameso pane echinyakare lasers, chaiyo dziviriro yeziso inogona kudikanwa paunenge uchirapwa mutsvuku mwenje kurapwa.

Tora woenda nazvo

RLT yakaratidza mhedzisiro inovimbisa pakurapa mamwe mamiriro eganda, asi mukati mesainzi, hapana kubvumirana kwakawanda nezve mabhenefiti ekurapa. Kubva pane ongororo yazvino, iwe unogona kuona kuti RLT chishandiso chakanaka chekuwedzera pane rako reganda regimeni. Nguva dzose bvunza chiremba wako kana dermatologist usati waedza chimwe chinhu chitsva.

Iwe unogona nyore kutenga zvigadzirwa zvitsvuku zvemwenje pamhepo, asi zviri nani kuwana maonero echiremba pane chero zviratidzo usati waedza kuzvirapa. Ramba uchifunga kuti RLT haisi FDA-inogamuchirwa kune akawanda mamiriro kana kufukidzwa nemakambani einishuwarenzi. Chero chipi chakakomba mamiriro, senge psoriasis, arthritis, anononoka-kupora maronda, kana kurwadziwa kunofanirwa kuongororwa nachiremba.