5 Mishonga Yekumba yeRheumatoid Arthritis

Zvemukati

• 1. Herbal tii
• 2. Arnica mafuta
• 3. Sage uye rosemary tii
• 4. Kukakavara nemafuta akakosha
• 5. Yakasimbiswa turmeric tii

Iyi mishonga yekumba yakanaka kuzadza kurapwa kweye rheumatoid arthritis nekuti ine anti-kupisa, diuretic uye kudzikamisa zvinhu zvinoderedza marwadzo, kuzvimba uye kuzvimba, kuvandudza hupenyu hwehupenyu.

Rheumatoid arthritis ndiko kuzvimba kwemajoini nekuda kweshanduko yemasoja emuviri, izvo zvinokonzeresa kurwadziwa uye kusagadzikana uye izvo, kana zvikasarapwa, zvinogona kusiya minwe uye mamwe majoini akaremara. Saka zvakakosha kugara uchiita kurapwa kunoratidzwa nachiremba, asi dzimwe nzira dzekurwisa zviratidzo zvakasarudzika ndezvekuti:

1. Herbal tii

Iyi tiyi ine anti-kuzvimba, diuretic uye kuporesa zvivakwa izvo kana zvashandiswa pamwechete zvine mhedzisiro yazvo zvinowedzerwa.

Zvisungo:

• 3 makapu emvura
• 1 spoon ye burdock midzi
• 2 yefennel
• 2 yemabhiza

Kugadzirira modhi:

Wira mvura uye wobva wawedzera mishonga yekurapa muteti uye ngaimire kwemaminetsi mashanu kusvika manomwe. Kushushikana, bvumira kudziya uye kunwa 1 mukombe, hafu yeawa nguva yemasikati uye chisvusvuro.

2. Arnica mafuta

Aya mafuta ekuzvigadzirira anoratidzirwa erheumatoid arthritis nekuti inomutsa kuwanda kweropa, ine anti-kupisa simba uye inoderedza marwadzo.

Zvisungo:

• 5 g yewakisi
• 45 ml yemafuta emuorivhi
• 4 mashupuni earnica akachekwa maruva uye mashizha

Kugadzirira modhi:

Mune yekugezera yemvura isa zvinoshandiswa mupani uye wira pamusoro pemoto wakadzika kwemaminetsi mashoma. Wobva wadzima moto ndokusiya izvo zvinoshandiswa mupani kwemaawa mashoma kuti unyure. Isati yatonhora, iwe unofanirwa kumomesa uye chengetedza chikamu chemvura mumidziyo ine muvharo. Izvo zvinofanirwa kugara zvichichengetwa munzvimbo yakaoma, ine rima uye ine mhepo.

3. Sage uye rosemary tii

Ivo vanobatsira kudzikisa marwadzo anokonzerwa neArthritis uye rheumatism, kuve yakasarudzika anti-kupisa.

Zvisungo:

• 6 mashizha mashizha
• 3 matavi erosemary
• 300 ml yemvura irikufashaira

Kugadzirira modhi:

Wedzera zvese zvinoshandiswa muteti uye mira kwemaminetsi mashanu kusvika manomwe. Kushushikana, bvumidza kudziya uye tora uyu mushonga wemusha ka2 pazuva.

Iyi tii inogona kutorwa ichiri kudziya kana kutonhora. Uyezve tarisa: 3 michero majusi ekurwisa rheumatoid arthritis.

4. Kukakavara nemafuta akakosha

Kusvina majoini ako nemusanganiswa wemafuta akakosha zvakare inzira yakasarudzika yekunzwa zvirinani.

Zvisungo:

• 10ml camphor
• 10ml eucalyptus mafuta
• 10ml turpentine mafuta
• 70 ml yemafuta enzungu

Kugadzirira modhi:

Ingosanganisa zvese zvinoshandiswa uye uchengete mumudziyo wakachena, uye kwiza kakawanda pazuva kuti usanyanya kunetseka.

5. Yakasimbiswa turmeric tii

Iyo tii yakafuma mune antioxidants iyo inowedzera hutachiona uye inoderedza marwadzo uye kuzvimba kunokonzerwa neArthritis.

Zvisungo:

• 1 spoon yemashizha akaomeswa e-turmeric
• 1 licorice
• 2 yemallow
• 1 kapu inodzika mvura

Kugadzirira modhi:

Isa mahebhu muteputi ine mvura irikufasha uye rega imire kwemaminetsi manomwe kusvika kugumi. Kushushikana, bvumidza kudziya uye kunwa makapu matatu eiyi pazuva.

Imwe mhinduro yakanaka yechirwere chearthritis ndeyekudya ndiro yesaladi yakarongedzwa nepuniki imwe yeapuro cider vhiniga. Apple cider vhiniga inogadzirwa kubva kune yakaviriswa muto weapuro uye ma enzymes ayo anonyungudusa calcium muaya majoini, zvichiita kuti ive yakanaka yekurwisa chirwere ichi. Edza kugadzirira saradhi nemashizha etetisi, madomasi, hanyanisi uye watercress, uye mwaka nemafuta emuorivhi uye apple cider vhiniga. Ona mamwe matipi muvhidhiyo iyi: