Zvakavanzika kuna Cindy Crawford's Supermodel Shape

Zvemukati

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Cindy Crawford yakakomborerwa zvinoshamisa-izvi zvakawanda zvaunogona kutaura nemufananidzo uri nyore. Asi maitiro ake akanaka kuzvinhu zvese zvine hutano anotisiya tichishamisika. Pamakore makumi mana nemasere, Crawford haana zera zvinoshamisa, uye anorumbidza chimiro chake chepamusoro-soro kumitambo yakanaka yechinyakare uye kudya kwakachena.

Muchokwadi, mushure mekuziviswa kukambani yejuicing yeUrban Remedy kuburikidza neshamwari, iyo brunette bombshell yakabatana neyechiratidzo kukurudzira vamwe vakadzi kupora kuburikidza nechikafu. Yakavambwa neane rezinesi acupuncturist, herbalist, uye akasimbiswa Chinese nutritionist Neka Pasquale, Urban Remedy's philosophy iri nyore: Chikafu mushonga. Uchishandisa chete zana muzana yezvinhu zvakasanganiswa zvakasanganiswa zvakananga kubva kumapurazi uye zvakazara neupfumi hwakawanda-hupfumi, zviri pachena kuti nei Crawford ari fan hombe.

Takaenda mumwe-nemumwe naamai, muzvinabhizinesi, uye modhi maven kuti titaure nezve juicing, maitiro ekurovedza muviri aanoda, uye zvinhu zvipi zviri mufiriji yake nguva dzese.

Chimiro: Ndezvipi zvimwe zvezvinhu zvaunofarira zveUrban Remedy zvigadzirwa?

Cindy Crawford (CC): Mito yegirini isina muchero seGlow, Braniac, uye Genius. Yese muto muto izere nezvicherwa uye zvinoshanda ma enzymes ayo anobatsira mukuchenesa, kubvisa muviri, kubatsira kudzorera chiyero, uye kuwedzera simba. Majusi angu egirinhi andinoda akapfuma muE3 Live, iyo yese-organic aqua botanical inoonekwa seimwe yezvakasikwa zvinonyanya kubatsira. Inoita kuti ganda rangu ripenye zvachose. Ini ndinowanzo kunamatira nemashizha egirinhi-Ndinoda chaizvo kuramba ndakatarisa kudya kwangu shuga.

Chimiro: Iwe unogadzira chero ako ako madhiri maresipi kumba?

CC: Kugutsa zino rangu rinotapira uye kuchengetedza mafuta ane hutano, ini ndinowanzo gadzira iyo Urban Remedy Mint Cacao Chip kuzungunusa iyo inosanganisa mint nyowani, sipinashi, bhanana, cashews, mukaka weamondi, uye macacao machipisi.

Chimiro: Une chero chekudya chemhosva chine mhosva chausingazomborega?

CC: Ndinoda chokoreti uye ndine zvimwe zuva rega rega. Ini ndinoda kutora iyo Dagoba Chocodrops iri 74 muzana cacao. Ini ndinoda kuti iwo saizi yechip, saka ruoko rudiki runogutsa!

Chimiro: Ndeipi yako chaiyo yekurovedza regimen uye kangani iwe yaunoshandisa?

CC: Ini ndinoshanda nemurairidzi wangu, Sarah Hagaman, mangwanani matatu pavhiki. Isu tinodzidzira dunhu remuviri wese tichishandisa masimbi, mimwe michina, uye uremu hwangu hwemuviri nemapapu uye squats. Isu tinowanzo tinoita maminetsi gumi ekuyera uyezve maminetsi mashanu cardio segment. Parizvino tiri mukumhanya masitepisi, asi isu tinoachinja. Tinodzokorora uremu hwemaminetsi gumi uye maminetsi mashanu cardio kanenge katatu uye tozopedzisa neabs uye kutambanudza. Kana ndikakwanisa kusvina mukukwira kana bhasikoro kukwira nemurume wangu kana musikana mukati mevhiki, ingori bhonasi!

Chimiro: Unozvikurudzira sei kana iwe usingafarire kushanda kana kudya zvine hutano?

CC: Ndinofunga kuti kuva nenguva yakatarwa kunondiitira. Nenzira iyoyo, handifanire kufunga nezvazvo. Nezve kusarudza kusarudza kudya zvine hutano, zviri kuita nyore uye nyore nekuti ini ndinoziva manzwiro andinoita nani pandinodya zvakanaka. Chokwadi kuve nechokwadi chekuti une yummy, sarudzo dzakanaka paruoko zvinoita kuti zvive nyore kuita sarudzo yakanaka.

Chimiro: Chii chiri chako chakanakisa chakavanzika chekutarisa zvinoshamisira zvisina zera?

CC: Ndatenda nekurumbidza, asi hapana asina zera. Ndinofunga makore ese ekuzvichengeta akawedzera. Ini handisvuti, ndarovedza muviri kweanopfuura makore makumi maviri nemashanu, ndinoshandisa mafuta ezuva, uye ndinotarisira ganda rangu nerunako rune chinangwa. Ndinoedza kudya 80 muzana chaiyo 80 muzana yenguva uye izvi zvinoratidzika kushanda kwandiri. Asi pamwe chakanyanya kukosha ndechekugara hupenyu hwako nekutenda. Paunenge uchionga, haugone kubatsira kufara.

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