4 yakagadziriswa mishonga yekumba yekukosora

Zvemukati

• 1. Kukosora
• 3. Kosora ne phlegm
• 4. Allergic chikosoro

Mushonga wakanaka wepamba wekukosora iguaco muto necarrot iyo, nekuda kwayo bronchodilator zvivakwa, inokwanisa kubvisa chikosoro ne phlegm nekusimudzira kugara zvakanaka. Uye zvakare, tii yejimu nemonimu zvakare sarudzo yakanaka, ichiratidzirwa kukosora kwakaomarara nekuda kwesarudzo yayo yekurwisa-kuzvimba uye antiseptic.

Kuti ubatsire mishonga yekumba iyi, unogona zvakare kuve negirazi remvura pakushambidza kwemukati ne 1 kikapu cheuchi, sezvo zvichibatsira kutenderedza tambo dzemazwi, kudzikamisa huro yese yehuro nekuderedza kukosora kunoenderana. Zvisinei, zvakakosha kuziva kuti ungaziva sei chinokonzera kukosora kuitira kuti kurapwa kunanganiswe uye kushanda. Tarisa uone zvimwe zvinogona kuoma chikosoro kana phlegm.

1. Kukosora

Kukosora kwemwana kunogona kudzorwa kuburikidza nekushandisa mimwe mishonga yekumba, senge ndimu tii ine huchi, zvisinei, inofanira kungoshandiswa chete muvacheche vanopfuura gore rimwe, nekuti pamberi pezera rino mwana haana hutachiona hwakakwana.

Lemon chai ine huchi inobatsira kubvisa kukosora uye kuzara kwemhino uye huro uye zvakare yakanakira kugadzirisa kugaya.

Zvinoshandiswa

• 500 mL yemvura;
• 2 mashupuni emuto wemonimu;
• 1 tablespoon yeuchi.

Kugadzirira modhi

Bira mvura mupani yakavharwa kwemaminitsi gumi uye wobva wawedzera jisi remoni neuchi. Mucheche anofanira kupihwa hushoma kana hwadziya.

Rimwe zano nderekuisa madonhwe mashoma emunyu mumhino yemwana usati wamwisa uye kupukuta mhino neshinda yedonje inokodzera vacheche, izvo zvinobatsirawo kukosora kukosora. Tarisa uone mamwe matipi ekurwisa kukosora mumwana wako.

3. Kosora ne phlegm

Imwe nzira yekurapa pamba phlegm chikosoro iguaco muto nemakarotsi, sezvo iine bronchodilator uye expectorant zvivakwa, zvichibatsira kubvisa phlegm yakawandisa uye nekubvumira kufema kuri nani. Uye zvakare, nekuwedzera peppermint kune muto, iyo inorwisa-kupisa chivakwa inowanikwa, iyo inoderedza kukosora kurwisa, kunyanya muzviitiko zvefuruwenza, bronchitis kana asthma.

Zvinoshandiswa

• 5 guaco mashizha;
• 1 karoti;
• 2 matavi emindi;
• 1 teaspoon yeuchi.

Kugadzirira modhi

Kugadzira muto, ingosanganisa iwo guaco mashizha, iyo karoti uye iyo mint inotapira mune blender. Wobva waomesa uye wotapira ne 1 teaspoon yeuchi uye kunwa 20 mL yemuto kakawanda pazuva.

Imwe nzira huru yekurapa imba yekukosora kwephlegm ndeyeti infusion, sezvo iine zvinhu zvinotarisirwa, zvichibatsira kusunungura phlegm nekusimbisa immune system. Tsvaga zvimwe kuti thyme ndeyei uye kuti ungashandise sei.

4. Allergic chikosoro

Kuti usiye kukosora kweanogarisana, zvinokwanisika kushandisa mimwe mishonga yekurapa, senge nettle, rosemary uye plantain, semuenzaniso, sezvo iine zvinhu zvinodzikamisa, kubvisa kusagadzikana pahuro uye, nekudaro, kukosora.

Zvinoshandiswa

• 1 tablespoon yemashizha emambure;
• 200 mL yemvura.

Kugadzirira modhi

Kugadzira tii unofanirwa kuisa mashizha emvura mumvura uye rega ibike kwemaminitsi mashanu. Wobva waomesa moyo, rega kutonhorere uye kunwa makapu maviri pazuva. Kana zvichidikanwa, unogona kuwedzera 1 kapuni yeuchi kuti utapire. Ziva mimwe mishonga yekumba yeacergic chikosoro.

Ona maitiro ekugadzirira aya nemimwe mishonga yekumba yekukosora muvhidhiyo inotevera.

Izvo zvakasarudzika sarudzo zvekurapa chikosoro hazvifanirwe kusanganisa kushandiswa kwemishonga yakatemwa nachiremba, kunyanya muzviitiko zvehosha yekukosora iyo inorapwa neantihistamines semuenzaniso.