Munyori: John Stephens
Zuva Rekusika: 1 Ndira 2021
Gadziridza Zuva: 23 Mbudzi 2024
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Vhidhiyo: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Zvemukati

Mhedziso

Vanhu vanowanzoreva dumbu rese se "dumbu." Chaizvoizvo, dumbu rako inhengo iri muchikamu chepamusoro kuruboshwe chedumbu rako. Ndiyo yekutanga intra-mudumbu chikamu chenzira yako yekugaya.

Dumbu rako rine mhasuru dzinoverengeka. Inogona kuchinja chimiro paunenge uchidya kana kuchinja mamiriro. Inotambawo chinobatsira pakuzeya.

Ndokumbirawo uise mepu yemuviri mepu: / yemunhu-mepu / mudumbu

Dumbu rako basa rekuzeya

Paunomedza, chikafu chinofamba chichienda pasi, uye chinopfuura chezasi esophageal sphincter, uye chinopinda mudumbu rako. Dumbu rako rine mabasa matatu:

  1. kuchengetedza kwechinguva kwechikafu nezvinwiwa
  2. kugadzirwa kwemuto wekugaya
  3. kudururira musanganiswa muura hwako hudiki

Iyi nguva inotora nguva yakareba sei zvinoenderana nezvikafu zvaunodya uye kuti tsandanyama dzemudumbu mako dzinoshanda zvakadii. Zvimwe zvekudya, zvakaita makabhohaidhiretsi, zvinopfuura nekukurumidza, asi mapuroteni anoramba akareba. Mafuta anotora nguva yakawanda kugadzirisa.


Gastroesophageal Reflux chirwere

Reflux inoitika kana zvemukati zvemudumbu senge chikafu, asidhi, kana bile inodzokera mukati medu. Kana izvi zvikaitika kaviri pavhiki kana kupfuura, inonzi gastroesophageal reflux chirwere (GERD). Ichi chirwere chisingaperi chinogona kukonzera chirungurira uye chinoshatisa yako esophagus lining.

Njodzi zvinhu zveGERD zvinosanganisira:

  • kufutisa
  • kusvuta
  • nhumbu
  • asima
  • chirwere cheshuga
  • hiatal hernia
  • kunonoka kubuda mudumbu
  • scleroderma
  • Zollinger-Ellison chirwere

Kurapa kunosanganisira pamusoro-pe-counter mishonga uye shanduko yekudya. Mhosva dzakakomba dzinoda kunyorerwa mushonga kana kuvhiyiwa.

Gastritis

Gastritis ndiko kuzvimba kwemudumbu mako. Acute gastritis inogona kuuya kamwe kamwe. Chirwere gastritis chinoitika zvishoma nezvishoma. Sekureva kweCleveland Clinic, vasere muvanhu chiuru vane gastritis yakaoma uye vaviri pavane zviuru gumi vanokura chisingaperi gastritis.

Zviratidzo zvegastritis zvinosanganisira:

  • hiccups
  • kusvotwa
  • kurutsa
  • kugaya
  • kuzvimba
  • kuda kudya
  • chituru nhema nekuda kwekubuda ropa mudumbu rako

Zvinokonzera zvinosanganisira:


  • kunetseka
  • bile reflux kubva mudumbu rako dumbu
  • kunwisa doro
  • kurutsa kusingaperi
  • kushandiswa kweaspirini kana nonsteroidal anti-anogumbura zvinodhaka (NSAIDs)
  • hutachiona kana hutachiona hutachiona
  • yakaipa anemia
  • autoimmune hosha

Mishonga inogona kudzikisa acid uye kuzvimba. Iwe unofanirwa kudzivirira zvikafu uye zvinwiwa zvinokonzeresa zviratidzo.

Peptic ulcer

Kana iyo dumbu remudumbu rako ikapunzika iwe unogona kunge uine peptic ulcer. Mazhinji anowanikwa mune yekutanga dura remukati remberi. Chironda chinofamba kusvika mudumbu mako chinonzi kupora uye chinoda kurapwa nekukurumidza.

Zviratidzo zvinosanganisira:

  • marwadzo emudumbu
  • kusvotwa
  • kurutsa
  • kutadza kunwa zvinwiwa
  • kunzwa nzara nekukurumidza mushure mekudya
  • kuneta
  • kuonda
  • nhema kana chekugara chigaro
  • kurwadziwa pachipfuva

Njodzi zvinhu zvinosanganisira:

  • Helicobacter pylori mabhakitiriya
  • kunwisa doro
  • kunyanyisa kushandisa aspirin kana maNSAID
  • fodya
  • radiation radiation
  • kushandisa muchina wekufema
  • Zollinger-Ellison chirwere

Kurapa kunoenderana nechikonzero. Inogona kusanganisira mishonga kana kuvhiyiwa kumisa kubuda kweropa.


Utachiona gastroenteritis

Viral gastroenteritis inoitika kana hutachiona hwukonzeresa dumbu rako uye ura kuti utsve. Zviratidzo zvikuru kurutsa uye manyoka. Iwe unogona zvakare kuve nekupwanya, kutemwa nemusoro, uye fivha.

Vanhu vazhinji vanopora mukati memazuva mashoma. Vana vadiki kwazvo, vakuru vakuru, uye vanhu vane zvimwe zvirwere vari panjodzi yekuwedzera kushaya mvura mumuviri.

Viral gastroenteritis inopararira kuburikidza nekubatana kwepedyo kana chikafu chakasviba kana chinwiwa. Zvinoenderana nezvakabuda izvi zvinowanzoitika munzvimbo dzakapfigwa dzakadai sezvikoro nemisha inochengetwa vakwegura.

Hiatal hernia

Iyo hiatus ndiyo mukaha uri mumadziro emhasuru unoparadzanisa chipfuva chako kubva padumbu rako. Kana dumbu rako richitsvedza kukwira muchipfuva chako kuburikidza neiyi gap, iwe une hernia yekuberekwa.

Kana chikamu chedumbu rako chikapururudza uye chichigara muchipfuva chako padhuze nesophagus yako, inonzi paraesophageal hernia. Rudzi urwu rusinganyanyozivikanwa rwehernia runogona kubvisa ropa remudumbu rako.

Zviratidzo zvehunatal hernia zvinosanganisira:

  • kuzvimba
  • belching
  • kurwadziwa
  • kuravira kunovava muhuro mako

Chikonzero hachizivikanwe nguva dzose asi chinogona kunge chiri nekuda kwekukuvara kana kushushikana.

Ngozi yako chinhu chakakwirira kana iwe uri:

  • kufuta
  • anopfuura makore makumi mashanu
  • munhu anosvuta

Kurapa kunosanganisira mishonga yekurapa kurwadziwa uye chirungurira. Mhosva dzakakomba dzinogona kuda kuvhiyiwa. Chiremba wako anogona kukurudzira kuti iwe:

  • chengetedza huremu hune hutano
  • deredza mafuta uye acidic chikafu
  • simudza musoro wemubhedha wako

Gastroparesis

Gastroparesis mamiriro umo mudumbu mako munotora nguva refu kuti musare.

Zviratidzo zvinosanganisira:

  • kusvotwa
  • kurutsa
  • kuonda
  • kuzvimba
  • chirungurira

Zvinokonzera zvinosanganisira:

  • chirwere cheshuga
  • mishonga inobata ura hwako
  • mudumbu kana vagus nerve kuvhiyiwa
  • anorexia nervosa
  • postviral syndromes
  • mhasuru, tsinga, kana kusagadzikana kwemagetsi

Kurapa kunogona kusanganisira mishonga uye shanduko yekudya. Muzviitiko zvakakomba, kuvhiya kunogona kudikanwa.

Kenza yemudumbu

Kenza yedumbu inowanzo kukura zvishoma nezvishoma mukati memakore mazhinji. Muzviitiko zvakawanda, inotangira mukatikati memukati medumbu rako.

Isina kurapwa, gomarara remudumbu rinogona kupararira kune dzimwe nhengo kana mune yako lymph node kana muropa. Iyo yekutanga kenza yemudumbu inoonekwa uye kurapwa, zvirinani maonero.

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