Iyi Skillet Shrimp Dinner Ichashandisa Up vhiniga Yakagara muPantry Yako

Zvemukati

• Skillet Shrimp neFennel, Tomato Oiri, uye Kale Pesto
• Zvisungo:
• Mafambiro:
• Ongororo ye

Tora tariso nekukurumidza mukabati yako, uye mikana iriko, une hari hombe yemafuta emuorivhi uye angangoita mabhodhoro mana akasiyana eakasarudzika vhiniga iwe yawaingove * kuti utenge pamusika weupscale wekudya makore mashoma apfuura. Kunyangwe paine vavariro dzako dzakanakisa, ivo vagere vasina kuvhurwa, vachiunganidza guruva mupantry yako. (Nhau dzakanaka ndedzekuti, hongu, vhiniga inogara kwenguva refu zvakadaro.)

Kana iwe uchinzwa uine mhosva nekutendera izvo zvishuwo zvekutenga zviende zvisina kushandiswa, ziva kuti mafuta nevhiniga ndiwo magamba asina kugadzikana ekubika zvine hutano. "Vanoburitsa zvinwiwa zvakawanda zvekuti ungadai usati waravira ipapo ipapo," anodaro shefu Misti Norris, wekuDallas restaurant Petra neBeast, uyo anoshandisa zvinoriumba nenzira dzisingatarisirwi.

Nechikonzero ichocho, vhiniga-yakapinza mapepeki ane chokwadi chekukunda pamusoro pechaunga chemanheru, kusanganisira iyi skillet shrimp dhishi. Yakarongedzwa nefennel, madomasi, maorivhi, uye feta, iyi skillet shrimp chisvusvuro inowana punchi yekuravira kubva kusherry vhiniga, iyo ine inotapira zvishoma kutapira iyo isingaite acidic uye inopfuura simba kana ichienzaniswa nemamwe marudzi evhiniga. Uyezve, iyo skillet shrimp inotora maminetsi makumi maviri chete kuti ugadzire, kuti iwe ugone kuve neresitorendi-yemanheru yemanheru kunyangwe pahusiku hwakanyanya hwehusiku - uye bvisa makabati ako paunenge uripo.

Skillet Shrimp neFennel, Tomato Oiri, uye Kale Pesto

Yakazara nguva: maminetsi makumi maviri

Inoshanda: 4

Zvisungo:

• 3 makapu extra-virgin olive olive
• 12 ounces cherry tomato
• 1/2 hombe musoro fennel, cored uye zvitete zvakachekwa
• 1 1/2 mapaundi makuru shrimp (16 kusvika 20), miswe pamusoro, yakasvuurwa
• Kosher munyu
• Changobva kutsva pasi nhema mhiripiri
• 3 matavi thyme
• 1⁄2 mukombe kalamata maorivhi
• 3 tablespoons pamwe 2 mashupuni sherry vhiniga
• 3 mahombe egoriki, akachekwa zvitete, pamwe ne 1 kavha diki, akachekwa
• 1 bunch kale, mbabvu dzakabviswa, mashizha akatsemurwa kuita zvidimbu zvekuruma
• 1/2 mukombe crumbled hwai-mukaka feta, kunge Bulgarian kana French

Mafambiro:

1. Muchikanda chakakura chepamusoro, sanganisa mafuta, madomasi, uye fennel. Isa pamusoro pepakati-yakanyanya kupisa, uye gadzira kusvikira musanganiswa watanga kuputika pese pese. Deredza kupisa kusvika pakati-pasi, uye kumira kwemaminitsi matatu.
2. Nyora shrimp nemunyu uye mhiripiri, uye wedzera kune skillet ine thyme, maorivhi, 3 maspuniki vhiniga, uye mutete wakachekwa gariki. Zvinyoronyoro simmer pamusoro pepakati-pasi kusvikira shrimp ichingobikwa kuburikidza, kutendeuka kakati wandei kuchengetedza shrimp yakanyudzwa, ingangoita maminetsi matatu. Bvisa kubva pakupisa.
3. Nedhadha, nyatso bvisa 1/2 mukombe mafuta anopisa; chinjana kune mini chikafu processor. Wedzera iyo kare, minced gariki, uye sara 2 mashupuni sherry vhiniga. Pura kusvika wakachekwa zvakanaka. Kuravira munyu uye mhiripiri.
4. Uchishandisa chipunu chakabvarurwa, bvisa miriwo uye shrimp kubva mumafuta, uye ugovane pakati pemahwendefa mana. Dzadza nekare pesto. Fukidza ne feta, uye shumira.

Ongororo ye