Sayenzi Kuseri Kwezino Rako Rinotapira
Zvemukati
Dzimwe misiyano inyaya yekuravira-chaiko. Pa brunch unoodha yemuriwo omelet ine turkey bhekoni ukuwo shamwari yako yepamoyo ichikumbira blueberry mapanikake uye yogati. Iwe unogona kunge usingape chikafu chako chechipiri kufunga, asi hauzive kuti zvingani zvinhu zvinokanganisa kunyangwe uine zino rinotapira kana munyu uye unowanzo kufarira chikafu chakaomesesa kana chakatsetseka.
Yedu inogunun'una masero ekugamuchira-iyo sainzi inotsvaga ekuravira mabhudhi-ona zvina zvakakosha zvido: zvinotapira, zvine munyu, zvinovava, uye zvinovava. Iwe une anenge 10,000 mabuds, uye haasi ese ari parurimi rwako: Mamwe anowanikwa padenga remuromo wako uye mamwe pahuro yako, izvo zvinotsanangura chikonzero nei mushonga usingafadzi uchidzika pasi pehatch.
"Kuravira kwega kwega kune receptor uye kwakabatana kune sensory neurons inotumira ruzivo nezve imwe yakakosha kuravira kuuropi," anodaro Joseph Pinzone, MD, endocrinologist uye purofesa paDavid Geffen Chikoro cheMishonga paUCLA. Uye nepo kuravira kwemunhu wese kwakafanana, iwo haana kufanana.
Ongororo dzinoratidza kuti kugona kwedu kuravidza kunotangira mudumbu. Amniotic fluid inoendesa zvinonaka kune "fetus", izvo zvinozopedzisira zvatanga kumedza zvinonaka zvakasiyana pamitengo yakasiyana. Uku kubuda kwekutanga kunonamira newe mushure mekuberekwa. [Tweet chokwadi ichi!] "Vamwe vanhu vanozvarwa vaine huturu hwekuravira hunotapira, asi vamwe vanozvarwa vaine munyu, kuvava, kana kuvava," anodaro Pinzone.
Majini anonongedza kuravira kwako uye kunhuwidza zvinogamuchira zvese zvinoita basa rekuti unonzwisisa sei kuravira. Iyo inowedzera kukwirisa kwako, zvakanyanya mukana iwe wekutenderedza mhino dzako kumusoro kune iyo kunhuwira. Zvakafanana zvinoenda kune zvinyorwa. "Chero manzwiro akaita sekumonyoroka kana kutsetseka anonzwisisika neanomanikidza ekugashira mururimi uye pakunamirwa kwemukanwa zvinobatana nema sensory neurons anotumira 'senge' kana 'asingadi' meseji kuuropi," anodaro Pinzone. Izvo zvinogamuchira zvakawanda zvaunazvo zvekudya zvinonaka, zvinonyanya kukwevera kuzvinhu zvakaita nzungu, chingwa chakakora, uye ayizi macube.
Asi DNA haisi yose; iwewo unodzidza kufarira zvimwe zvekudya kuburikidza nezviitiko zvehudiki. "Patinoratidzirwa kune chero chinokurudzira sechikafu, kemikari muuropi hwedu inoshanduka neimwe nzira," Pinzone anodaro. Kana sekuru vako vaigara vachikupa butterscotch candies pawakanga uchiri mudiki uye iwe uchibatanidza ichi chiito nerudo, iwe unovandudza neural kubatana muuropi hwako hunofarira maswiti-ndiko kuti, iwe unowana rinotapira zino, Pinzone anotsanangura. [Tweet nei uine zino rinotapira!] Nyanzvi dzinofungidzira kuti zvinopesana zvinogona kushanda futi, saka mhirizhonga yechikafu chekudya mushure mehamburger pamutambo wekuzvarwa wechikoro chepuraimari inogona kukuendesa kure neyavanofarira kuseri kwehupenyu hwese.
Uye kunyangwe kudzokorora kuratidzwa kunogona kukubatsira kuwana kuravira kwebeet muto, haungambozokwanisa kushandura zvakanyanya kuravira kwaunofarira sezvo usingakwanise kushandura majini ako, anodaro Leslie Stein, Ph.D., director weSainzi kufambiswa kwemashoko. iyo Monell Chemical Senses Center.
Asi Ko Zvakadii Chokoreti?
Mumakore gumi apfuura, vaongorori vakatanga kuongorora kuti kuravira kwavanoda kunosiyana sei pakati pevarume. Zvinotaridza kunge vakadzi vanogona kunge vane yakadzika chikumbaridzo chekuvava, munyu, uye kuvava-zvimwe nekuda kwekunzwisisa kwedu kwakanaka-uye izvo zvinogona kutsanangura kuti sei vakadzi vachiwanzo kuzivisa rudo maswiti uye chokoreti kupfuura zvinoita varume.
Asi iwe unotoziva mahormone anokanganisa nekushuvira kwako-dzimwe nguva dzemwedzi, hapana munhu angatsunga kumira pakati pako nedengu rechingwa! “Panzvimbo dzakasiyana dzokuenda kumwedzi kwomukadzi, ma<em>hormone ako anoita kuti mamwe matavi awedzere kana kushoma,” anodaro Florence Comite, M.D., chiremba we<em>endocrinologist muNew York City. Shanduko mukushanda kwehutachiona hwako uye kushushikana kunogona zvakare kubatidza switch pamajene ako, uye kudzima kana kudzima mabhureki ekunaka ayo anofarira munyu kana kutapira, anowedzera.