Chii chinonzi Senna tii uye yekunwa

Zvemukati

• Chii ichochi
• Nzira Yokugadzira Senna Tea
• Sene chai inobatsira here kuonda?
• Zvinogona kuitika mhedzisiro
• Ndiani asingafanire kushandisa

Senna chirimwa chekurapa, chinozivikanwawo seSena, Cassia, Cene, Dishwasher, Mamangá, iyo inoshandiswa zvakanyanya kurapa kupatirwa, kunyanya nekuda kwesimba rayo rekunonoka uye purgative.

Zita resainzi remuti uyu ndere Senna alexandrina uye inogona kuwanikwa muzvitoro zvekudya zvine hutano uye zvimwe zvitoro zvemishonga. Senna alexandrina izita remazuva ano rinobatanidza mazita maviri ekare kubva kuSeneti, iyo Cassia Senna ndiyo Cassia angustifolia.

Chii ichochi

Senna ine laxative, purgative, kuchenesa uye deworm zvivakwa uye, nekuda kweichi chikonzero, inoshandiswa zvakanyanya kurapa matambudziko emudumbu, kunyanya kudzimbirwa. Nekudaro, sezvo ichigadzira zvituru zvakapfava, inogona zvakare kushandiswa kudzikisira kusagadzikana kwekuzvimba mukati mevanhu vane zvipenga zvekare uye mamota.

Kunyangwe paine mabhenefiti, senna inofanira kushandiswa nekuchenjerera uye pasi pekutungamira kwezvekurapa, sezvo kushandiswa kwayo nguva dzose kunogona kukonzera shanduko mumatumbo microbiota, yakasimba kwazvo makampu uye kunyange inotungamira kukenza yekenza.

Ona mimwe mishonga yekumba iyo inogona kushandiswa kurapa kuzvimbirwa.

Nzira Yokugadzira Senna Tea

Kugadzira tii, green senna mashizha anofanirwa kupihwa sarudzo, sezvo iine simba rinoshanda pane muviri, kunyanya kana ichienzaniswa neshanduro yayo yakaoma. Uye zvakare, iro rakasvibira shizha, rinosimbisa mhedzisiro.

Zvinoshandiswa

• 1 kusvika 2 g yemuto wemashizha esenna;
• 250 ml yemvura irikufashaira.

Kugadzirira modhi

Isa mushonga muhari kana mukombe, wedzera mvura uye ngaimire maminetsi mashanu. Mirira kuti itonhorere zvishoma, simbisa uye unwe kaviri kana katatu pazuva, pasina kuwedzera shuga. Iyi tii inongofanirwa kushandiswa kudzamara zviratidzo zvekudimburwa zvave nani kana kwemazuva matatu akateedzana.

Kunyangwe tii iri sarudzo inoshanda yekushandisa senna, chirimwa ichi chinogona kuwanikwa nenzira yemacapsule, ayo anogona kutengeswa muzvitoro zvekudya zvine hutano uye mamwe mafamasi, uye ayo anowanzo nyudzwa muhuwandu hwe1 capsule kubva pa100 kusvika ku 300 mg pazuva.

Sezvineiwo, senna inofanira kungoshandiswa nekutungamirwa nachiremba, mishonga yemakwenzi kana naturopath uye inosvika mazuva manomwe kusvika gumi akateedzana. Kana mushure menguva iyoyo kugochwa kuchiramba, zvinokurudzirwa kubvunza chiremba mukuru kana gastroenterologist.

Sene chai inobatsira here kuonda?

Senna tii inowanzo shandiswa, zvine mukurumbira, panguva yekurema uremu maitiro. Nekudaro, chirimwa ichi hachina chivakwa chinobatsira mukupisa mafuta, uye zvazvinoita mukuderedza huremu zvinongoenderana nekuwedzera kwehuwandu hwekufamba kwematumbu, kuwedzera mukuvharirwa kwekutorwa kwemvura, izvo zvinodzivirira kuchengetwa kwemvura.

Nzira yakanakisa yekudzikisa uremu ndeyechokwadi kuburikidza nekudya zvine hutano uye kugara uchirovedza muviri. Dzidza maitiro ekudzora uremu nekukurumidza uye hutano nekuona inotevera vhidhiyo:

Zvinogona kuitika mhedzisiro

Iyo laxative mhedzisiro yesenna inonyanya kusunganidzwa nekukwanisa kwayo kutsamwisa hutumbu muscosa, izvo zvinoita kuti ura ufambe nekukurumidza, kubvisa tsvina. Nechikonzero ichi, kushandiswa kwesenna, kunyanya kweinopfuura vhiki rimwe chete, kunogona kuunza mhedzisiro isingadiwe senge colic, kunzwa kwekuzvimba dumbu uye kuwedzera kwehuwandu hwemweya.

Uye zvakare, vamwe vanhu vanogona zvakare kusangana nekurutsa, manyoka, kuwedzera kuenda kumwedzi, hypocalcaemia, hypokalemia, ura hwepamuviri uye kuderera kwehemoglobin mukuyedzwa kweropa.

Ndiani asingafanire kushandisa

Senna inopesana mumamiriro e hypersensitivity kune senna, nhumbu, lactation, muvana vari pasi pegumi nemaviri, pamwe nemamiriro ekudzivirira kwematumbo, enteritis, acute appendicitis uye kurwadziwa kwemudumbu kwechikonzero chisingazivikanwe.

Uye zvakare, senna haifanire kudyiwa nevanhu vari kutora mushonga wemwoyo, laxatives, cortisone kana diuretics uye mashandisiro ayo haafanire kuve akareba kupfuura mazuva gumi akateedzana, nekuti anogona kukonzeresa mhedzisiro uye kuwedzera chimiro checancer colorectal. Naizvozvo, usati washandisa Senna, zvakakosha kutsvaga nhungamiro kubva kuna chiremba kuti udzivise zvinogona kuitika.