Munyori: Roger Morrison
Zuva Rekusika: 2 Gunyana 2021
Gadziridza Zuva: 20 Chikumi 2024
Anonim
How to Develop Cheeks | Home Remedies to Get Chubby Cheeks Naturally
Vhidhiyo: How to Develop Cheeks | Home Remedies to Get Chubby Cheeks Naturally

Zvemukati

Kune mimwe mishonga yekumba inogona kushandiswa kubvisa zviratidzo uye nekurapa mahemorrhoid ekunze nekukurumidza, ichizadzisa kurapwa kunoratidzwa nachiremba. Mienzaniso yakanaka ndiyo yekugezesa sitz ine chestnut yemabhiza kana iyo muroyi hazel mafuta, asi kune dzimwe mhinduro dzinogona kubatsirawo, sekudya zvakanyanya fiber uye kutora macapsule egariki, echinacea kana Psyllium.

Garlic uye echinacea capsules zvakare akasarudzika maitiro ekurwisa mamota emukati, asi aya marapirwo epamba haafanire kutsiva kurapwa kunoratidzwa nachiremba, uko kunogona kusanganisira kushandiswa kwekutapudza marwadzo, mafuta ekuzora kana mabharisamu.

Ona mienzaniso yezvizoro zvinokurudzirwa nachiremba kuti arape mamota.

Musha kurapwa kwemamota ekunze

Tarisa vhidhiyo inotevera kudzidza kuti ungagadzirira sei 2 makuru sitz mabhati uye yakanakisa yekuzora mafuta kwemazuva akaoma:

1. Sitz kugeza nebhiza chestnut

Bhokisi chestnut ndechimwe chezvinhu zvakagadziriswa nesainzi kurapwa kwekunze kwemamota, sezvo iine zvivakwa zvinovandudza kutenderera. Uye zvakare, chestnut yemabhiza yakapfumawo muescin, mhando yesaponin, ine simba rakasimba rinorwisa kuzvimba, iro rinokurumidza kubvisa marwadzo uye kusagadzikana.


Zvinoshandiswa

  • 60 magiramu emabhiza chestnut bark;
  • 2 litita emvura inodzika.

Kugadzirira modhi

Sakanidza izvo zvinoshandiswa uye wira kwemimwe maminetsi gumi nemaviri. Wobva waidziya, simbisa uye isa musanganiswa mundiro. Chekupedzisira, munhu anofanirwa kugara asina zvipfeko zvemukati mumvura kwemaminitsi makumi maviri. Iyi yekurapa yakagadzirirwa inofanira kudzokororwa pese pazvinenge zvichidikanwa kwemazuva mashanu.

Bhokisi chestnut rinogonawo kudyiwa mune capsule fomu. Kuti uwane mhedzisiro, iwe unofanirwa kutora anenge 300 mg kaviri pazuva, asi kurapwa kwacho kunogona kuitwawo ne40 mg, katatu pazuva.

2. Sitz yekugeza necypress

Cypress ine kudzikamisa uye antimicrobial zvivakwa izvo zvinobatsira kudzora marwadzo uye kudzokorodza mamota.

Zvinoshandiswa

  • 1.5 litre yemvura inopisa;
  • 8 madonhwe emisipiresi akakosha mafuta.

Kugadzirira modhi


Iwe unofanirwa kuisa madonhwe ecypress anokosha mafuta mumvura inopisa uye sanganisa zvakanaka. Kana tembiricha yemvura ichinakidza, unofanirwa kugara mubheseni uye ugare kwemaminitsi makumi maviri, uchirega mushonga uchishanda.

Imwe sarudzo yekushandisa iyi yakakosha oiri ndeyekuzora madonhwe maviri kana matatu mune imwe mafuta emuriwo, akadai seanotapira mafuta emuarumondi, semuenzaniso, uye kunyorera pamusoro penzvimbo Oiri haifanirwe kuiswa yakanangana neganda sezvo ichikonzera kupisa.

3. Mafuta ekuzvigadzirira ega ehuroyi

Muroyi hazel chimwe chirimwa chine yakanakisa inorwisa-kuzvimba uye yekudzikamisa zvimiro zvinobatsira kudzikamisa mamorrhoid zviratidzo zvakanyanya. Nzira yakanaka yekushandisa muroyi hazel kugadzira mafuta ekugadzira:

Zvinoshandiswa

  • 60 ml yemafuta eparafini;
  • 4 mashupuni ehuroyi hwehazel bark;
  • 60 ml yeglycerin.

Kugadzirira modhi

Isa parafini uye hazel muroyi mupani uye wira kwemaminitsi mashanu. Wobva waomesa uye wedzera 30 ml yeglycerin musanganiswa. Isa mumudziyo une muvharo uye chitoro mufiriji. Shandisa zuva nezuva, pese pazvinenge zvakakodzera, kwemwedzi mumwe chete.


4. Sitz yekugeza neEpsom munyu

Epsom salts inogona zvakare kushandiswa kurapa mamota, sezvo iri huru pakuderedza kuzvimba uye inogona kuwedzerwa nyore kumvura. Nekudaro, pamusoro pemvura inodziya, iyo inomutsa mashandiro emukati mematumbo, iyi yekurapa yakagadzirirwa inewo yakasimba-inopesana nehutachiona chinhu chinoburitswa nemunyu.

Zvinoshandiswa

  • 2 kusvika ku3 mashupuni eEpsom munyu;
  • 2 litita emvura inodzika.

Kugadzirira modhi

Sakanidza munyu mumvura kusvikira wapera. Wobva waita kuti udziirwe uye ugare mundiro ine musanganiswa, usingashandise chipfeko chemukati kwemaminitsi gumi nemashanu kusvika makumi maviri. Iyi yekugeza sitz inogona kudzokororwa kaviri kana katatu pazuva.

Ona dzimwe nzira dzekurapa rudzi urwu rwehemorrhoid muKurapa kwemamota ekunze.

Musha kurapwa kwemukati mamota

Mamota emukati anogona kunetsa kurapa sezvo paine mashoma mishonga yekurapa inowanikwa. Zvisinei, mamwe makapuleti uye zvekudya zvinobatsira kugadzirisa zviratidzo nekukwenenzvera kutenderera kweropa kana ura.

1. Garlic capsules

Kutora makapuleti egariki zuva nezuva kunobatsira kusimbisa hutumbu hwevascularity uye kugadzirisa kuyerera kweropa, kuunza zororo kubva pakurwadziwa uye kusagadzikana uye kudzikisira kuitika kwemamota matsva.

Iyo yakakurudzirwa dosi yegariki macapsule pazuva ndeye 600 kusvika 1200 mg pazuva rakakamurwa kuita 2 kusvika ku3 kutorwa. Nekudaro, iyo dosi inofanirwa kugara ichigadziriswa kune mumwe nemumwe munhu naturopath.

Pamusoro pemapapisi, kuwedzera kunwa gariki kunewo mabhenefiti akafanana, saka imwe sarudzo yakanaka ndeyekushandisa gariki pese pazvinogoneka.

2. Zvikafu zvine fiber

Imwe nzira yakanakisa yekubvisa marwadzo anokonzereswa nemamota emukati kupomhodza chigaro nekudya yakawanda fiber uye nekunwa mvura yakawanda.

Zvimwe zvekudya zvinoburitsa ura chiwi, prune, papaya nemhodzi yemanhanga, semuenzaniso. Zvinokurudzirwa kudya anenge 25 magiramu e fiber yevakadzi uye magiramu makumi matatu nemasere evarume, kuwedzera pakunwa magirazi masere emvura pazuva.

Imwe nzira yekushandisa fiber kuwedzera 1 punipuni yePyyllium pakudya. Iyi fibha yakanyungudika inogona kutengwa kuma pharmacy uye kuzvitoro zvemishonga.

Ona rondedzero yakazara yezvikafu zvinobatsira kusunungura ura.

3. Tora echinacea capsules

Kana paine maronda anopisa anorwadza, echinacea capsules inogona kunge iri mhinduro yechisikigo nekuti ine anti-inflammatory, antibiotic uye immunostimulating zvinhu, izvo zvinopedza marwadzo, zvinobatsira kurapa hutachiona uye kunyange kusimbisa immune system.

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