4 mishonga yekumba yekurwadziwa mudumbu

Zvemukati

• 1. Muto wembatata mbishi
• 2. Lettuce shizha tii
• 3. Mugwort tii
• 4. Dandelion tii
• Kurapa kwekutambudzika kwemudumbu

Mimwe mishonga yekumba yekurwadziwa nemudumbu iri kudya lettuce mashizha kana kudya chidimbu chembatatisi mbishi nekuti izvi zvekudya zvine zvinhu zvinodzikamisa dumbu, zvinounza kupora nekukurumidza.

Iyi mishonga yechisikigo inogona kudyiwa nevanhu veese mazera uyezve nevakadzi vane nhumbu nekuti ivo havana zvinopesana. Nekudaro, kana zviratidzo zvikaramba zviripo, zvakakosha kuita musangano ne gastroenterologist kuti uone chinokonzera dambudziko uye kutanga kurapwa kwakakodzera.

1. Muto wembatata mbishi

Potato muto wekurwadziwa mudumbu

Raw jisi rembatatisi ndiyo yakasarudzika sarudzo yekudzora mudumbu acidity, kubvisa zviratidzo zvekurwadziwa kwepfungwa uye kurwadziwa mudumbu.

Zvinoshandiswa

• 1 mbatata mbishi.

Kugadzirira modhi

Gaya mbatatisi woisvina mumucheka wakachena, semuenzaniso, kusvikira muto wayo wese wabuda, uye unofanira kuinwa ipapo ipapo. Mushonga wekumba uyu unogona kutorwa zuva nezuva, kakawanda pazuva uye hauna zvinopesana.

2. Lettuce shizha tii

Lettuce tii yekurwadziwa nemudumbu

Mushonga wakanaka wepamusha wekutapudza marwadzo emudumbu ndewe kunwa lettuce tii mazuva ese nekuti iwo antacid chaiyo.

Zvinoshandiswa

• 80 g yetisi;
• 1 litre yemvura.

Kugadzirira modhi

Kugadzirira iyi tii, ingo wedzera izvo zvinoshandiswa mupani uye rega zvibvire kwemaminitsi mashanu. Ipapo, rega igare yakanyatsovharwa, kwemaminitsi gumi. Gwinha uye unwe tii iyi kanomwe pazuva, pane isina chinhu mudumbu uye pakati pekudya.

3. Mugwort tii

Mushonga wakanaka wepamba wekurwadziwa mudumbu mugwort tii, nekuda kwekugaya, kugadzikana uye diuretic zvinhu.

Zvisungo:

• 10 kusvika ku15 mashizha esagebrush;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi:

Kugadzirira mushonga uyu, ingo wedzera mashizha esagebrow kukapu ine mvura irikufasha uye vhara kwemaminetsi gumi nemashanu, inova nguva yakakwana yekuti tii ipise. Iva nekapu yetii, kaviri kana katatu pazuva.

4. Dandelion tii

Dandelion tiyi yakanaka sarudzo yedumbu nekuti inopesana nekuzvimba, diuretic uye chishuwo chekusimudzira.

Zvinoshandiswa

• 1 tablespoon yemashizha akaomeswa edandelion;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Isa zvinoshandiswa mumukombe, ngazvigare kwemaminitsi gumi wozonwa.

Pamusoro peiyi sarudzo, Lemonrass, Ulmaria kana Hops tii ndiwo mamwe marongero epamba anogona kushandiswa kurapa kurwadziwa nemudumbu. Ona maitiro ekugadzirira matatu Ekurapa Ekurapa Dumbu.

Kurwadziwa mudumbu kunogona kukonzerwa nekudya zvisina tsarukano, kunetseka mupfungwa kana kutora mishonga kwemazuva mazhinji panguva sezvazvakaita nemishonga inorwisa-kuzvimba. Muchiitiko chekupedzisira, zvinokurudzirwa kuti uzvitore pamwe nezvikafu kuti uderedze mikana yekugumbuka kwemudumbu.

Kurapa kwekutambudzika kwemudumbu

Kurapa kurwadziwa kwemudumbu kunorayirwa:

• Tora mishonga senge, pasi pezano rekurapa. Ziva kuti ndeapi;
• Dzivisa kunwa zvinwiwa nezvinwiwa.
• Tevera chikafu chakapfuma mumiriwo yakabikwa, isiri-macitrus michero, magidhi, miriwo uye nyama isina nyama yakabikwa;
• Ita rumwe rudzi rwechiitiko chemuviri nguva dzose.

Sezvo zvimwe zvinokonzeresa zvekurwadziwa nemudumbu gastritis, kudya kwakashata, kutya, kushushikana, kushushikana, kuvepo kwe H. pylori mudumbu kana bulimia, ese aya mamiriro anofanira kuongororwa zvakanaka nachiremba uye kurapwa, kubatsira kurwisa kurwadziwa nemudumbu.

Tarisa vhidhiyo inotevera uye dzidza zvekudya kuti usagumbure dumbu rako: