Mishonga yekumba kudzikisa uric acid

Zvemukati

• 1. Beet muto nemakarotsi
• 2.Nettle tii
• 3. Arnica mafuta
• 4. Comfrey poultice

Mushonga wakanakisa wepamba kudzora uric acid kugara uchinwa beet muto nemakarotsi nekuti zvine mvura nezvinhu zvinobatsira kudzikisa huwandu hweuric acid muropa.

Dzimwe sarudzo dzepanyama ndeye nettle tii, zora arnica chizoro zuva rega rega, uye shandisa poultice kubva kumuti unonzi comfrey, nekuti mishonga yemishonga iyi ine zvinhu zvinobatsira mukudzoka kwejojo ​​yakakanganiswa, kuunza zororo kubva kuzviratidzo.

1. Beet muto nemakarotsi

Mushonga wakanakisa wepamba weuric acid imuto wakasanganiswa webete, karoti, magaka uye watercress. Izvo zvinosanganiswa mumuto aya zvine zvivakwa zvinobatsira kubvisa yakawandisa uric acid kubva mumuviri, uye inogona kuve yakakura yekurapa yekuwedzera gout uye arthritis.

Zvinoshandiswa

• 80 g yenyuchi
• 80 g yekaroti
• 80 g magaka
• 20 g yemvura inoiswa mvura

Kugadzirira modhi

Darika imwe neimwe yezvigadzirwa kuburikidza necentrifuge uye unwe muto ipapo mushure, kuti irege kurasikirwa nemushonga wayo. Tora izvi zvinovaka muviri fungisisa zuva nezuva mangwanani, pane isina chinhu mudumbu, uye mushure memasvondo matatu dzokorora kuyedzwa kweropa kuti utarise zvinoitika pauric acid kudzikiswa.

2.Nettle tii

Imwe mishonga yekumusha yeuric acid ndeye nettle tii iyo ine anti-kupisa simba, iyo inomutsa kutenderera uye inoderedza kuzvimba kwemuno.

Zvinoshandiswa

• 1 punipuni yemashizha emambure akaomeswa
• 150 ml yemvura irikufashaira

Kugadzirira modhi

Isa mvura pamashizha akaomeswa uye rega iite yakanyura kwemaminetsi makumi maviri, wozomenya uye utore kakawanda pazuva.

3. Arnica mafuta

Arnica oira yakanaka kuiswa paganda rinorwadza nekuda kwekukuvara, kurohwa kana mavara epepuru nekuti anoderedza kurwadziwa kwemhasuru zvakanyanya.

Zvisungo:

• 5 g yewakisi
• 45 ml yemafuta emuorivhi
• 4 mashupuni earnica akachekwa maruva uye mashizha

Kugadzirira:

Mune yekugezera yemvura isa zvinoshandiswa mupani uye wira pamusoro pemoto wakadzika kwemaminetsi mashoma. Wobva wadzima moto ndokusiya izvo zvinoshandiswa mupani kwemaawa mashoma kuti unyure. Isati yatonhora, iwe unofanirwa kumomesa uye chengetedza chikamu chemvura mumidziyo ine muvharo. Izvo zvinofanirwa kugara zvichichengetwa munzvimbo yakaoma, ine rima uye ine mhepo.

4. Comfrey poultice

Iyo poultice yakagadzirirwa ne comfrey inobatsira mukudzosa kwemajoini anorwadza uye inoderedza kuzvimba kwemuno, nekuti chirimwa ichi chine musimboti unoshanda unonzi choline unodzivirira kuumbwa kweedema uye unofarira kutenderera kweropa kwenyama yakakuvara. Allantoin uye mistletoe zvinokurudzira kukura kwesero uye kuvandudzwa kwetishu, nepo matanini ane antimicrobial mhedzisiro.

Zvisungo:

• 2 kusvika ku4 mashupuni eupfu comfrey midzi
• 1 chidimbu chejira chinogona kuvhara nzvimbo yaunoda
• Mvura inodziya yakaringana kuita pasita

Kugadzirira:

Sanganisa hupfu nemvura zvine hungwaru kusvikira hwaita bota, isa pamucheka wakachena wozora wakananga kunzvimbo yaunoda kurapa. Siya kuti uite kwemaawa maviri.

Chenjedzo: Kugadzirira uku hakufanirwe kushandiswa pamaronda akavhurika nekuti inogona kuve ine chepfu uye inokonzeresa kutsamwa kweganda, matambudziko echiropa nekusimudzira kukura kwegomarara.

Iyo uric acid yekudya inosanganisirawo kusadya chikafu chinokurudzira kuwedzera kugadzirwa kweuric acid, senge tsvuku nyama, chiropa, itsvo, masoseji, hove dzegungwa, bhinzi, pizi, nyemba, nhunzi kana soya, pamwe neshuga yakanatswa, zvinwiwa zvinodhaka, mazai uye zvihwitsi zvakajairika.Ona kuti chikafu chingabatsirawo sei: