Hyaluronic Acid Ndiyo nzira iri nyore yekushandura Dry Ganda ipapo ipapo

Zvemukati

• Chii chinonzi Hyaluronic Acid?
• Hyaluronic Acid Benefits
• Maitiro Ekusimudzira Muviri Wako Pachezvako Hyaluronic Acid
• Maitiro ekusarudza Zvigadzirwa neHyaluronic Acid
• Chii Chaunofanira Kuziva Nezve Hyaluronic Acid Majekiseni
• Izvo Zvakanakisa Zvigadzirwa zvine Hyaluronic Acid
• Izvo zvakajairika Natural Moisturizing Zviitiko + HA
• CeraVe Hyaluronic Acid Face Serum
• Neutrogena Hydro Inosimudzira Hydrating Hyaluronic Acid Serum
• SkinMedica HA5 Kugadzirisazve Hydrator
• La Roche-Posay UV Moisturizer ine SPF 20
• L'Oreal Paris Skincare Revitalift Derm Intensives 1.5% Yakachena Hyaluronic Acid Face Serum
• Eau Thermale Avène PhysioLift Serum
• Ongororo ye

Nyeredzi inopenya munzvimbo dzekutarisira ganda-iyo inomutsa kunakidzwa munzvimbo dzekunaka nemahofisi echiremba - haina kufanana nechero chinhu cheIni. Kutanga, hazvisi zvitsva. Zvichida yaive mune yekuzora yekutanga iwe yawakamboshandisa. Hazvina kurotwa nebhachi jena rakahwina Mubairo weNobel. Izvo hazvigone kana kukodzera kunge zvisingawanzo nekuti zvakawandisa mumuviri wese mumasero eganda, majoini, uye inobatanidza matishu.

Asi hyaluronic acid-shuga inokwanisa kuchengeta zvakapetwa ka1000 mumvura uye inokwanisa kupodza maronda, kurwisa mahara, uye hydrate ganda kuitira kuti riite kunge rakatsetseka - iri kungosimudza mafuta ekuzvinamatira. Chii chinopa? Sezvo nguva pfupi yapfuura yakaitwa mamorekuru makeover, hyaluronic acid inoshanda zvakanyanya kupfuura nakare kose. Pano, nyanzvi dzinotsanangura mashandiro ayo uye maitiro ekuzviita chikamu chemuitiro wako wenguva dzose.

Chii chinonzi Hyaluronic Acid?

Kutanga, chidzidzo chinokurumidza chesainzi. Hyaluronic acid is polysaccharide (verenga: shuga) inowanikwa zvakasikwa mumuviri. Tenda kana kwete, zvave zviri muganda rako kubvira, chaizvo, zuva rekutanga.

"Hyaluronic acid ndicho chinhu chandinofarira chinoshanda. Sei? Nekuti iwe wakaberekwa nacho. Icho chikamu chehupenyu hweganda rako," anodaro Mona Gohara, MD, mubatanidzi wepurofesa wezvekurapa dermatology kuYale Chikoro cheMishonga.

Basa rayo guru muganda kuchengetedza hydration, anotsanangura Jordan Carqueville, MD, dermatologist anoshanda muChicago. "Hyaluronic acid inogadzikana, zvichireva kuti inokwevera mvura paganda," anodaro Emily Arch, M.D, dermatologist kuDermatology + Aesthetics muChicago. Iyo inobatirira pane iwo mwando ipapo ipapo sechipanji (ehe, mhedzisiro yacho iripakarepo), ichiita kuti ganda rioneke uye rinzwe kuwedzerwa mvura uye kuwanda. Zvinoshamisa kuti, hyaluronic acid ichiri kureruka, kusiyana nezvimwe zvinhu zvinonyorovesa (kutarisa iwe, butters nemafuta) izvo zvinowanzonzwa zvinorema kana girizi. (FYI pane musiyano pakati pezvigadzirwa zvekuchengetedza ganda zvinonyorovesa maringe nehydrating.)

Hyaluronic Acid Benefits

"Hyaluronic acid dzimwe nguva inonzi goo molecule," anodaro Lara Devgan, M.D, chiremba anovhiya wepurasitiki kuManhattan Eye, Ear & Throat Infirmary. Iri zita remadunhurirwa risingaremekedzi rehumectant, zvakapihwa kuti zvakanakira hyaluronic acid zvinopa ganda rine bounce, dewiness, uye kupenya. Izvo zvinhu zvinonamira zvinogadzirwa nema fibroblast edu-iwo maseru akafanana anokanganisa collagen neelastin.

"Pamwe chete, hyaluronic acid, collagen, uye elastin zvinoderedza kuunyana, kupeta, uye kuunyana," anodaro Michelle Yagoda, MD, murapi wezvekurapwa kwepurasitiki kuLenox Hill Hospital muNew York City. Muupenyu hwose, zvisinei, vari pasi pema<em>radicals akasununguka anobudiswa nezuva nezvinosvibisa. Uye nekunonoka kwako makumi maviri, semaseru ako muchina achidzika, unotanga kuburitsa zvishoma pane ese matatu. Womp. Saka panosvika makore ako makumi matatu, huwandu hweasidhi yehyaluronic muganda rako hunotanga kudzikira, uye ndipo paunotanga kuona kudzikira nekuoma kusinganzwisisike, anowedzera Dr. Gohara. (Yakabatana: Sangana naBakuchiol, iyo Nyowani "Iyo" Anti-Kuchembera Ganda-Kuchengeta Ingredient)

Maitiro Ekusimudzira Muviri Wako Pachezvako Hyaluronic Acid

Unogona kuzadza zvirinyore matura ako epanyama uye kusimbisa zvaunazvo. "Zvese ndezvechirongwa chekuchengetedza ganda, sezvo kugadzirwa kwakasimba kwehyaluronic acid kunoratidza ganda rine hutano," anodaro Joshua Zeichner, MD, director wecosmetic uye kiriniki yekutsvagisa dermatology paMount Sinai Hospital muNYC. Izvi zvinoreva kushandisa sunscreen uye antioxidants. (Cherekedza: Girazi rezuva rinongokwana kudzivirira ganda rako.)

Chimwe chinhu chaunogona kuisa: retinoid. Mushonga wevhitamini A cream "haungodzoreri kukuvadzwa kwezuva, unobvisa pores, uye unomhanyisa kukura kwecollagen asiwo unokurudzira hyaluronic acid synthesis," anodaro David E. Bank, MD, mutungamiriri weCentre for Dermatology, Cosmetic uye Laser Surgery muMount Kisco, New York.

Uye heino kushamisika kunotapira: "Zvidzidzo zvakawanda zvakaratidza kuti kurovedza muviri kwakanyanya kunowedzera hyaluronic acid production," anodaro Dr. Yagoda. (Heano mamwe mabhenefiti ekurovedza muviri kune rako ganda.)

Serums inogonawo kubatsira, kunyangwe kwenguva pfupi. Kusiyana ne hyaluronic acids yekare, shanduro dzanhasi dzine simba dzine mamorekuru ehukuru hwakasiyana uye zviyero zvinopinda mukati meganda zvirinani uye zvinonamira kwakawanda. "Vanogona kuvandudza zvakanyanya maitiro eganda nekuriisa mumvura," anodaro Amy Forman Taub, MD, anobatsira purofesa wekiriniki paFeinberg School of Medicine paNorthwestern University muChicago. Uyezve, "ivo vakanaka kubatanidza ne-anti-kuchembera retinoids uye exfoliants sezvo vachidzora kuomesa mhedzisiro."

Maitiro ekusarudza Zvigadzirwa neHyaluronic Acid

Iwe uchawana HA mumhando dzakasiyana dzezvigadzirwa, zvichireva kuti pane chimwe chinhu kunze uko kune chero munhu uye munhu wese, uye haugone kutadza. Mazhinji madhimoni kunyanya akaita seramu ine chinongedzo ichi: "Iwo akareruka zvakakwana kuti iwe unogona kuturikidzana imwe pasi pechinyoro kana iwe uchida kuwedzerwa hydration, kana kushandisa imwe zuva rese pamusoro pekuzora kana uchitanga kunzwa kuoma," anodaro Dr. Carqueville. Chero nzira, zvakanakisa kuisa chero chigadzirwa cheHA pachikopa chine hunyoro kuitira kuti mamorekuru akwanise kudhonza nekunyudza imwe mvura pamusoro peganda, anowedzera Dr. Carqueville. (Zvimwe pano: Iwo Akanakisa Moisturizers eakaoma Ganda)

Sezvo hyaluronic acid iri chinhu chakasikwa chinowanikwa muganda rako, haugumiri pane zvaunogona kuibatanidza nayo (shanduro: inoshanda nemazvo chero zvigadzirwa zvagara zviri murunako rwako, kusanganisira vhitamini C yako, retinoids. , uye zvimwe), anodaro Rachel Nazarian, MD, muNew York-based dermatologist uye mumwe weAmerican Academy yeDermatology. Nekuti inokwevera mumvura, zvine musoro kuibatanidza neyakagomadza, senge Aquaphor kana Vaseline, iyo inobatsira kukiya muhunyoro, anowedzera Dr. Nazarian. Shandisa iyo inouraya combo kune akanyanya kuoma mavara pamaoko, magokora, tsoka, kana ganda rakatsikwa. "Mubatanidzwa unoita pairing huru yekuchengetedza iyo yakanakisa hydration nhanho nekukwezva mvura uyezve kuchengetedza mvura muganda."

Uye usazvidya moyo nezve chero yakaipa hyaluronic acid mhedzisiro: Inogona kushandiswa kune ese marudzi eganda, kubva kune yakaoma uye inonamira kune oiri, anodaro Dr. Zeichner. Nekuti HA inoitika zvakasikwa mumuviri, kuishandisa pamusoro hakufanirwe kukonzera kutsamwa kweganda kana kuita kuti ganda riite nyore.

Chii Chaunofanira Kuziva Nezve Hyaluronic Acid Majekiseni

Vanoda kusvika zviuru zviviri nemazana maviri emamiriyoni eAmerica vakawana hyaluronic acid majekiseni (akadai saJuvéderm kana Restylane) muna2016, saka unogona kunge uchiziva mashiripiti avo. Hechino chikumbiro: Gels ($600 kusvika $3,000 per sirinji) anoita zvese kubva pakudzoreredza mwenje wedama kusvika pakunamira mutsara wemuromo wakashama, kudzima makomba ane mumvuri pasi peziso, uye kudonha mitsetse yakanaka. Mapaipi mune magehena matete ku "kusimudzira kupenya nenzira yatisina kumbokwanisa kuita," anodaro Dr. Bank.

Kunze kwekutsiva zvakarasika nezera, mapfuti aya "anotanga kuumbwa kwecollagen itsva uye hyaluronic acid muganda," anodaro Dr. Bank. Iyo tsono poke inokonzeresawo diki diki yekushungurudzika, kurova ganda kuita kugadzirisa mamiriro uye nekuwedzera kumisikidza iwo maseru. Saizvozvowo, “ma<em>laser, ma<em>microneedling, uye machuru emakemikari anogonawo kukurudzira hyaluronic acid uye kugadzirwa kwe<em>collagen,” anodaro Dr. Devgan. (Yep, microneedling ndiyo nyowani yekuchengetwa kweganda iwe yaunofanirwa kuziva nezvayo.) Vamwe vanachiremba vanozoparadzira jekiseni hyaluronic acid gel pamusoro peganda nyowani rinodiwa kana rakasungwa ganda kuti iwe upenye kunyange nekukurumidza.

Izvo Zvakanakisa Zvigadzirwa zvine Hyaluronic Acid

Nehurombo, yako yakasikwa hyaluronic acid inochengetera kuderera paunenge uchikura; nerombo rakanaka, kune hyaluronic acid mumatoni ezvigadzirwa zvemusoro zvinogona kubatsira kusimudzira uye kuchengetedza hydration, ganda rakakora, uye kudzikisira mitsara yakanaka uye makwinya (uye usabhadhare mari zhinji). Mberi, yakanakisa hyaluronic acid-yakazara ganda-kuchengeta zvigadzirwa zvinodiwa nedermatologists.

Izvo zvakajairika Natural Moisturizing Zviitiko + HA

Iyi isiri-greasy moisturizer inosanganisa amino acids, glycerin, ceramides, uye hyaluronic acid mufomura iyo inobatsira pakarepo hydrate ganda pachishandiswa. Dr. Gohara vanodoma izvi sevano farira HA-yakazara chigadzirwa nekuti inorova chiyero chakakwana: "Inorema zvakakwana kurwisa kuoma kwetinoid, asi yakareruka zvakakwana zvekuti handinzwe kunge ndinogona kukanga zai kumeso kwangu ndisati ndarara."

Tenga Izvo: Izvo zvakajairika Natural Moisturizing Zvinhu + HA, $ 14, amazon.com

CeraVe Hyaluronic Acid Face Serum

Kuenda kuna Dr. Nazarian, iyi gel-cream serum ine matatu akakosha maceramides, vhitamini B5, uye hyaluronic acid yekuzadza ganda hydration uye nekuvandudza kutaridzika kwemitsara yakaoma yeganda rakatsetseka. "Ini ndinoda kuti yakareruka, inouya iri nyore kushandisa pombi, uye zvakare inogadzirwa ne ceramides iyo inobatsira kugadzirisa hydration chipingamupinyi cheganda," anodaro Dr. Nazarian.

Tenga Izvo: CeraVe Hyaluronic Acid Chiso Serum, $ 17, amazon.com

Neutrogena Hydro Inosimudzira Hydrating Hyaluronic Acid Serum

Dr. Zeichner anofarira seramu iyi nekuti "inopa yakavimbika plumping uye hydrating kuti ivandudze kupenya kweganda uye kunyange kutaridzika kwemitsara yakanaka uye wrinkles." Uyezve, chimiro chacho hachina mafuta uye chisiri-comedogenic (verenga: haizovhari mapores ako), saka yakapfava uye yakachengeteka kushandiswa pamhando dzakasiyana dzeganda, kusanganisira avo vanowanzoita mburwa.

Tenga Izvo: Neutrogena Hydro Boost Hydrating Hyaluronic Acid Serum, $13, amazon.com

SkinMedica HA5 Kugadzirisazve Hydrator

Kunyange zvazvo inogona kunge iri splurge, serum iyi imwe sarudzo kubva kuna Dr. Gohara, uye ine musanganiswa wemhando shanu dzeHA iyo haingosimudziri hydration yeganda asiwo inobatsira kupfava uye kutsvedzerera ganda. "Ndinoida nokuti unogona kuipfekedza pamusoro pemakeup uye nokuti inopa kukurumidza kwe "kuzadza" mumitsetse yakanaka," anodaro Dr. Gohara.

Tenga Izvo: SkinMedica HA5 Kugadzirisazve Hydrator, $ 178, amazon.com

La Roche-Posay UV Moisturizer ine SPF 20

Iyi moisturizer inowana chidhindo chaDkt. Izvo zvakatonyanya kunaka kune avo vane kunzwisisika: "Iyi kirimu inoshamisa yeganda rinotapira nekuti haina paraben-isina uye isiri comedogenic, asi ine hyaluronic acid mune inopisa mvura yematsime."

Tenga Izvo: La Roche-Posay UV Moisturizer ine SPF 20, $ 36, amazon.com

L'Oreal Paris Skincare Revitalift Derm Intensives 1.5% Yakachena Hyaluronic Acid Face Serum

Dr. Zeichner zvakare anofarira iyi seramu yezvinodhaka sezvo iine pakati peyakanyanya kusangana ye hyaluronic acid inowanikwa pamusoro pekaunda. Pasina kutaura, zvakaongororwa kiriniki uye zvichiratidzwa kuti zvinoshanda, anonongedza. Zvakare zvakanaka: Iyo gel-senge formula inotora nekukurumidza muganda, isingasiye inonamira, uye yakachengeteka kune yega ganda rudzi.

Tenga Izvo: L'Oreal Paris Skincare Revitalift Derm Intensives 1.5% Yakachena Hyaluronic Acid Chiso Serum, $ 18, amazon.com

Eau Thermale Avène PhysioLift Serum

Sekureva kwaDr. Gohara, iyi serum "yakanyanya kusimbisa, yakajeka, uye yakapfava nyore kuisa." Inobatsira kuoneka kupfava, kutsvedzerera, uye kupfava ganda, ukuwo ichideredza kutaridzika kwemakwinya kweganda rakasimba uye repwere.

Tenga Izvo: Eau Thermale Avène PhysioLift Serum, $ 50, amazon.com

• Dzakanakisa Nzira dzekusimbisa Muviri Wako kune Zvakanyanya Nyoro Ganda
• 8 Nzira Dzakakomba Hydrate Ganda Rako
• Aya Oiri Akaoma Anonwisa Ganda Rako Rakaoma Pasina Kunzwa Greasy
• Nei Glycerin Iri Chakavanzika chekukunda Ganda Rakaoma

Ongororo ye