3 mishonga yekumba yehutachiona hutachiona

Zvemukati

• 1. Mvura yejinja
• Zvinoshandiswa
• Kugadzirira modhi
• 2. Peppermint tii
• Zvinoshandiswa
• Kugadzirira modhi
• 3. Mvura ine muto wemonimu
• Zvinoshandiswa
• Kugadzirira modhi
• Maitiro ekuti uve nechokwadi chekukurumidza kupora

Imwe yemishonga yekurapa hutumbu hutachiona serum, inogadzirwa nemvura, shuga uye munyu, sezvo ichibatsira kuzadza zvicherwa nemvura yakarasika kubva mumanyoka, chinova chimwe chezviratidzo zvinowanzoitika zveutachiona hwemudumbu. Tarisa uone izere rondedzero yemukati hutachiona zviratidzo.

Hememade serum, nepo isiri kubvisa zviratidzo, inobatsira kudzivirira kupera simba uye inovimbisa kuti muviri une zvese zvicherwa zvinodiwa kurwisa hutachiona kubva kuhutachiona uye nekukurumidza kupora. Tarisa vhidhiyo iyi nhanho-nhanho-mirairo yekugadzirira seramu yekugadzira nenzira kwayo:

Pamusoro pe serum yekugadzira, mimwe mishonga yemumba inogona zvakare kushandiswa kukurumidza kupora uye, panguva imwechete, kubvisa zviratidzo.Idzi sarudzo hadzifanirwe kutsiva kurapwa kana iwe uri kurairwa.

1. Mvura yejinja

Ginger mudzi uye wakanakisa pakurapa, izvo zvinogona kushandiswa kurapa hutachiona hwemuviri nekuita antiviral uye antibacterial chiito chinobatsira muviri kurwisa hutachiona. Uye zvakare, iyo zvakare inobvumidza kudzora ura kufamba uye inoderedza kuzvimba kweiyo yemukati mucosa, ichideredza kurwadziwa kwemudumbu uye kuzvimba.

Zvinoshandiswa

• 1 ginger mudzi;
• Honey;
• 1 girazi remaminerari kana yakasvinwa mvura.

Kugadzirira modhi

Isa 2 cm yeakachekwa uye akapwanyika ginger midzi mu blender, pamwe chete nemadonhwe mashoma euchi nemvura. Zvadaro, rova ​​kusvikira musanganiswa wakafanana wawanikwa uye unomesa. Chekupedzisira, inwa kanokwana katatu pazuva.

2. Peppermint tii

Peppermint tii inodzora kuzvimba uye inonyaradza kutsamwa kwematumbo madziro uye, nekudaro, sarudzo huru yekupedzisa kurapwa kwehutachiona hutachiona. Iyi tii inobatawo yakawandisa yemukati gasi uye ine antispasmodic zvimiro zvinorerutsa zvakanyanya kusagadzikana kwemudumbu.

Peppermint zvakare inodzikamisa dumbu uye, nekudaro, inogona kubatsira zvakanyanya muzviitiko zvemudumbu hutachiona huchiperekedzwa nezviratidzo zvegastric senge kusvotwa kana kurutsa.

Zvinoshandiswa

• 6 matsva epepermint mashizha;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Isa mashizha mumukombe nemvura irikubvira uye ngaimire, rakavharwa, kwemaminitsi mashanu kusvika kugumi. Ipapo svinura uye unwe kakawanda mukati mezuva rose.

3. Mvura ine muto wemonimu

Ndimu muto mushonga mukuru wepanyama wekuchenesa tsvina yemukati, zvakare kubvisa utachiona hunokonzeresa kutapukirwa. Uye zvakare, zvinoitawo kuti zvive nyore kudzora ura kufamba, kubvisa zviratidzo zvakasiyana senge kurwadziwa kwemudumbu, kurwadza, kurasikirwa nenzara uye manyoka.

Zvinoshandiswa

• Hafu ndimu;
• 1 girazi remvura inodziya.

Kugadzirira modhi

Svina muto wehafu yemoni mugirazi remvura inodziya uye uinwa kamwe chete, mangwanani nedumbu risina chinhu.

Tsvaga zvese zvakanakira kunwa mvura yemononi mangwanani ega ega.

Maitiro ekuti uve nechokwadi chekukurumidza kupora

Munguva yematumbu hutachiona, dzimwe nzira dzekuchengetedza dzinokurudzirwa, senge:

• Inwa zvinwiwa zvakawanda, semuenzaniso mvura, coconut mvura uye chaiwo michero majusi;
• Chengetedza zororo kumba, kudzivirira kuenda kubasa;
• Idya zvekureruka zvakadai semichero, miriwo yakabikwa uye nyama dzakaonda;
• Usadye zvinogaya uye zvine mafuta chikafu.
• Usanwa zvinwiwa zvinodhaka kana zvine kabhoni;
• Usatore mishonga yekumisa manyoka.

Kana hutachiona hutumbu husinga nyangike mumazuva maviri, munhu wacho anofanirwa kuendeswa kuchipatara kunorapwa. Zvichienderana nehutachiona hunokonzera chirwere ichi, kugara muchipatara uye kupinza mishonga inorwisa mabhakitiriya kunogona kudikanwa