Mishonga Yekumba yeAllergy

Zvemukati

• Mushonga mushonga wekupokana ne plantain
• Mushonga wekuzvigadzirira wega wekurwara nevakuru

Allergy inogona kurapwa ne antihistamine mishonga yakatemwa nachiremba, asi mishonga yemumba yakagadzirirwa nemishonga yemushonga inobatsirawo kurwisa kusawirirana.

Mienzaniso miviri yakanaka yemiti yekurapa iyo inoratidzirwa kurapa allergies ndeye plantain uye elderberry. Ona maitiro ekuvashandisa pazasi.

Mushonga mushonga wekupokana ne plantain

Mushonga wakanaka wepamusha wekufema allerg kutora zuva nezuva plantain chai, zita resainzi Plantago chikuru L.

Zvinoshandiswa

• 500 ml yemvura irikufashaira
• 15 g yemashizha emichero

Kugadzirira modhi

Bira mvura uye wobva wawedzera mushonga. Dhavhara, rega kupora, simbisa uye unwe zvinotevera. Inokurudzirwa kutora makapu maviri eti iyi pazuva.

Plantain ine expectorant zvivakwa zvinobatsira kubvisa zvakavanzika zvinowanzoitika zvekupemha mweya, senge rhinitis uye sinusitis, semuenzaniso.

Kana paine chirwere cheganda, wedzera mushonga nemashizha akapwanyika epainini uye ivo ngavatore maminetsi gumi. Wobva warasa kure woisa machira matsva akaunyana. Dzokorora kuvhiya katatu kana kanomwe pazuva. Plantain zvakare ine zvivakwa zvinoderedza kutsamwa kweganda uye, nekudaro, inogona kushandiswa mushure mekuratidzwa kwezuva kwenguva refu uye kupisa, semuenzaniso.

Mushonga wekuzvigadzirira wega wekurwara nevakuru

Mhinduro huru yakagadzirirwa kurwisa kurwara ndeye elderberry tii. Iyo elderberry inoshanda pane adrenal gland uye inogonesa mhinduro yemuviri, ichirwisa iyo sema maitiro.

Zvinoshandiswa

1 spoon yemaruva erugerberry maruva
1 kapu inodzika mvura

Kugadzirira modhi

Wedzera maruva e elderberry kumukombe wemvura irikufashaira, vhara uye tendera kudziya. Dzvinyirira uye unwe zvinotevera.

Elderberry ruva rinogona kuwanikwa pazvitoro zvekudya zvehutano kana pachikamu chehypermarket zvigadzirwa zvigadzirwa. Kune iyi tii zvinokurudzirwa kushandisa akaomeswa elderberry maruva akatengeswa, sezvo iwo matsva mashizha ane zvinhu zvine chepfu zvinokuvadza kuhutano.