Sapodilla

Zvemukati

• Chii chinonzi sapodilla
• Sapodilla zvivakwa
• Mashandisiro ekushandisa sapodilla
• Zvikanganiso zve sapodilla
• Sapodilla zvinopesana
• Kugadzirwa kwehutano hwe sapodilla

Sapoti chibereko chaSapotizeiro, icho chinogona kushandiswa mukugadzira manyuchi, jamu, zvinwiwa nezvinwiwa. Mukuwedzera, muti wako unogona kushandiswa semushonga kurapa fever uye kuchengetedza kwemvura. Iyo inotangira kubva kuCentral America uye inowanzoitika muNortheastern state yeBrazil.

Zita rayo resainzi ndi Manilkara zapota uye inogona kutengwa pamisika, fairs uye zvitoro zvekudya zvine hutano. Sapodilla chibereko chakapfuma kwazvo mu fiber chinobatsira kudzikisira kudya asi zvakare chine macalorie saka kana chikadyiwa zvakawandisa, chinogona kuisa huremu.

Chii chinonzi sapodilla

Sapodilla inoshandiswa kurapa fever, hosha yeitsvo uye kuchengetedza mvura.

Sapodilla zvivakwa

Sapodilla zvivakwa zvinosanganisira ayo febrifugal uye diuretic chiito.

Mashandisiro ekushandisa sapodilla

Izvo zvikamu zvinoshandiswa musapodilla chibereko, kuhukura nembeu.

• Kusanganiswa kwefivha: isa teaspoon mu150 ml yemvura irikufashaira uye rega izorore kwemaminitsi mashanu. Inwa kusvika pamikombe mitatu pazuva.
• Kusanganiswa kwekuchengetwa kwemvura: Wedzera 1 kiyipuniki yeupfu mbeu yesododilla mu500 ml yemvura irikufashaira nekunwa mukati mezuva.

Sapodilla inogona zvakare kudyiwa nyowani kana kushandiswa kugadzira jam uye kunyange majusi, semuenzaniso.

Zvikanganiso zve sapodilla

Hapana mhedzisiro yesapodilla yakawanikwa.

Sapodilla zvinopesana

Hapana sapodilla zvinopesana zvakawanikwa.

Kugadzirwa kwehutano hwe sapodilla