Munyori: Mark Sanchez
Zuva Rekusika: 5 Ndira 2021
Gadziridza Zuva: 16 Chivabvu 2025
Anonim
Foot self-massage. How to massage feet, legs at home.
Vhidhiyo: Foot self-massage. How to massage feet, legs at home.

Zvemukati

Chinhu chakanakisa nezve kushandira mumhanzi wepop ndicho chinhu chakanyanya kushata nezvekushanda kunze kumimhanzi yepop: hoko huru-iyo yakatumira tune ichikwidza machati uye mune yako yekusimba playlist-inowanzo chinhu chimwe chete icho chinokufambisa. unopenga paunozvinzwa kaviri paawa paredhiyo.

Kuti uwedzere hupenyu hwesherufu hwepop yako yaunofarira uye wobva wawedzera zvimwe zvakasiyana musanganiswa yako yekurovedza muviri, funga nezve mashoma-tempo tunes akakodzera zita rePamusoro 40 asi izvo zvisati zvapinda munzvimbo yekutamba. Mune runyorwa rwuri pazasi, uchawana nziyo dzisingadzivisiki nematarenda asina kufukunurwa uye unodzokorora machati-toppers zvakafanana, ese ane simba rakawanda anogona kunge akagadzirirwa kirasi yekutenderera. Dzvanya play pane aya gumi emateki kuti urove gym warodzwa uye wagadzirira kudikitira.


Ladyhawke - Bhuruu Maziso - 110 BPM

Bhendi reMadehenya - Kurara paGumbo - 145 BPM

NONONO - Pumpin Ropa - 121 BPM

Chela - Chidimbu - 110 BPM

Shamwari Dzemoto - Skeleton Mukomana - 119 BPM

TV paRadio - Ngoni - 86 BPM

Vampire Weekend - Vasingatendi - 155 BPM

Phoenix & R. Kelly - Kuedza Kutonhorera - 114 BPM

Grouplove - Nzira dzekuenda - 101 BPM

Dale Earnhardt Jr. Jr. - Kana Iwe Hausi Kundiona (Zvino Iwe Wakange Usiri paDancefloor) - 117 BPM

Kuti uwane dzimwe nziyo dzekudzidzira, tarisa dhatabhesi yemahara pa Run Hundred. Iwe unogona kutarisa nemhando, tempo, uye nguva kuti uwane dzakanakisa nziyo dzekutetemesa Workout yako.

Ongororo ye

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