Iyi $20 Kit Ichaita Kuti Kushanda Kumba Kuve nyore zvakanyanya

Zvemukati

• Ongororo ye

Gore rino rapfuura, ndakashanda nesimba kuvaka chirongwa chinoshanda chemuviri icho chisingakwanise kungotevedzera, asiwo chinonakidza. Nekudaro, nekubuda kwazvino kwekoronavirus, ndinoziva kuti kuenderera mberi nemaitiro angu ekurovedza muviri munzvimbo dzeveruzhinji semajimu uye masitudhiyo ekusimbisa muviri zvinogona kutyisidzira hutano kwandiri nevamwe - sekutaura kwakaita Ariana Grande (nemumwe mutauro une mavara), kirasi yangu yehip hop yoga. anogona kumirira. (Yakabatana: Unofanirwa Kuenda kuGym Munguva yeCoronavirus Kuputika?)

Saka zvisingadzivisike, ndakazviwana ndichiongorora kusarudzwa kwemafaro eWalmart kune chero chinodhura pamidziyo yekumba kuti ndigare ndiri muchimiro kusvika zvakachengeteka kudzokera kujimu. Ini ndakatanga kukweverwa kuSPRI's Ultimate Booty Sculpt Kit (Buy It, $ 20, walmart.com) nekuda kwe, hazvo zita racho (glutes dzangu dzinogona kushandisa rimwe basa). Asi pandakangochera mukati memidziyo yekiti, ndakaona kuti yaive nezvose zvandaitsvaga: kuramba mabhendi, madiski epakati, uye mini bhendi rebasa rakapambwa. Iyo huru yekutengesa poindi? Izvo zvinongodhura inotonhorera $ 20. Ndakatengeswa.

Kana zvasvika pakubata kumba, ndinoziva mabhendi ekudzivirira anoita musiyano wese, saka ndakafara kuona kuti iyo SPRI kit inosanganisira mana akasiyana marudzi - akareruka, ari pakati, anorema, uye imwe yakagadzirirwa yako chete butt kurovedza muviri. Ini ndaishandisa bhendi rechiedza rakakomberedza zvidya zvangu zvekumisikidza chiuno uye kurovedza muviri, iyo yepakati bhendi yekumusoro-muviri kurovedza muviri, uye rinorema bhendi rezasi-muviri maekisesaizi sekufa. Ini ndakatanga kuzvizivisa neakasiyana mafambiro akanyorwa mune iyo kit yakasanganisirwa gwara rekurovedza muviri, uye ipapo ini ndakaenderera kune mamwe mavhidhiyo epamhepo epamhepo uye magwara ekurovedza muviri. (Yakabatana: Iyo Yekupedzisira Kushora Bhendi Workout)

Ini ndinoda mashandiro eakaviri-mativi epakati discs, futi. Rimwe divi rakagadzirwa kuti rishandiswe pauriri hwakaoma, nepo rimwe racho rakanakira makapeti, izvo zviri nyore kana ndafunga kushandura nzvimbo yekushanda kwangu. Asi iyo chaiyo MVP yeiyi kit ndiyo booty bhendi. Iine mazaru maviri emakumbo ako uye inopa huwandu hwakakwana hwekuramba uye kushanduka-uye mukomana, inopisa. Kunyangwe ini ndichiishandisa kune squats, mapapu, kana mabhiriji ehudyu, iyo yakasimba bhendi inogara inogara munzvimbo. Kuchengetedzeka uku kunoita kuti kurovedza kwangu kuyerere zvakanyanya nyore uye kunondichengeta ndiri padanho ndichiita mafambiro e cardio. Uyezve, ini handifanire kunetseka nezve chero anobhururuka mabhendi achipfura mhiri kweimba yekutandarira.

Neiyi yese-in-one workout kit, ndakakwanisa kuchengetedza maitiro angu ane hutano pamba pasina kurega chero basa rakaoma randaisa mujimu kana mu-studio makirasi. Uye kunyangwe ndaivenga kushandira pamba zvisati zvaitika izvi, ini ndinotarisira izvozvi izvozvi. Miitiro yekurovedza muviri yandanga ndichiita nerubatsiro rwekiti iyi yakangooma, uye ndinonzwa zviri nani kuziva kuti nekudzivisa magym eruzhinji, ndiri kuita sarudzo yakachengeteka-ini uye nevamwe-pasina kusiya zvinangwa zvangu zvehutano.

Kana iwe uri kuvhima iyo-inosanganisira fitness kit kuti uchengetedze maekisesaizi ako kubva kumba, haugone kurova SPRI's package pamutengo wemutengo-inonyatso kukosha.

Tenga Izvo: SPRI Yekupedzisira Booty Sculpt Kit, $ 20, $30, walmart.com

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