Ndeupi Kurara Chinzvimbo Chingabatsira Kutendeuka Breech Yangu Mucheche?

Zvemukati

• Ndeipi yakanyanya kurara nzvimbo yekuita kuti breech yangu mwana atendeuke?
• Nzvimbo dzakanakisa dzekurara kwemadzimai
• Nzira dzekushandura breech mwana
• Chinokosha

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Kana mudiki wako agadzirira kuita kupinda kwavo kukuru munyika iwe unozoda kuti musoro wavo utungamire nzira. Nezve kuberekwa kwemukadzi, zvakakosha kuti mwana wako ave nemusoro pasi, saka unobuda kunze kwemukadzi kutanga. Izvi zvinozivikanwa seye vertex mharidzo.

Nepo vacheche vachibuda musoro kutanga mune dzakawanda zvekuberekesa, pane zviitiko apo mwana wako anogona kusarudza kuti vanoda kuuya tsoka kana buti kutanga. Izvi zvinozivikanwa seye breech mharidzo.

Asi usazvidya moyo, haufanire kutarisa breech positioning. Chiremba wako kana nyamukuta anozotarisa chinzvimbo chemwana sezvo iwe wave pedyo nemagumo epamuviri pako.

Kana iyo ultrasound ichisimbisa kuti mwana wako ari breech, unogona kushamisika kuti iwe ungaitei kuvabatsira kuti vafambe munzira kwayo. Pamusoro pekuedza kushingairira kukurudzira mwana kutendeuka, vanamai vazhinji vane nhumbu vanoshamisika kana pekurara kwavo chingabatsira.

Ndeipi yakanyanya kurara nzvimbo yekuita kuti breech yangu mwana atendeuke?

Iwe unogona kunge wakamanikidzwa-kuwana mhinduro yakajeka sekune yakatarwa nzvimbo yekurara kuti ubatsire kudzosera mwana breech. Asi izvo zvaunowana ndezvehungwaru pfungwa pane dzakanakisa nzira dzekurara uchiri nepamuviri, izvo zvinogona zvakare kukurudzira breech mwana kutendeuka.

Rue Khosa, ARNP, FNP-BV, IBCLC, mukoti-akasimbisa mukoti wemhuri murapi uye muridzi weThe Perfect Push, anoti kuchengetedza chinzvimbo uye chimiro chinobvumira chiuno chakavhurika. Kunyangwe iwe uri kutora kurara, kutendeuka mukati husiku, kana kugara kana kumira wakakomberedza, tora chinguva kufunga, "Mwana wangu ane nzvimbo yakakwana here?"

Khosa anoti kurara nedivi rako nepiro pakati pemabvi ako nezviziso zvemakumbo. "Iyo yakawanda nzvimbo iyo mwana wako yaanayo, zvichave zviri nyore kwavari kuti vawane nzira yavo kuenda kune vertex chinzvimbo," anodaro.

Diana Spalding, MSN, CNM, mukoti akasununguka-nyamukuta, mukoti wevana, uye munyori weThe Motherly Guide to Becoming Mama. Anobvuma kuti kurara parutivi rwako nepiro pakati pemakumbo ako - uine gumbo rako rakawandisa pamapiro sezvazvinogona - zvinogona kubatsira kugadzira nzvimbo yakakwana yekuti mwana atendeuke.

“Tenderera, saka dumbu rako riri kubata mubhedha, nevamwe vese muchitsigirwa nemapiro mazhinji. Izvi zvinogona kubatsira mwana kusimuka nekubuda muchiuno kuitira kuti vagone kutendeuka, ”anodaro Spalding.

Tenga Iwo Amai Kuratidzira Kwekuva Amai pamhepo.

Nzvimbo dzakanakisa dzekurara kwemadzimai

Kana nhumbu yako yave kusvika kumavhiki ekupedzisira uye dumbu rako richikura nezuva, kurara parutivi rwako ndiyo nzvimbo yakanaka yekurara. Akaenda mazuva ekurara zvakanaka padumbu rako kana kurara zvakachengeteka kumusana kwako.

Kwemakore, takaudzwa kuruboshwe ndipo patinoda kushandisa nguva yedu yekuzorora nekurara mumwedzi yekupedzisira yepamuviri. Izvi zvine chekuita nekuyerera kweropa kubva mutsinga hombe inonzi yakaderera vena cava (IVC), inotakura ropa kumoyo wako uyezve kumwana wako.

Sekureva kwevamwe vanopa hutano, kurara kwako kuruboshwe kunoderedza njodzi yekumanikidza tsinga iyi, ichibvumira yakakwana ropa kuyerera.

Munguva pfupi yapfuura zvakadaro, zvakawanikwa kuti kurara kuruboshwe kana kurudyi zvakachengeteka zvakafanana. Pakupedzisira, zvinouya pasi kunyaradza.

Kana iwe uchikwanisa kushandisa yakawanda yenguva kuruboshwe kwako, tarisa kune iyo chinzvimbo. Asi kana muviri wako uchiramba uchida kutenderera zvakanaka, zorora uye uwane kurara, amai. Kana mwana achisvika, iwe uchave uine yakawanda yekurara husiku.

Nyanzvi dzinobvumirana kuti kurara-kurara nemapiro kutsigira dumbu rako riri kukura ndiyo inokurudzirwa nzvimbo yekurara kana uine pamuviri. Chikuru pane zvese, Khosa anoti kuti usarara nemusana, kunyanya paunoenda mberi: "Kurema kwemwana kunogona kumanikidza tsinga dzeropa dzinopa okisijeni nezvinovaka muviri muchibereko nemucheche."

Khosa anoudza varwere vake kuti vanogona kurara padumbu ravo chero bedzi vari kugadzikana kudaro, kunze kwekunge vapihwa zano neimwe nzira nemupi wavo.

Nzira dzekushandura breech mwana

Paunenge uchifunga nzira dzekushandura breech mwana, wako mupi anogona kutaura newe nezve yekunze cephalic vhezheni (ECV). Sekureva kweAmerican College of Obstetricians uye Gynecologists (ACOG), kana iwe uchidarika masvondo makumi matatu nematanhatu, ECV inogona kubatsira kushandura chibereko saka musoro uri pasi.

Kuti uite ECV, chiremba wako anoshandisa maoko avo kuisa kumanikidza kwakasimba kudumbu rako, nechinangwa chekuumburudzira mwana munzvimbo yepamusoro-pasi. Kana wabudirira, izvo zviri zve, maitiro aya anogona kubatsira kuwedzera mukana wako wekubereka mukadzi.

Izvo zvakati, maitiro eECV haauye pasina njodzi yematambudziko. ACOG inopa zano kuti panogona kuve nezvinetso zvine chekuita nekuparara kwepasita, preterm labour, kana pre-labour rupture ye membranes. Kana paine chero matambudziko akaitika newe kana kurova kwemoyo wemwana panguva yekutendeuka, chiremba wako anomira ipapo ipapo.

Kana breech yemwana wako isingagadzirise pachayo, Khosa anoti funga kutora Spinning Babies Workshop inopihwa mune dzimwe nzvimbo dzenyika, kana funga nezve kirasi yevhidhiyo. Iyi nzira inotarisana nematanho chaiwo ekushandura breech vacheche nekuvandudza "hukama hwepanyama pakati pemitumbi yaamai nemwana."

Kunze kwechikamu cheSpinning Babies kana ECV, pane zvimwe zvinhu zvekuyedza kushandura mwana wako. Sezvenguva dzose, usati waedza kumwe kurapa senge kushanyira chiropractor kana acupuncturist, ita shuwa kuti uwane izvo zvakanaka kubva kunanyamukuta wako kana chiremba.

Hezvino zvinhu zvishoma zvekuyedza, zvinoenderana naSpalding:

• Shanyira acupuncturist uyo anogona kuita moxibustion - maitiro anosanganisira moxa zvimiti zvine mashizha emugwort chirimwa. Anacupuncturist anoshandisa izvi (pamwe nemaitiro echinyakare ekurapa) kusimudzira BL67 (Bladder 67) acupuncture poindi.
• Funga kuona chiropractor uyo anozivikanwa mune yeWebster maitiro. Iyi nzira inogona kubatsira kugadzirisa kusarongeka kwepelvic uye kuzorodza misungo uye majoini epelvis yako.
• Shanyira murapi wekusimbisa muviri anozivikanwa asati aberekwa.
• Famba kana kuita prenatal yoga.
• Tora kunyura mudziva kuti udzikise pasi kumanikidza pane chiuno.
• Pedza nguva muCat-Cow yoga chinzvimbo zuva rega rega (maminetsi gumi mangwanani, maminetsi gumi manheru ndiko kutanga kukuru).
• Paunogara, ita shuwa kuti unochengeta tsoka mbiri pasi, nemabvi ako akaderera kupfuura dumbu rako.

Chinokosha

Kana iwe uine mavhiki mashoma kubva pakuendesa, tora mweya wakadzika uye edza kuzorora. Pachine nguva yekuti mwana wako atendeuke musoro pasi.

Panguva ino, chiremba wako kana nyamukuta angangotsanangure sarudzo dziripo dzekushandura mwana. Kana iwe uine mibvunzo nezvenzira idzo muchengeti wako asingataure, ita shuwa yekubvunza.

Zvisinei nehunyanzvi hwaunofunga kuyedza, iwe unofanirwa kugara uchiwana mvumo kubva kumupi wako usati waenda kumberi.