Zvekuita uchipesana nemhuno yakavharika

Zvemukati

• 1. Alteia tii yemhino dzakazara
• 2. Diri tii yemhino dzakazara
• 3. Kufema mweya uchipesana nemhino dzakazara
• 4. Rosemary tii
• 5. Tei yetii
• Mamwe mapepa ekugadzirira

Mushonga wakanaka wepamusha wemhino dzakapetana ndeye alteia tii, pamwe neti dhiri, sezvo ivo vachibatsira kubvisa mamo uye zvakavanzika uye kusunungura mhuno. Nekudaro, kufema nemukaka uye kushandiswa kweimwe mishonga yekurapa kunogona kubatsira kudzikisira kusagadzikana uku.

Iyo mhino yakamanikana, inozivikanwawo sekusangana mumhuno, inogona kukonzerwa nechikosoro, dzihwa kana sinusitis, izvo zvinoita kuti tsinga dzeropa mumhino dziite kuzvimba nekuzvimba kana kuburitsa mhezi yakawandisa uye zvinyoro, zvinovhara mhino.

1. Alteia tii yemhino dzakazara

Alteia tii yakanakisa yemhino yakanyorovera, sezvo uyu mushonga wekurapa une decongestant, expectorant, anti-inflammatory uye emollient zvivakwa, zvichibatsira kudzora tsinga dzeropa mumhino uye kusavhara mhino.

Zvinoshandiswa

• 2 mashupuni akachekwa mashizha eAlteia
• 2 makapu emvura inodzika

Kugadzirira modhi

Wedzera mashizha akachekwa ealteia mumvura iri kufashaira, regai imire kwemaminitsi mashanu kusvika kugumi, svinura nekunwa kusvika pamikombe mitatu yetii pazuva.

2. Diri tii yemhino dzakazara

Dhiri tii mushonga wakanaka wepamusha wemhino dzakapetana nekuti ine zvinhu zvinonamira, zvichibatsira kubvisa mamo uye zvakavanzika.

Zvinoshandiswa

• 1 ruoko rwemashizha, michero nembeu yedhiri
• 1 kapu inodzika mvura

Kugadzirira modhi

Isa mashizha, michero nembeu yedhiri pabheka uye woisa muchoto kusvikira zvashambadzwa. Wobva waisa kapuni imwe yemusanganiswa wakakangwa mumukombe uye wovhara nemvura irikufashaira. Regai amire kwemaminitsi makumi maviri, simbisai nekunwa mushure.

Kazhinji, mhino inovhara inozoenda muvhiki rimwe chete, zvisinei, kana zvichidikanwa kushandisa mushonga wekumhino kana mushonga unorwisa hosha, kushandiswa kwayo kunofanirwa kungoitwa pasi pezano rekurapa.

3. Kufema mweya uchipesana nemhino dzakazara

Imwe mhinduro yakasikwa yemhino isina chinhu iri kufema mafuta akakosha emalaleuca uye eucalyptus.

Zvinoshandiswa

• 1 donhwe remalaleuca mafuta anokosha
• 1 donhwe reeucalyptus yakakosha mafuta
• 1 litre yemvura inopisa

Kugadzirira modhi

Isa mvura irikufashaira mumudziyo unodziya uye wedzera maoiri akakosha. Wobva wavhara musoro wako netauro rekotoni, uunze kumeso kwako padyo nemudziyo uye nekufemera mweya kwemaminitsi gumi.

Mushonga wekumba uyu unoshanda kwazvo, sezvo mafuta akakosha anoshandiswa ane antiviral uye antibacterial zvinhu, uye anobatsira kukamura mhezi inowanikwa mumhino dzinodzivirira kufema.

4. Rosemary tii

Rosemary tii ndiyo yakanakisa mhinduro yekumhanyisa mhino.

Zvinoshandiswa

• 5 tablespoons akachekwa rosemary mashizha
• 1 litre yemvura
• uchi kutapira kuravira

Kugadzirira modhi

Wedzera rosemary mashizha mumvura inodzika uye regai vamire kwemaminitsi gumi nemashanu. Kumanikidza, inotapira neuchi uye kunwa makapu matatu eti iyi pazuva.

Kunze kwekushanda pamhuno isina chinhu, rosemary ine zvivakwa zvinobatsira pakurapa kusagadzikana kwekugaya, rheumatism uye kutemwa nemusoro.

5. Tei yetii

Kurapa kwakasarudzika kubvisa mhino yakamanikana kunwa tii yetii, sezvo chirimwa ichi chiine simba rinotarisira, antibacterial uye antiviral chiito icho chinobatsira kubvisa mazihadzi emhino, uku ichibatsira kubvisa hutachiona hunokonzera dambudziko.

Nekudaro, uyu mushonga wepamba mukuwedzera mukuvharira mhino, unovandudza zviratidzo zvechirwere, dzihwa uye kurwara, sekukosora kwakanyanya uye mhino inomhanya. Izvo zvinoshandiswa zvinoshandiswa kubvisa phlegm yakawandisa mumaburi emhino, nekudaro kunatsiridza kufema.

Zvinoshandiswa

• 1 tsama fenugreek
• 1 ruoko rwe thyme
• 1 litre yemvura

Kugadzirira modhi

Fashaidza mvura wozoidira pamusoro pemakwenzi. Wobva wavhara mudziyo uyu kwemaminetsi gumi neshanu, simbisa uye tii yagadzirira kunwa. Imwai makapu matatu emushonga wepamba zuva nezuva.

Mamwe mapepa ekugadzirira

Tarisa uone mamwe mabikirwo akagadzirwa kuti ubudise mhino dzako nekutarisa yedu yemishonga yemusha vhidhiyo: