3 Mishonga yekumba yejaundice

Zvemukati

• 1. Cress saute
• 2. Muto wakasvibira
• 3. Dandelion tii

Muvanhu vakuru, ruvara rweyero rweganda (jaundice) runogona kukonzerwa neshanduko muchiropa kana nduru, nepo mumwana achangozvarwa chirwere ichi chakajairika uye chiri nyore kurapwa kunyange muchipatara.

Kana iwe uine ruvara rweyero paganda nemaziso ako, iwe unofanirwa kutsvaga rubatsiro rwechiremba kuti uongororwe zvakanaka uye ubatwe, asi pamusoro pekurairwa nachiremba, chii chimwe chingaitwe kuti chikurumidze kupora kuwedzera kudyiwa kwezvikafu zvakasvibirira, senge watercress uye chicory, semuenzaniso. Heano maitiro ekugadzirira.

1. Cress saute

Mushonga wakanakisa wemusha wejaundice ndeyekudya saute ye watercress, nekuti ine mafuta anokonzeresa kugadzirwa kwenyuchi nechiropa, kubvisa muviri uye kubvisa bilirubin yakawandisa inokonzera jaundice.

Zvinoshandiswa

• 1 watercress jetty
• mafuta
• munyu kuravira
• mhiripiri nhema
• sliced ​​garlic

Kugadzirira modhi

Cheka madzinde nemashizha emvura, uye mwaka wekuravira. Isa pamusoro pemhepo inopisa uchishandisa skillet yakakura kana wook. Kana zvichidikanwa, 1-2 mashupuni emvura anogona kuwedzerwa kudzivirira kupisa, uye kumutsa nguva dzose, kusvikira mashizha abikwa.

2. Muto wakasvibira

Imwe mhinduro yechisikwa yejaundice ndeyekunwa muto wakasvibirira wakagadzirwa nechicory uye orenji.

Zvinoshandiswa

• 1 chicory shizha
• muto wemaaranjisi maviri

Kugadzirira modhi

Isa izvo zvinoshandiswa mu blender uye rova ​​kusvikira musanganiswa wafanana. Ipapo svinura uye unwe katatu pazuva.

3. Dandelion tii

Dandelion tiyi zvakare yakanaka imba yekurapa yejaundice.

Zvinoshandiswa

• 10 g yedandelion mashizha
• 500 ml yemvura

Kugadzirira modhi

Isa zvinoshandiswa mupani uye wira kwemaminitsi gumi. Ipapo ngazvimire kwemaminitsi mashanu, simbisa uye unwe kusvika pamikombe mitatu yeti pazuva.