Restaurant Calorie Misungo Yakafumurwa

Zvemukati

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Vanhu vekuAmerica vanodya kanenge kashanu pasvondo, uye patinoita tinodya zvakawanda. Izvi zvinogona kusashamisa, asi kunyangwe iwe uri kuyedza kudya zvine hutano unogona kunge uchiziva pasi mazana emakorori akavanzika. Hezvino zvikonzero zvina nei:

MaCalori Anoverengeka Anogona kunge Akavakirwa PamaSevhisi maviri Kupinda

Munguva pfupi yapfuura ndisati ndaenda kunodya, ndakasvetuka online kuti nditarise manhamba pane andinofarira kupinda. Ndakashamisika kuona kuti calorie count yaive yakadzikira pane yandaifungira, asi pakanga paine chikonzero - nhamba yacho yaive yakavakirwa pa'kushumira kumwe' uye bingo - 'sevhisi pandiro' yakanyorwa paMutambo waBuddha wangu aive maviri, asingasanganisire. mupunga. Izvi zvinoreva kuti kana ndikacheka chikafu changu chese chekudya pamwe nehafu yemupunga wangu wakasviba, ndinenge ndichinyudza mazana mashanu nemakumi mashanu emakoriori pane makumi maviri nemaviri akanyorwa pakutanga - 300 yakavanzwa. Ah, uye nenzira, menyu inonyora mishanu mishando mundiro yewonton soup uye ina ye lettuce wraps appetizer.

Chidzidzo: usafunga kuti chikamu chimwe chete chakaenzana nechikamu chimwe chete.

Mitemo Inogona Kubvisa Yakakosha 'Zvimwe'

Fajitas ndeimwe yezvangu zvandaida zvekudyara zvandinoda kuraira patinodya, uye iyo seti inogara yakafanana: sizzling skillet inoperekedzwa nezviyo zvitatu zveupfu kana hupfu, mupunga uye bhinzi, uye parutivi rwezvigunwe, kazhinji guacamole, kirimu yakasviba, shredded cheese uye pico de gallo; yakanaka standard zvinhu. Zvakanaka kufungidzira chii? Iwo makirogiramu makumi matatu nemakumi matatu akanyorwa echinyakare chake chehuku fajitas chaingovhara skillet pachayo - zvimwe zvese zvinoregedza pakubvisa 960 macalorie akawandisa kune chiuru chiuru nemazana maviri nemakumi mapfumbamwe.

Chidzidzo: kunyangwe kana iwe usiri kubhadhara zvimwe kwavari, menyu menyu zvinovaka muviri zvinogona kusasanganisa chikamu chekudya.

Saladi Nutrition Info Inogona Kusanganisira Iko Kupfeka

Ndichiri kuongorora zvekudya zvemamenu zvemapindiro esaradhi ndakasangana nezvishamiso zviviri - kutanga zvirimo sodiyamu zvakange zvisipo pamataiti, zvimwe zvacho zvakakura se2000 mg, rinenge zuva rinokosha mune imwe saradhi (taura nezvekuchengetwa kwemvura, yikes!). Kechipiri, menyu yakanyatsojekesa 'hapana kupfeka kunze kwekunge kwaratidzwa' uye 2 oz yesarudzo inoita senge ine hutano, macitrus balsamic vinaigrette, akaiswa pane mamwe macalorie mazana matatu, mazana maviri kupfuura epurazi reavocado. Izvi zvinoreva saradhi yakagochwa yeCaribbean ine vinaigrette wachi mune 790 makorikori, gumi chete nyara yebhaga isina mafiriji.

Chidzidzo: tarisa manhamba ekupfekedza zvakasiyana - ungangoda kuwedzera pairi, kana iwe unogona kuwana yakaderera koriori sarudzo.

Iwe Unogona Kuve Uchiwedzera Rakawanda Doro Kupfuura Iwe Wakaganhurirwa

Chinwiwa chimwe chete chakaenzana ne 1.5 oz shot ye 80 proof distilled spirits, 5 oz yewaini uye 12 oz yedoro renguva dzose. Chimwe nechimwe cheizvi chinopa chiyero chakaenzana chedoro, saka ivo vanowanzo simudza yako yeropa kunwa zvakaenzana. Zvakadaro, ongororo yakaitwa munguva pfupi yapfuura yakaratidza kuti avhareji yehuwandu hwewaini nedoro zvinopihwa mumaresitorendi nemabhawa inodarika 40 muzana kupfuura huwandu uhu. Makori-akachenjera izvo hazvisi zvekudenga, asi doro rinogona kuva chishuwo chekusimudzira uye kudzikisira kuzvidzora kwako, saka kana magirazi ako ewaini kana BOGO vodka sodas ari padyo nematatu, unogona kuve wakachenesa ndiro yako.

Chidzidzo: kunze kwekunge iwe ukaona bartender achiyera chaizvo huwandu, funga kuti chikamu chako chekunwa chinenge chawedzerwa zvishoma, izvo zvinogona kuwedzera havi yako.

Cynthia Sass inyanzvi yezvekudya yakanyoreswa ine madhigirii e master mune zvese zvinovaka muviri sainzi uye hutano hweveruzhinji. Inowanzoonekwa paTV yenyika iye SHAPE inopa mupepeti uye mupi wezvehutano kune veNew York Ranger neTampa Bay Rays. Yake ichangoburwa New York Times yakanyanya kutengesa ndeyeCinch! Kunda Zvido, Donhedza Pounds uye Lose Inches.

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