Morton neuroma

Morton neuroma kukuvadza kune tsinga pakati pezvigunwe zvinokonzeresa uye kurwadziwa. Iyo inowanzo kukanganisa tsinga dzinofamba pakati pechitatu ne4 zvigunwe.

Chikonzero chaicho hachizivikanwi. Vanachiremba vanotenda kuti zvinotevera zvinogona kutora chinzvimbo mukuvandudzwa kwechimiro ichi:

• Kupfeka shangu dzakakombama neshangu dzakakwirira
• Kumisikidzwa zvisina kujairika kwezvigunwe
• Tsoka dzakatsetseka
• Matambudziko epamberi, kusanganisira mabhuni uye zvigunwe sando
• Yakakwirira tsoka maberere

Morton neuroma inowanzoitika kune vakadzi kupfuura varume.

Zviratidzo zvinogona kusanganisira:

• Kuyera munzvimbo iri pakati pechitatu ne4 zvigunwe
• Toe kupwanya
• Kupinza, kupfura, kana kupisa marara mubhora rerutsoka uye dzimwe nguva zvigunwe
• Marwadzo anowedzera kana uchipfeka shangu dzakasimba, dzakakwirira zvitsitsinho, kana kumanikidza panzvimbo
• Marwadzo anowedzera kuwedzera nekufamba kwenguva

Muzviitiko zvisingawanzoitika, kurwadziwa kwemitsipa kunoitika munzvimbo pakati pechipiri uye chechitatu zvigunwe. Iyi haisi fomu yakajairika yeMorton neuroma, asi zviratidzo uye kurapwa zvakafanana.

Anopa hutano hwako anogona kuongorora chirwere ichi nekuongorora tsoka yako. Kusvina tsoka yako kana zvigunwe pamwe chete zvinounza zviratidzo.

Rutsoka x-ray runogona kuitwa kutonga kunze kwematambudziko emapfupa. MRI kana ultrasound inogona kubudirira kuongorora mamiriro acho.

Tsinga kuyedza (electromyography) haigone kuongorora Morton neuroma. Asi inogona kushandiswa kutonga kunze mamiriro anokonzera zvakafanana zviratidzo.

Kuongororwa kweropa kunogona kuitwa kuti utarise mamiriro ane hukama nekuzvimba, kusanganisira mamwe mafomu eArthritis.

Kurapa kwekusavhiya kunoedzwa kutanga. Wako mupi anogona kukurudzira chero cheanotevera:

• Padding uye kubata iyo chigunwe nzvimbo
• Bhutsu inoisa (orthotic)
• Shanduko kune shangu, senge kupfeka shangu dzine yakafara zvigunwe mabhokisi kana akapfava zvitsitsinho
• Mishonga inorwisa-kupisa inotorwa nemuromo kana kujowa munzvimbo yechigunwe
• Tsinga dzinovharira mishonga inopinzwa munzvimbo yezvigunwe
• Mamwe marwadzo
• Kurapa kwepanyama

Anti-inflammatories uye painkillers hazvikurudzirwi kurapwa kwenguva refu.

Mune zvimwe zviitiko, kuvhiyiwa kunodikanwa kuti ubvise hura hwakakora uye neropa rinopisa. Izvi zvinobatsira kubvisa marwadzo uye kugadzirisa tsoka basa. Unhu mushure mekuvhiyiwa unogara zvachose.

Kurapa kwekusavhiya hakuwanzo kugadzirisa zviratidzo. Kuvhiya kubvisa iyo yakakora tishu kwakabudirira mune dzakawanda kesi.

Zvinetso zvinogona kusanganisira:

• Kunetsa kufamba
• Kunetsekana nezviitiko zvinoisa kumutsoka, sekutsikirira gasi rinofamba uchityaira
• Zvakaoma kupfeka dzimwe mhando dzeshangu, senge dzakakwirira-zvitsitsinho

Fonera mupiki wako kana iwe uchingogara uchirwadziwa kana kugwinha mutsoka dzako kana chigunwe nzvimbo.

Dzivisa shangu dzisina kukodzera. Pfeka shangu nehupamhi hwechigunwe bhokisi kana dzakapetana zvitsitsinho.

Morton neuralgia; Morton toe chirwere; Morton kusungwa; Metatarsal neuralgia; Plantar neuralgia; Intermetatarsal neuralgia; Interdigital neuroma; Interdigital plantar neuroma; Forefoot neuroma

McGee DL. Maitiro evana chiremba. Mune: Roberts JR, Custalow CB, Thomsen TW, eds. Roberts & Hedges 'Clinical Maitiro muEmergency Medicine uye Acute Kuchengeta. 7th ed. Philadelphia, PA: Elsevier; 2019: chits. 51.

Shi GG. Morton's neuroma. Muna: Frontera WR, Sirivha JK, Rizzo TD Jr, eds. Zvakakosha zvePhysical Medicine uye Rehabilitation: Musculoskeletal Dambudziko, Marwadzo, uye Rehabilitation. 4th ed. Philadelphia, PA: Elsevier; 2019: chits. 91.