Tea uye zvinopisa tsoka kutswanya makumbo netsoka

Zvemukati

• 1. Mateke ekushatisa tsoka dzako
• Scald-tsoka nemunyu unovava
• Kusiyanisa bhati kushambidza tsoka

Nzira yakanaka yekubvisa kuzvimba mumakumbo ako netsoka ndeyekunwa diuretic tii, iyo inobatsira kurwisa kuchengetwa kwemvura, senge artichoke tii, girini tii, horsetail, hibiscus kana dandelion, semuenzaniso. Uye zvakare, tsoka dzinopisa nemvura inopisa uye munyu unovava irwo rubatsiro rwakanaka kusimudzira kudzoka kwehutachiona uye kuderedza kuzvimba, kurwadziwa uye kusagadzikana mutsoka.

Tsoka dzinozvimba kana munhu achirwara nekutenderera kweropa kwakashata, kunoitika kunyanya kana iwe wakamira panzvimbo imwechete kwenguva yakareba uye kana uchitambura nekuchengetwa kwemvura. Nekudaro, ramba uchifamba uye uchideredza kunwa munyu, inzira huru dzekudzivirira kuzvimba kwetsoka dzako pakupera kwezuva. Chimwe chikonzero chinowanzoitika chekuzvimba mumakumbo nemakumbo kubata pamuviri, umo kuwanda kwemvura, nekuda kwepamuviri, kunoungana mumakumbo ezasi.

Kudzora dambudziko iri, mishonga yemumba yakanyorwa pazasi inogona kushandiswa.

1. Mateke ekushatisa tsoka dzako

Matai akanakisa ekubatsira kudzora makumbo, makumbo uye tsoka ndeye diuretics, ayo anogona kugadzirirwa seinotevera:

Zvinoshandiswa

• 1 litre yemvura;
• 4 maaspuni eimwe yezvirimwa zvinotevera: hibiscus, mackerel, artichoke, green tea kana dandelion;
• 1 yakasvinwa ndimu.

Kugadzirira modhi

Wira mvura uye wobva wawedzera mushonga wakasarudzwa kana kusanganisa mishonga yaunoda, vhara uye mira kwemaminetsi gumi, kuti mishonga yemishonga iyi ipfuure mumvura. Zvadaro, uchiri kudziya, svina iyo, wedzera ndimu uye utore iyo mukati mezuva rese. Iyi tii inogona kutorwa ichidziya kana kutonhora, asi zviri nani, isina shuga.

Mimwe yemiti iyi haifanire kushandiswa panguva yekuzvitakura, saka usati watora tii, mukadzi ane nhumbu anofanirwa kusimbisa nachiremba kuti ndedzipi tii dzakachengeteka panguva yekuzvitakura. Ziva kuti ndeapi ma teas anoonekwa seakachengeteka uye aunofanirwa kudzivirira panguva yekuzvitakura.

Scald-tsoka nemunyu unovava

Scald tsoka nemunyu unovava

Munyu unovava mushonga wakanaka wepamba tsoka dzakazvimba, nekuti unobatsira ropa kudzoka mumoyo, richideredza kuzvimba kwetsoka nemakumbo.

Zvinoshandiswa

• Hafu yekapu yemunyu unovava;
• 3 litita emvura.

Kugadzirira modhi

Kugadzirira, ingoisa munyu unovava uye angangoita 3 litita emvura inodziya mundiro uye rega tsoka dzako dzinyorove kwemaminetsi matatu kusvika mashanu.

Uye zvakare, iwe unogona zvakare kuisa machena mukati mebheseni uye nekutsvedza tsoka dzako pamusoro pawo, panguva ino, nekuti inogadzira kupfava kukwizirira pasi petsoka, uchinyatso zorora. Chekupedzisira, iwe unofanirwa kushambidza tsoka dzako nemvura inotonhorera, nekuti uyu musiyano wekupisa unobatsirawo kudzora.

Kuti ubatsire mishonga yekurapa iyi, unofanirwa kunwa marita maviri emvura pazuva, dzivisa kumira kana kugara kwenguva yakareba, kurovedza muviri nguva dzose uye kusimudza makumbo ako husiku, kuitira kufambisa kudzoka kweropa kumoyo.uye kubvisa zvakawandisa zvinwiwa.

Ona izvo zvinokonzeresa kuzvimba tsoka nemakumbo uye nezvimwe zvaungaite kudzikamisa zviratidzo.

Kusiyanisa bhati kushambidza tsoka

Imwe nzira inoshanda kwazvo yekudzora makumbo ako netsoka ndeyekudzika tsoka dzako mundiro yemvura inopisa kwemaminitsi matatu wobva waisiya mumvura inotonhora kweminiti imwe. Nzwisisa maitiro ese uye ona mamwe matipi mune inotevera vhidhiyo: