Kudzidza Kunoti Mapiritsi Ekudzivirira Kuzvara Anogona Kukurisa Hamo Yako

Zvemukati

• Ongororo ye

Kudzora kwako kubereka kuri kukudzikisa here? Kana zvakadaro, hausi wega uye hazvisi zvese mumusoro mako.

Vatsvagiri vakapatsanura vakadzi mazana matatu nemakumi matatu mumapoka maviri eaka pofomara-mapofu, ongororo (yegoridhe muyedzo yesainzi) rakaburitswa mu Kubereka uye Kusabereka. Hafu yakawana mukurumbira piritsi rekudzivirira kuberekwa nepo imwe hafu yakawana placebo. Mukufamba kwemwedzi mitatu, ivo vakayera maficha evakadzi mamiriro epfungwa uye hwakazara hupenyu hwehupenyu. Vakaona kuti manzwiro, kugara zvakanaka, kuzvidzora, masimba emagetsi, uye mufaro wakazara nehupenyu hwaive hwese zvakaipa kukanganiswa nekuve papiritsi.

Izvi zvakawanikwa hazvishamise kuna Katharine H., ane makore makumi maviri nemaviri achangoroora kuSeattle uyo anoti piritsi raita kuti azviuraye. Nguva pfupi mushure mekuchata kwake, panguva yaifanira kuve imwe yenguva dzinofadza dzehupenyu hwake, chikamu chehusiku chakatora mukana wakasviba. (Yakabatana: Mapiritsi Anokanganisa Sei Ukama Hwako.)

"Ndiri munhu anowanzo fara, asi panguva yangu yekutevera mwedzi wega wega, ndakave mumwe munhu akasiyana zvachose. Ndakanga ndakaora mwoyo zvakanyanya uye ndichizvidya moyo, ndichigara ndichivhunduka. yakanga yadzima chiedza mandiri uye mufaro wose nemufaro netariro zvakanga zvapera,” anodaro.

Katharine haana kuita kubatana pakutanga mahormone ake asi shamwari yake yepamwoyo yakazviita, achinongedzera kuti zviratidzo zvake zvaienderana neapo Katharine paakatanga kunwa piritsi rekudzivirira kubereka pamberi pemuchato wake, mwedzi mitanhatu yapfuura. Akaenda kuna chiremba wake uyo akabva amuchinjira kuchipiritsi chemushonga wepasi. Mukati memwedzi pamapiritsi matsva, anoti akanga ava kunzwa kudzokera kuhunhu hwake hwekare zvakare.

“Kuchinja mapiritsi ekubatsira mhuri kwakabatsira zvikuru,” anodaro. "Ndichine PMS yakaipa dzimwe nguva asi inogoneka izvozvi."

Mandy P. anonzwisisa dambudziko rekuzvarwa naro futi. Achiri kuyaruka, akaiswa papiritsi kuti rimubatsire kudzora kubuda kwaaiita ropa kwainyanya kuoma uye marwadzo ake asi mushonga wacho waiita kuti anzwe seane dzihwa, kuzununguka, uye kusvotwa. "Ini ndaizopedzisira ndave pasi peimba yekugezera, ndichingodikitira. Ini ndaizokandawo kana ndikasazvibata nekukasira," anodaro 39 wemakore ekuti Utah.

Iyi divi mhedzisiro, inosanganiswa nekuve wechidiki, zvaireva kuti iye ainwa piritsi apo neapo, achiwanzo kanganwa mazuva mashoma uyezve achipeta kaviri pamadhosi. Zvakazoipa kwazvo zvokuti chiremba wake akamuchinjira kune rimwe rudzi rwepiritsi, raakava nechokwadi chokurinwa zuva nezuva sezvakarayirwa. Zviratidzo zvake zvisina kunaka zvakava nani uye akaramba achishandisa piritsi kusvikira apedza kuita vana, panguva iyoyo akabviswa chibereko.

Kuna Salma A., ane makore makumi matatu nematatu ekuberekwa anobva kuIstanbul, kwaisava kuora mwoyo kana kuti kusvotwa, kwaive kushushikana uye kuneta kwakaunzwa nemahomoni ekuronga mhuri. Anoti mushure mekuchinja marudzi ekudzivirira kuzvara mushure mekuzvarwa kwemwana wake, akanzwa kuneta, kupera simba, uye kutetereka zvisingaite, asingakwanisi kujairana nekuchinja kwakajairwa kana shanduko muhupenyu hwake.

“Hapana chandaikwanisa kuita,” anodaro. "Ini ndanga ndisiri ini futi."

Mukufamba kwemakore mashoma, zvakava pachena kwaari kuti muviri wake waisada mahormone ekugadzira. Akaedza imwe piritsi uye iyo Mirena, iyo IUD inoshandisa mahormone, isati yasarudza kuenda munzira isina mahormone. Yakashanda uye iye zvino anoti ari kunzwa kugadzikana uye kufara.

Katharine, Mandy, naSalma havasi vega-vakadzi vazhinji vanotaura matambudziko akafanana papiritsi. Zvakadaro pave netsvakiridzo shoma inokatyamadza yekuti piritsi racho rinokanganisa sei hutano hwepfungwa hwevakadzi nemhando yehupenyu. Uku kutsva kwekutsvagisa kunopa kutendeseka kune izvo vakadzi vazhinji vakawana vega-kuti nepo piritsi ichidzivirira nhumbu, inogona kuve nemhedzisiro inoshamisa.

Haisi nyaya yekuti piritsi rakaipa kana rakanaka, zvisinei, anodaro Sheryl Ross, MD, OB/GYN, uye munyori we Iye-ology: Iyo chaiyo gwara kune vakadzi vepedyo hutano, nguva. Ndezvekuziva kuti nekuti mahormone emukadzi wese akasiyana zvishoma, maitiro epiritsi anozosiyanawo, anodaro.

"Zviri zvega. Vakadzi vazhinji vanoda mapiritsi kudzikamisa manzwiro avo uye vanozoitora nekuda kwechikonzero ichocho apo vamwe vanotsamwa zvekuti vanoda kutaurwa padivi. Mumwe mukadzi anowana zororo kubva kusingaperi migraines papiritsi apo mumwe achangoerekana tanga kurwadziwa nemusoro, "anodaro. Verenga: Kunwa piritsi shamwari yako yepamoyo inoti anoshandisa uye anoda haisi nzira yakanaka yekusarudza rimwe. Uye ramba uchifunga kuti vatsvakurudzi muongororo iyi vakapa vakadzi vose mapiritsi akafanana, saka migumisiro yaigona kunge yakasiyana dai vakadzi vaine nguva yakawanda yekutsvaga piritsi rakanyatsoshanda kwavari. (FYI, heino nzira yekuwana yakanakisa yekuzvarwa kwako.)

Nhau dzakanaka ndedzekuti kana zvasvika pakuronga kuberekwa pane zvakawanda zvingasarudzwa, Dr. Ross anodaro. Pamusoro pekushandura muyero wepiritsi rako, kune akawanda akasiyana mafomati emapiritsi, saka kana mumwe achikuita kuti unzwe kushomeka mumwe angatadza. Kana mapiritsi akaita kuti unzwe kure, iwe unogona kuedza chigamba, mhete, kana IUD. Unoda kugara wakasimba-isina mahormone? Makondomu kana macervical caps anogara ari sarudzo. (Uye hongu, ndosaka kudzivirira kubereka kuchiri kuda kusununguka kuitira kuti vakadzi vave nerusununguko rwekusarudza nzira yekudzivirira kubata pamuviri inoshanda kumiviri yavo, thankyouverymuch.)

"Cherekedza zviri kuitika mumuviri wako, vimba kuti zviratidzo zvako ndezvechokwadi, uye taura nachiremba wako nezvazvo," anodaro. "Haufanire kutambura wakanyarara."

Ongororo ye