Kugeza Kumeso Kwako Nemvura Yemupunga Kunobatsira Ganda Rako Here?

Zvemukati

• Mvura yemupunga yakanaka here paganda?
• Mvura yemupunga inobatsira ganda
• Mvura yemupunga yekujekesa ganda
• Mupunga mvura yechiso
• Ganda rakaoma
• Bvudzi rakakuvara
• Kugaya kudya kunogumbura
• Eczema, acne, rashes, uye kuzvimba
• Matambudziko eziso
• Kudzivirirwa nezuva
• Mashandisiro anoita mupunga mvura kumeso
• Kubika mvura yemupunga
• Soaking mvura yemupunga
• Yakaviriswa mupunga mvura
• Zvishandiso zvemvura yemupunga
• Bvudzi rinosuka
• Shampoo
• Kuchenesa kumeso uye toner
• Bhati inonyorova
• Muviri kukwesha
• Sunscreen
• Tora woenda nazvo

Mvura yemupunga yakanaka here paganda?

Mvura yemupunga - mvura yakasara mushure mekunge wabika mupunga - yakagara ichifungidzirwa kusimudzira bvudzi rakasimba uye rakanaka. Kushandiswa kwekutanga kwazvo kwaro kwaive makore anopfuura chiuru apfuura muJapan.

Nhasi, mvura yemupunga iri kuwana mukurumbira sekurapa ganda zvakare. Zvinonzi kunyaradza uye matauriro ganda rako, uye kunyange kuvandudza siyana ganda ezvinhu. Kunyanya kukwezva, mvura yemupunga chinhu chaunokwanisa kuita uye zvisingadhuri kumba.

Mvura yomupunga ine zvinhu zvinozivikanwa kubatsira kudzivirira uye kugadzirisa ganda rako. Kunyangwe paine mamwe mabhenefiti chaiwo, pane zvakawanda zvinotaurwa nezvazvo izvo sainzi isina kuratidza zvizere.

Mvura yemupunga inobatsira ganda

Mvura yemupunga yekujekesa ganda

Mazhinji mawebhusaiti anokurudzira kushandisa mvura yemupunga kujekesa ganda kana kudzora mativi akasviba. Muchokwadi, zvakawanda zvekutengesa zvigadzirwa - zvinosanganisira sipo, toners, uye makirimu - zvine mvura yemupunga.

Vamwe vanhu vanopika nesimba rekujekesa ganda remvura yemupunga. Nepo mamwe emakemikari ari mariri achizivikanwa nekurerutsa pigment, hapana humbowo huripo hwekuti hunoshanda sei.

Mupunga mvura yechiso

Yakaratidza kuti mupunga waini (yakaviriswa mupunga mvura) inogona kubatsira kugadzirisa kukuvara kweganda kubva kuzuva. Waini yemupunga inowedzera collagen muganda, iyo inochengetedza ganda rako uye inodzivirira kuunyana. Rice waini zvakare inoratidzika kunge iine chaiwo masikirini ezuva zvinhu.

Zvimwe zvidzidzo zvinoratidza humbowo hwakasimba hweanopokana-kukwegura mabhenefiti emvura yemupunga yakaviriswa nekuda kweayo antioxidant zvivakwa.

Ganda rakaoma

Mvura yemupunga inozivikanwa kubatsira nekutsamwa kweganda kunokonzerwa ne sodium laurel sulfate (SLS), chinongedzo chinowanikwa mune zvakawanda zvigadzirwa zvevanhu. Anecdotal humbowo hwakaratidza kuti kushandisa mupunga mvura kaviri pazuva kunobatsira ganda rakaomeswa nekukuvara neSLS.

Bvudzi rakakuvara

Bvudzi rakacheneswa rinogona kubatsirwa neinositol, kemikari iri mumvura yemupunga. Inobatsira kugadzirisa bvudzi rakakuvara kubva mukati nekunze, kusanganisira magumo akapatsanuka.

Kugaya kudya kunogumbura

Vamwe vanhu vanokurudzira kunwa mvura yemupunga kana iwe ukawana chepfu yechikafu kana dumbu dumbu. Kunyange paine humbowo hwakasimba hwekuti mupunga unobatsira manyoka, unowanzo kuve nematanho earsenic. Kunwa mvura yakawanda yemupunga uine arsenic kunogona kutungamira kumagomarara, chirwere chevascular, hypertension, chirwere chemwoyo, uye Type 2 chirwere cheshuga.

Eczema, acne, rashes, uye kuzvimba

Vazhinji vanhu vanotaura kuti kuisa mupunga mvura kumusoro kunogona kutapudza ganda, kugadzirisa maronda anokonzerwa nemamiriro eganda senge eczema, uye kubatsira kuti ripore. Kubva pane zvatinoziva nezvezvinhu zvemvura yemupunga, pane chikonzero chekufunga kuti zvimwe zvezvataurwa izvi ichokwadi. Nekudaro, humbowo hwakaomarara huchiri kushomeka.

Matambudziko eziso

Vamwe vanoti kunwa mvura yemupunga kana kudya mamwe marudzi emupunga kunogona kubatsira kugadzirisa matambudziko eziso sekushomeka kwemacular, izvo zvinowanzo bata vanhu vakuru uye zvinogona kukonzeresa hupofu. Parizvino, chirevo icho hachina kuratidzwa, zvakadaro.

Kudzivirirwa nezuva

Makemikari ari mune mupunga akaratidzirwa kubatsira kudzivirira ganda kumwaranzi yezuva. Chidzidzo chegore ra2016 chakaratidza kuti raive dziviriro yezuva inobatika kana ichibatanidzwa nezvimwe zvinobuda mumiti.

Mashandisiro anoita mupunga mvura kumeso

Kune nzira dzakasiyana siyana dzekugadzirira mupunga mvura. Dzese dzinoda kuchenesa zvakakwana mupunga usati waita basa nawo. Vazhinji vanoti mhando yemupunga yaunoshandisa haina basa.

Kubika mvura yemupunga

Shenesa mupunga zvakakwana uye unyura. Shandisa kanokwana kana kumvura mvura kupfuura mupunga. Sungai mupunga nemvura pamwechete uye uuye kumota. Bvisa iyo kubva pamoto. Tora chipunu wobva wadzvanya mupunga kuti uburitse makemikari anobatsira, svina mupunga nesisefa, uye isa firiji mvura mumudziyo usina kudzivirira kusvika kwevhiki. Svina nemvura yakajeka usati washandisa.

Soaking mvura yemupunga

Iwe unogona zvakare kugadzira mupunga mvura nekunyika mupunga mumvura. Tevera maitiro akafanana nezve pamusoro, asi pachinzvimbo chekubika sadza nemvura, rega zvinyorove kwemaminetsi makumi matatu usati wadzvanya mupunga uye uchimanikidza kuburikidza nesefa. Pakupedzisira, firiza mvura yemupunga.

Yakaviriswa mupunga mvura

Kugadzira mvura yemupunga yakaviriswa, shandisa nzira imwecheteyo yekumedza mupunga. Zvino, pachinzvimbo chekuisa mufiriji mvura (mushure mekutsimbirira uye nekumesa mupunga), siya iri muhari mukamuri tembiricha yezuva rimwe kana maviri. Kana mudziyo wacho watanga kuva nekunhuhwirira kwakasviba, chiise mufiriji. Svina nemvura yakajeka usati washandisa.

Zvishandiso zvemvura yemupunga

Mvura yemupunga inogona kuiswa yakanangana neganda kana bvudzi. Iwe unogona kuyedza nekuwedzera kunhuwirira kana zvimwe zvakasikwa zvigadzirwa kuti uzvigadzirise. Iwe unofanirwa kutanga watapudza nemvura isina mvura kana iwe ukaibika kana kuivirisa.

Bvudzi rinosuka

Edza kuwedzera mafuta mashoma anokosha kuti upe mvura yako yemupunga yakagadzirirwa hwema hunofadza. Isa mvura yemupunga kune vhudzi rako kubva pamidzi kusvika kumagumo uye siya painenge maminetsi gumi. Shenesa kunze.

Shampoo

Kugadzira sipo, wedzera imwe sipo yemvura kune yakasvinwa mvura yemupunga, pamwe nesarudzo yako yetsvina, chamomile tii kana hushoma hwemafuta akakosha.

Kuchenesa kumeso uye toner

Isa shoma yemupunga mvura pane donje bhora uye zvinyoro nyoro pamusoro peuso hwako nemutsipa se toner. Kuti uchenese nayo, isa massage muganda rako. Sukurudza kana uchida. Iwe unogona zvakare kugadzira kumeso kumeso ine gobvu jira reti tishu bepa.

Bhati inonyorova

Gadzira sipo shoma yepanyama uye wobva wawedzera, pamwe nevhitamini E, kumvura yemupunga yekushambidza soak yekugeza.

Muviri kukwesha

Wedzera imwe yegungwa munyu, imwe yemafuta akakosha, uye macitrus kuti ugadzire chaiwo. Bvisa uye sukurudza.

Sunscreen

Kutenga sunscreens ane michero yemvura yemupunga inogona kusimudzira kuchengetedzwa kubva kumwaranzi yezuva. Masikirini ezuva aive nemicheka yemupunga, pamwe nezvimwe zvakaburitsa zvirimwa, zvakaratidza kuvandudzwa kweUVA / UVB kudzivirirwa.

Tora woenda nazvo

Mvura yemupunga inozivikanwa kwazvo izvozvi. Kunyangwe zvisiri zvese zvinotaurwa nezvekuti ingabatsira sei ganda rako nebvudzi zvinoratidzwa, pane humbowo hwekuti zvinobatsira mamwe marudzi ematambudziko eganda, sekukuvara kwezuva uye kukwegura kwepanyama. Inogadzirisawo bvudzi rakakuvara.

Kunyangwe zvisingakurudzirwe kuti unwe mvura yakawanda yemupunga nekuda kwezvazvinogona kuita arsenic zvemukati, kuishandisa kune rako ganda nebvudzi kunogona kuunza mabhenefiti akanaka. Taura nedermatologist kutanga usati watanga chero regimen reganda.