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Kutanga kwaiva nemapoka mana ezvokudya. Ipapo kwaiva nepiramidhi yechikafu. Saka zvino? Iyo USDA inoti ichakurumidza kuburitsa chiratidzo chitsva chekudya icho chiri "chinonzwisisika-chinonzwisisika chiratidzo chekubatsira vatengi kutora tsika dzakanaka dzekudya dzinoenderana neiyo 2010 Dietary Guidelines yevaAmerica."

Kunyangwe iwo iwo chaiwo mufananidzo wechiratidzo usati waburitswa parizvino, pane zvakawanda zvebuzz nezve izvo zvatinogona kutarisira. Sekureva kweThe New York Times, iyo icon ichave ndiro yakatenderera ine zvikamu zvina zvine mavara zvemichero, miriwo, zviyo uye mapuroteni. Padhuze neplate pachave nedenderedzwa diki remukaka, senge girazi remukaka kana mukombe weiyo yogati.

Piramidhi rechikafu parakabuda makore apfuura, vazhinji vaiti raivhiringidza uye kuti pakanga pasina kukwana kwekusimbisa kudya chikafu chisina kugadziriswa. Iyi ndiro nyowani isina kuomarara yakagadzirirwa kukurudzira maAmerican kuti vadye zvidimbu zvidiki uye vorege zvinwiwa zvine shuga uye mabiko ezvikafu zvinovaka muviri.

Ndiro nyowani ichavhurwa pachena neChina. Handisi kumirira kuzviona!

Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.

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