Iyo Sipo Yakanakisa uye Shampoos yePsoriasis

Zvemukati

• Zvinongedzo zvakanaka paganda ne psoriasis
• Zvinongedzo zvekudzivirira
• Nyanzvi-yakakurudzira shampoos
• Nguva yekuona chiremba wako

Psoriasis inokonzeresa maseru matsva eganda kukura nekukurumidza, ichisiya yakawandisa kuvaka, yakaoma, uye dzimwe nguva inorwadza ganda. Mishonga yekunyorera inogona kurapa mamiriro, asi manejimendi manejimendi zvakare anoita mutsauko.

Chimwe chinhu chekugadzirisa psoriasis kumba kuongorora izvo sipo uye shampoo dzaunoshandisa. Vamwe vanogona kubatsira kubvisa kuoma uye kunhuwa - kana zvirinani kudzivirira kuita kuti zviwedzere.

Nekudaro, hazvisi zvese zvigadzirwa zvinogadzirwa zvakaenzana.

Hezvino zvinhu zvishoma zvekutarisa kana uchitsvaga ma shampoos uye sipo dzakanakira ganda rine psoriasis.

Zvinongedzo zvakanaka paganda ne psoriasis

Kusarudza sipo chaidzo uye shampoo zvinogona kuve chikamu chimwe chete chehurongwa hwako hwekurapa, asi zvinogona kuita basa rakakosha mukuchengetedza ganda rako riine hunyoro uye kurerutsa psoriasis zviratidzo.

Kusarudza ma shampoos ane zvigadzirwa zvakanaka zvinoenderana nerudzi rwe psoriasis mumusoro, anodaro Dr. Kelly M. Cordoro, nhengo yeSosaiti yePediatric Dermatology.

“Kana yakakora uye yakanamatira kune vhudzi, tsvaga salicylic acid (zvinyoronyoro inobvisa zviyero gobvu). Kana murwere achinge aine dandruff, tsvaga sarufa kana zinc zvigadzirwa kuti ubatsire nekuputika uye kuchenesa. Izvi zvinosanganiswa mumashampo anowanikwa pasina tsamba yakanyorwa, ”anotsanangura kudaro.

Cordoro anotiwo chiremba anokwanisa kupa mishonga shampoo ine mishonga yekurwisa-kuzvimba, senge cortisone, kana iyo psoriasis ichiruma uye yakatsvuka uye ichipisa.

IAmerican Academy yeDermatology inocherekedza kuti marasha tara shambuu inogona kubatsira kudzikisira zviratidzo zve psoriasis paganda. Zvimwe zvinogadzirwa pamusoro-pekutengesa zvine zviyero zvakaringana zvemarara emarasha izvo zvisingade mushonga.

Nyanzvi dzinowanzobvumirana kuti avo vane psoriasis vanofanirwa kusarudza yakapfava, sipo yemvura uye kurega mafomura anogona kuomesa kana kutsamwisa ganda.

"Chinhu chipi nechipi chakapfava uye chinonyorova chakanakisa, uye zvakakosha kunyorovesa nekukurumidza sezvinobvira mushure mekugeza," anodaro Dr. Robin Evans, dermatologist muStamford, Connecticut. "Sipo ine glycerin nezvimwe zvekuzora zvinogona kuva zvakanaka, uye dzivirira zvinonhuhwirira uye sipo dzinonhuhwirira."

Zvimwe zvinyoro nyowani zvekuchengetera kufunga zvinosanganisira:

• sodium laureth sulphate
• Sodium lauroyl glycinate
• mafuta e soya
• sunflower mbeu yemafuta

"Zvese izvi zvaizobatsira kuchenesa ganda rine poriori pasina njodzi yekunyanyisa," anodaro Dr. Daniel Friedmann, dermatologist kuWestlake Dermatology muAustin, Texas.

Zvinongedzo zvekudzivirira

Tarisa izvo zvinongedzo pane chero shampoo kana sipo bhodhoro uye iwe unowana alfabheti sosi rondedzero yekuchenesa vamiririri, zvinonhuwira, uye pigments, kusanganisira titanium dioxide, cocamidopropyl betaine, uye sodium laureth sulfate.

Uye nepo izvi zvinongedzo zvichikwanisa kubatsira nekunakidzwa kwespa-kuchenesa muviri, kune zvimwe zvingangodaro zvisina kunaka kune vanhu vane psoriasis.

"Iko hakuna" zvinokuvadza "shampoo zvigadzirwa zvakajairika kune varwere vane psoriasis, asi zvimwe zvigadzirwa zvinogona kuruma, kupisa, kana kutsamwisa ganda," anodaro Cordoro. "Tinowanzokumbira varwere kuti vadzivise shampoo ine zvinonhuhwirira zvakanaka uye nemadhayi."

Doroid uye retinoids zvakare zvinoshandiswa zvinogona kupisa ganda, anodaro Dr. Jessica Kaffenberger, dermatologist kuOhio State University Wexner Medical Center.

Izvi zvinoshandiswa zvinowanzo kuve zvakanyorwa pane zvakanyorwa se:

• lauryl doro
• myristyl doro
• cetearyl doro
• cetyl doro
• behenyl doro
• retinoic acid

Nyanzvi-yakakurudzira shampoos

Kune akawanda emashampoo zvigadzirwa zvinogona kubatsira kudzikamisa kusagadzikana kwepsoriasis, kusanganisira MG217 Therapeutic Sal Acid Shampoo + Conditioner uye MG217 Therapeutic Coal Tar Scalp Treatment, anodaro Kaffenberger.

Aya mafomula anokurudzirwa neNational Psoriasis Foundation. Zvinosanganisira tara yemarasha uye salicylic acid, izvo zvinobatsira kwazvo kubvisa zviyero zvakakora kubva mumusoro, anodaro.

Vanhu vane psoriasis vanogona zvakare kuve nehuremu hunorema, saka anti-dandruff shampoo, senge Musoro & Bhegi kana Selsun Blue, zvinobatsirawo, sekureva kwaKaffenberger.

Anokurudzirawo mishonga yakashongedzwa, senge:

• ketoconazole shambuu
• ciclopirox shampoo
• steroid shampoos, kunge clobetasol shampoo

Nguva yekuona chiremba wako

Kana iwe uine makobvu ekuyera makwapa pamusoro wako, magokora, mabvi, kana magaro, unogona kunge uchinge uchinge uchinge uchinge uchinge wakaomesa ganda rakaomarara.

Kaffenberger anoti izvi zviratidzo zvinoratidza kuti inguva yekuongororwa nachiremba.

Iye anotsanangura kuti isina kurapwa psoriasis inogona kutungamira kune systemic kuzvimba uye inogona kuwedzera njodzi yekuvandudza mamwe mamiriro, akadai se:

• BP
• chirwere cheshuga
• kuora mwoyo
• chirwere chechiropa

Friedmann anocherechedzawo kuti pakutanga mumwe munhu anotanga kurapwa, zvinogona kuve nyore kubata zviratidzo nezviratidzo zvemamiriro acho.

"Ganda reganda psoriasis rinogona kutungamira mukuramba uchichenesa uye nekunzwa kwemusoro, izvo zvinogona kukanganisa zviito zvakajairika," anodaro.