Munyori: Roger Morrison
Zuva Rekusika: 19 Gunyana 2021
Gadziridza Zuva: 7 Kukadzi 2025
Anonim
9 Benefits of bitter melon for health: lowering uric acid to diabetes
Vhidhiyo: 9 Benefits of bitter melon for health: lowering uric acid to diabetes

Zvemukati

Liquorice yakaburitswa mumadonhwe, sage tii kana huchi kubva munyuchi ndedzimwe nzira dzekugadzira uye dzechisikirwo dzinowanikwa kurapa maronda echegonda anokonzerwa nechirwere chetsoka nemuromo.

Chirwere chetsoka-uye-muromo chirwere chinokonzera maronda emumuromo anorwadza kana maronda mumuromo, ayo ane denderedzwa kana oval chimiro uye anogona, mumatambudziko akakomba, kunyange kuita kuti zviome kudya kana kunwa. Muzviitiko zvakawanda maronda aya anokonzera marwadzo uye kusagadzikana, anonyangarika mushure memazuva gumi kana gumi nemana. Nekudaro, maitiro ayo ekuporesa anogona kukurumidzirwa, uchishandisa mishonga yechisikigo yakadai se:

1. Licorice Madonhwe

 

Licorice yakabviswa painoshandiswa yakananga kumaronda echembere inobatsira kuporesa uye kupora, sezvo iine anti-kupisa uye kurapa zvivakwa.

Kushandisa sei: donha 3 kana 4 madonhwe akananga mukati mechironda chinotonhora kana kuwedzera 15-30 madonhwe mumvura inodziya uye sukurudza kwemaawa mashoma. Kurapa kunofanira kudzokororwa kaviri kana katatu pazuva.


2. Sage tii

Mashizha eSalva ane mishonga inouraya utachiona, achiparadza hutachiona uye mabhakitiriya, pamwe neanorwisa-kupisa zvivakwa.

Kushandisa sei:sage inogona kushandiswa muchimiro chemadonhwe ayo anofanirwa kuiswa chaiko pachironda chinotonhora, kana muchimiro cheti yekumenya. Iyi tii inogona kugadzirwa ne50 g yemashizha eSage akaomeswa uye 1 L yemvura irikufashaira, zvinokurudzirwa kupuruzira nekugeza muromo wako katatu pazuva.

3. Gungwa munyu

Gungwa munyu ndeimwe sarudzo yakanakisa yekuti painoshandiswa kushambidza inobatsira kudzikisa kuzvimba uye kutsamwa kunokonzerwa neprush. Uye zvakare, iyo huru yakasikwa disinfectant yemuromo.


Kushandisa sei:wedzera 2 mashupuni emunyu muhafu yegirazi remvura inodziya, uchishambidza muromo wako kakawanda pazuva kana chero paunonzwa zvakakodzera.

4. Propolis wabvisa

Propolis Bvisa yekuve nekuporeswa, anti-kuzvimba uye bactericidal chiito chinogona kushandiswa kurapa, kurapa utachiona uye kuporesa thrush. Uye zvakare, uyu mushonga une simba rekuvandudza simba paganda, zvichibatsira mukudzikama kwetukisi.

Kushandisa sei:zora 1 kana 2 madonhwe pane iyo inotonhora chironda kana ronda rinofanira kurapwa, kanomwe kana kashanu pazuva.

5. Nyuchi mudiwa

Uchi hwenyuchi kana hwaiswa munharaunda imomo zvakare isarudzo yakanakisa yekurapa maronda echegonda anokonzerwa nechirwere chetsoka nemuromo, sezvo iri mushonga unorwisa utachiona, unobatsira kupfava nekunyorovesa ganda, izvo zvinopedza kusagadzikana.


Kushandisa sei: isa mari shoma yakanangana nechironda chinotonhora, uchidzokorora chishandiso ichi kakawanda pazuva chero paunonzwa kusagadzikana kana kunzwa kudiwa.

Uye zvakare, pamwe chete neuchi, mavhavha akaomeswa anokwanisa kuyamwa mukati mezuva rese anogona zvakare kushandiswa kurwisa utachiona uye kubatsira mukupora kwetrush nemaronda.

Ona mamwe matipi anobatsirawo nekurapa mumazano mashanu ezvironda zvegomarara.

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