Munyori: Mark Sanchez
Zuva Rekusika: 5 Ndira 2021
Gadziridza Zuva: 28 Chikumi 2024
Anonim
Foot self-massage. How to massage feet, legs at home.
Vhidhiyo: Foot self-massage. How to massage feet, legs at home.

Zvemukati

Chinhu chakanakisa nezve kushandira mumhanzi wepop ndicho chinhu chakanyanya kushata nezvekushanda kunze kumimhanzi yepop: hoko huru-iyo yakatumira tune ichikwidza machati uye mune yako yekusimba playlist-inowanzo chinhu chimwe chete icho chinokufambisa. unopenga paunozvinzwa kaviri paawa paredhiyo.

Kuti uwedzere hupenyu hwesherufu hwepop yako yaunofarira uye wobva wawedzera zvimwe zvakasiyana musanganiswa yako yekurovedza muviri, funga nezve mashoma-tempo tunes akakodzera zita rePamusoro 40 asi izvo zvisati zvapinda munzvimbo yekutamba. Mune runyorwa rwuri pazasi, uchawana nziyo dzisingadzivisiki nematarenda asina kufukunurwa uye unodzokorora machati-toppers zvakafanana, ese ane simba rakawanda anogona kunge akagadzirirwa kirasi yekutenderera. Dzvanya play pane aya gumi emateki kuti urove gym warodzwa uye wagadzirira kudikitira.


Ladyhawke - Bhuruu Maziso - 110 BPM

Bhendi reMadehenya - Kurara paGumbo - 145 BPM

NONONO - Pumpin Ropa - 121 BPM

Chela - Chidimbu - 110 BPM

Shamwari Dzemoto - Skeleton Mukomana - 119 BPM

TV paRadio - Ngoni - 86 BPM

Vampire Weekend - Vasingatendi - 155 BPM

Phoenix & R. Kelly - Kuedza Kutonhorera - 114 BPM

Grouplove - Nzira dzekuenda - 101 BPM

Dale Earnhardt Jr. Jr. - Kana Iwe Hausi Kundiona (Zvino Iwe Wakange Usiri paDancefloor) - 117 BPM

Kuti uwane dzimwe nziyo dzekudzidzira, tarisa dhatabhesi yemahara pa Run Hundred. Iwe unogona kutarisa nemhando, tempo, uye nguva kuti uwane dzakanakisa nziyo dzekutetemesa Workout yako.

Ongororo ye

Advertisement

Mabhuku

The Kopari Runako Zvigadzirwa Kourtney Kardashian, Olivia Culpo, uye Mamwe MaCeleb Anoda Kuoma Ganda

The Kopari Runako Zvigadzirwa Kourtney Kardashian, Olivia Culpo, uye Mamwe MaCeleb Anoda Kuoma Ganda

Kana iwe uine ganda ri ingaperi kana kuti uchingoda mamwe mega-hydrator ekupa mitezo i ina imba uye bvudzi raka homeka munguva yechando, unogona kuenda kune internet yakadzika kudhiza kuvhima zvigadzi...
Kudzidza Kunowana Kuti 'Kunaka Kurara' Chaizvoizvo Chinhu Chaicho

Kudzidza Kunowana Kuti 'Kunaka Kurara' Chaizvoizvo Chinhu Chaicho

Ichokwadi chinozivikanwa kuti kurara kunogona kukangani a zvakanyanya zve e kubva pauremu hwako uye nemanzwiro ako ku vika pakukwani a kwako kuita emunhuwo zvake. Zvino, chidzidzo chit va chakaburit w...