Inogona Kuita Zvepabonde muKutanga Kwetatu Kukonzera Kuparadzana? Kutanga Kubata Pamuviri Mibvunzo

Zvemukati

• Kuita bonde mumavhiki gumi nemaviri ekutanga kunokanganisa nhumbu here?
• Kubuda ropa mushure mebonde mumavhiki gumi nemaviri chiratidzo chakaipa here?
• Ko kana bonde richirwadza mumavhiki gumi nemaviri ekutanga?
• Nei ndiri kutsika-tsika mushure mebonde mumavhiki gumi nemaviri ekutanga?
• Pane chero chikonzero here chekudzivirira kuita bonde mukati memavhiki gumi nemaviri ekutanga?
• Nhoroondo yekuparara
• Multiple-kuberekwa nhumbu
• Cervix isingakwanise
• Zviratidzo zvekutanga basa
• Placenta previa
• Nguva yekuona chiremba
• Chinokosha

Nenzira dzakawanda, yekutanga trimester yepamuviri ndiyo yakaipisisa. Une shungu uye wakaneta uye une mahormone ane hukasha, pamwe nekunetsekana nezve zvese zvinhu zvinogona kukuvadza nhumbi yako yakakosha - kusanganisira kuita bonde, nekuti zvinoita sekunge zvese haibvumirwe-kune iwo mapfumbamwe akareba mwedzi.

Kushushikana nezvepamuviri pabonde zvine zana muzana zvakajairika, asi nekutenda mwana wako akachengeteka imomo kupfuura zvaunofunga (ehe, kunyangwe iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiita basa nemumwe wako

Kufunga kuti iwe unokwanisa kupukuta kuburikidza neyekutanga trimester mangwanani kurwara uye kuneta kwenguva yakareba zvakakwana kuti zvinyatso kuda kuita bonde, hezvino zvese zvaungatarisira mune iro dhipatimendi mumazuva ekutanga epamuviri.

Kuita bonde mumavhiki gumi nemaviri ekutanga kunokanganisa nhumbu here?

Kana uku kuri kutya kwako kukuru, hausi wega. Saka ngatisvikei panhau dzakanaka: Mune yakajairika nhumbu, bonde rakachengeteka mumwedzi yese mipfumbamwe, kusanganisira yekutanga trimester.

Kunze kwekunge mupi wako wezvehutano akakuudza kwete kuita bonde, hapana chikonzero chekuzvidzivirira - zvisinei nekuti uri kure zvakadii. Tsandanyama dzakatenderedza chibereko chako pamwe neamniotic fluid mukati mayo zvinobatsira kuchengetedza mwana wako panguva yebonde, uye mucus plug pakuvhurika kwechibereko chako inodzivirira hutachiona kubva kupfuura. (Uye kwete, nhengo yemurume haigone kubata kana kukuvadza chibereko chako panguva yebonde.)

Iko kune mukana wepamusoro wekuparara kwepamuviri zvakajairika panguva yekutanga trimester uchienzaniswa nemamwe ma trimesters. Zvinosuruvarisa, zvikamu gumi kusvika gumi nezvishanu kubva muzana zvepamuviri zvinopera mukuparara, nevazhinji vacho zvichiitika mumavhiki gumi nematatu ekutanga - asi zvakakosha kuti uzive kuti bonde harisi chikonzero.

Inenge hafu yekuparara kunoitika nekuda kwechromosomal zvisizvo zvinokura panguva yekusangana kweiyo embryo - chimwe chinhu chisinei nezve chero chinhu chawakaita. Zvikonzero zvakawanda hazvizivikanwe.

PaCleveland Clinic, kupererwa nemimba kunogona kukonzerwa nemhando dzakasiyana dzenjodzi, kusanganisira:

• hutachiona hwemadzimai nezvirwere
• mahormone nyaya
• uterine kusagadzikana
• kushandiswa kwemimwe mishonga, seAccutane
• mamwe mararamire sarudzo, sekusvuta uye kushandisa zvinodhaka
• Matambudziko ekubereka anokanganisa kubereka, senge endometriosis uye polycystic ovarian syndrome (PCOS)

Iwe unogona kusanzwa zvakanyanya sekuenda pabonde mumazuva ekutanga epamuviri - uye hapana munhu angakupa mhosva! - asi iwe haufanire kudzivirira bonde kudzikisira mikana yako yekuparara.

Kubuda ropa mushure mebonde mumavhiki gumi nemaviri chiratidzo chakaipa here?

Kune zvikonzero zvakawanda nei iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita pabonde.

Inenge gumi neshanu kusvika makumi maviri muzana muzana yemadzimai akazvitakura anowana kubuda kwetrimester kwekutanga - uye huwandu uhu hahuuye neruzivo maererano nekuita zvepabonde kwevakadzi ivavo.

Kutarisa mumavhiki mashoma ekutanga kunogona kuve chiratidzo chekusimwa kwezai rakaberekwa. Kana wanga uchida kutora pamuviri, ichi ndicho kugona chiratidzo! (Zvakakosha kucherechedza, zvakadaro, kuti vazhinji vakadzi vane nhumbu havana kuisirwa kubuda ropa.)

Kubuda ropa kwakanyanya kunogona kunongedzera kumatunhu akaita sepascenta previa kana ectopic nhumbu. Aya mamiriro haasi akanaka nhau, asi zvakare haakonzerwe nebonde.

Izvo zvakati, muromo wako wechibereko uri kuenda neshanduko huru. Mahormone epamuviri anogona kuita kuti iome kupfuura zvakajairwa uye inogona kutokonzeresa kuti tsinga dzeropa dzitsemuke zviri nyore. Dzimwe nguva kurara pabonde kunogona kukonzera kutsamwa kwakakwana mukati memukadzi kuti zvikonzere kubuda kubuda ropa kana kuona, zvinozotaridzika kuva zvepingi, zvitsvuku, kana kuti shava. Zvakajairika uye zvinofanirwa kugadzirisa mukati mezuva kana maviri.

Zviratidzo zvekuti iwe unofanirwa kufonera chiremba wako? Chero kubuda ropa uko:

• inotora yakareba kupfuura 1 kana maviri mazuva
• rinova rerima dzvuku kana rinorema (richida kuti iwe uchinje mapadhi kazhinji)
• zvinowirirana necramps, fever, kurwadziwa, kana contractions

Ko kana bonde richirwadza mumavhiki gumi nemaviri ekutanga?

Zvepabonde zvinogona kurwadza panguva yese yekuzvitakura, kwete chete mune yekutanga trimester. Kune chikamu chikuru, imhaka yekuchinja chaiko kunoitika mumuviri wako. Kunze kwekunge iwe uine hutachiona, heano mashoma zvikonzero nei bonde mune yekutanga trimester inogona kukuvadza:

• Mukadzi wako wakaoma nekuda kwekuchinja kwehomoni.
• Iwe unonzwa sekunge iwe unoda kutarisa kana kunzwa kuwedzerwa kumanikidzwa pane yako bladder.
• Mazamu ako uye / kana minyatso inorwadza.

Kana bonde richirwadza zvekuti uri kuzvidzivirira, taura nachiremba wako. Panogona kunge paine chikonzero chekurapa, kana gadziriso inogona kunge iri nyore sekuchinja chinzvimbo.

Nei ndiri kutsika-tsika mushure mebonde mumavhiki gumi nemaviri ekutanga?

Pane zvikonzero zviviri nei iwe ungave uine hunyoro hwekutsika mushure mebonde panguva yekutanga kubata. Orgasms, iyo inoburitsa oxytocin, uye urume, iyo ine prostaglandin, inogona zvese kukonzera chibereko chechibereko uye kukusiya uine huro hwakapusa kwemaawa mashoma mushure mebonde. (Kana mumwe wako akamutsa minyatso yako panguva yebonde, izvo zvinogona kukonzeresa kupunzika.)

Izvi zvakajairika chero bedzi makroti ari munyoro uye anogadzirisa nguva pfupi mushure mebonde. Edza kuzorora uye kufonera wako mupiki kana vasingaendi.

Pane chero chikonzero here chekudzivirira kuita bonde mukati memavhiki gumi nemaviri ekutanga?

Rangarira patakati bonde panguva yekuzvitakura raive rakachengeteka kunze kwekunge chiremba wako akuudza kwete kuva nazvo? Zvepabonde panguva yekuzvitakura zvinogona kutungamira kuzvipikano, izvo ndezvenguva pfupi uye zvisina kukuvara mumitumbi ine njodzi shoma asi zvinogona kutungamira mukutanga kwebasa kana zvimwe zvinetswa kana uine chirwere chiripo.

Ive neshuwa yekutarisa nachiremba wako nezve kana zvakachengeteka kuita bonde panguva yekuzvitakura kana uine imwe yeanotevera mamiriro:

Nhoroondo yekuparara

IAmerican College yeVadzvanyiriri uye maGynecologists anotsanangura kudzokororwa kwepamuviri sekunge wakarasikirwa nepamuviri kana kupfuura. Inenge 1 muzana yevakadzi vanozoona kubuda kwepamuviri kakawanda, uye muzviitiko zvakawanda chikonzero chacho hachizivikanwe.

Rangarira kuti bonde pacharo harikonzere kupererwa, kunyangwe mamwe matanho ekuzvidzivirira kubva mukuzvimba kwechibereko angangoda kutorwa mune nhumbu ine njodzi.

Multiple-kuberekwa nhumbu

Kana iwe uine pamuviri peanopfuura mwana mumwe, chiremba wako anogona kukuisa pazororo repamuviri mukuyedza kukubatsira iwe kuti uende padhuze nepakazara nguva sezvinobvira. Izvi zvinoreva kuti hapana chinofanirwa kuiswa mukati memukadzi wako, uye chinosanganisira kurega kuita bonde pamwe nekudzivirira bvunzo zhinji dzechikadzi.

Kuzorora kwepelvic hakuna kufanana nekuzorora kwemubhedha. Iyo inogona kana isingasanganise zvirambidzo pakuve neangasms, saka iwe unofanirwa kuve nechokwadi kuti unonzwisisa mirairo yechiremba wako. (Kana iwe uchida kudzivirira kuita zvese zvepabonde, kuchine dzimwe nzira dzekuti iwe nemumwe wako muve padhuze!)

Cervix isingakwanise

Kwete, izvi hazvireve kuti muromo wako wechibereko hauna kuchenjera kudaro! Cervix "isingakwanise" zvinoreva kuti chibereko chakavhurika pachine nguva yekuzvitakura.

Sezvineiwo, chibereko chako chinotanga kuonda uye kunyorova usati waenda kunoshanda, kuti ugone kununura mwana wako. Asi kana cervix ichivhura nekukurumidza, iwe uri panjodzi yekuparara uye kukurumidza kuburitsa.

Zviratidzo zvekutanga basa

Kutanga basa ndepaya apo basa rinotanga pakati pemasvondo makumi maviri nemakumi matatu nemanomwe ekubata kwako. Hazvigoneki kuti izvi zvaizoitika mumavhiki gumi nemaviri ekuzvitakura, asi kana iwe uchiratidza zviratidzo zvekusununguka pamberi pevhiki 37, sekusununguka, musana, uye kubuda kwemukadzi, chiremba wako angangoda kuti udzivise zviitiko zvinogona kufambisira mberi basa rako.

Placenta previa

Iyo placenta inowanzo kuumba pamusoro kana padivi pechibereko, asi kana ichiumba pasi - ichiiisa yakanangana pamusoro pemuromo wechibereko - izvi zvinogadzira mamiriro anonzi placenta previa.

Kana iwe uine placenta previa, unogona kubuda ropa panguva yako yese yekuzvitakura. Iwe unogona zvakare kubuda ropa zvakanyanya panguva yekusununguka, zvichikonzera kubuda kweropa.

Nguva yekuona chiremba

Kunyangwe iwe uchida kuona yako OB-GYN zvinoenderana nekuti wave nenguva yakareba sei uine zviratidzo uye kuti zvakakomba sei. Kunyorova kubuda ropa, kurwadziwa, uye kupwanya mushure mebonde zvese zvakajairika, kunyanya kana vakagadzirisa 1 kana maviri mazuva mushure mekuita zvepabonde.

Kubuda ropa kwakanyanya, kurwadziwa kwakanyanya kana kupwanya, uye zvimwe zviratidzo zvehutachiona, sefivha, inofanirwa kuudzwa kuna chiremba wako ASAP. Uye zvechokwadi, kana iwe uine chero zvinonetsa, fonera chiremba wako - kunyangwe kana vasingawire pasi pechero cheizvi zvikamu.

Chinokosha

Zvepabonde panguva yekutanga trimester hazviwanzo kugadzikana kana kunakidza (ko nhumbu ndeyei?!), Asi kunze kwekunge uri panjodzi yezvinetso, ndizvo safe. Kana iwe uine hutano hwakanangana nepamuviri, usatya kubvunza chiremba wako chaizvo izvo zviitiko zvepabonde zvinobvumidzwa.

Kuti uwane mamwe nhumbu nhungamiro pabonde, hukama, uye zvimwe, nyoresa yedu ini Ndiri Kutarisira tsamba.