5 mishonga yekumba yecheche flu

Zvemukati

• 1. Kuyamwisa
• 5. Mint inanzva
• Mamwe mazano

Zviratidzo zvechirwere mumwana zvinogona kurwiswa pamwe nemimwe mishonga yekumba inogona kuratidzwa nachiremba wevana zvichienderana nezera remwana. Imwe sarudzo ijusi reorenji ine acerola, iyo yakafuma muvhitamini C, ichibatsira kusimbisa immune system uye kurwisa dzihwa zvakanyanya.

Muchiitiko chevacheche vachangozvarwa, zvakakosha kuisa mari mukuyamwisa, nekuti mukaka wemukaka unokwanisa kupa zvinovaka muviri uye masero ekudzivirira kumucheche, pamusoro pekumuchengeta aine hydrated.

Izvo zvakakosha kuti usati watanga kushandiswa kwechero mushonga wemusha, chiremba wevana anobvunzwa, sezvo nenzira iyi zvinokwanisika kuvimbisa kuti iko kushandiswa kwakachengeteka uye kune zvakanakira mwana.

1. Kuyamwisa

Onion tii ine dilating uye expectorant zvivakwa, zvichibatsira kudzikamisa kukosora uye yemumhepo kuzara, kusimudzira kwemwana kuvandudzika.

Zvinoshandiswa

• Brown peel yeiiiiiiiiiiiiiiiiiiiiiiiiiiiii;
• 1 mukombe wemvura.

Kugadzirira modhi

Isa ganda reeiii mumvura uye uuye kumota. Mushure mekuvira, simbisa, tendera kudziya uye upe mwana hanyanisi tii kusvikira zviratidzo zvechirwere zvadzikiswa.

5. Mint inanzva

Iyo mint lick inogona kuratidzwa kune vacheche vakura kupfuura gore rimwe uye inobatsira kudzikamisa chikosoro uye general malaise, mukuwedzera pakudzikisa kuumbwa kwemamousu mumhepo.

Zvinoshandiswa

• 10 mint mashizha;
• 1 litre yemvura;
• 1/2 chipunu (cheshuga) cheshuga.

Kugadzirira modhi

Isai mint mashizha mumvura inodzika uye musiye kwemaminitsi mashanu. Wobva waomesa, chinja kune imwe pani, wedzera shuga, sanganisa uye uuye kumota. Wobva waita kudziya ndokupa mwana.

Mamwe mazano

Zvakakosha kuti mishonga yekumba ikurudzirwe uye ishandiswe maringe nekurairwa nanachiremba, sezvo zvichikwanisika kuona kuti mishonga yakachengeteka. Pamusoro pezvo, zvakakosha kuti mwana agare aine mvura yakakwana, nekuti nenzira iyi zvinokwanisika kusimudzira kuvandudzwa kwezviratidzo, uye zvinokurudzirwa kukurudzira kuyamwisa kana kupa mvura uye majisi kumwana, mune vacheche kubva pa6. mwedzi.

Pamusoro pezvo, kunyangwe huchi chiri chikafu chinogona kubatsira kuvandudza mashandiro ezvirwere zvemuviri uye kubvisa zviratidzo zvechirwere, mashandisiro ayo haakurudzirwe kupa huchi kuvana vari pasi pemakore maviri ekuberekwa nekuda kwenjodzi yekuwedzera kwehutachiona hunokonzerwa nehupfu hwakagadzirwa. nemabhakitiriya Clostridium botulinum, iyo inoratidzirwa nehutachiona hwehutachiona hwakanyanya. Dzidza zvakawanda nezve njodzi dzehuchi kune vacheche.

Imwe nzira yekubatsira kubvisa zviratidzo zvechirwere mumucheche ndeyekusiya zvakatipoteredza zvishoma zvine mwando, saka zvinokwanisika kufarira kufamba kwecilia irimo mumumhino wemhino, uchifarira kubviswa kwezvakavanzika.