Mashandisiro aGuava kurwisa manyoka

Zvemukati

• Muto waGuava
• Guava Tea

Muto weGuava mushonga wakanaka kumba wemanyoka nekuti guava rine zvinyoronyoro, zvinorwisa manyoka uye antispasmodic zvivakwa zvinobatsira kugadzirisa ura uye kurwisa manyoka.

Pamusoro pezvo, guava rakapfuma muvhitamini C, A uye B, pamusoro pekufungidzirwa kuti inorwisa antioxidant, nokudaro ichisimbisa muviri uye zvirinani kurwisa hutachiona kana hutachiona hunogona kukonzera manyoka. Guava inoderedzawo acidity mudumbu uye nekudaro inoshandiswa kubatsira kurapa maronda emudumbu uye emudumbu.

Tsvaga hutano hunobatsira hwevhavha.

Muto waGuava

Muto weguva inzira huru yekurwisa manyoka, sezvo ichigona kukurumidzisa kubviswa kwechirwere chinotapukira chinokonzera manyoka.

Zvinoshandiswa

• 2 magwavha;
• 1 tablespoon yemindi;
• 1/2 litre yemvura;
• Shuga kuravira.

Kugadzirira modhi

Kugadzira muto wacho, ingo svuura magwavha ugovaisa mu blender nezvimwe zvinoshandiswa. Mushure mekurova mushe, inotapira kuravira. Kumisa manyoka zvakafanira kunwa muto kanokwana kaviri pazuva. Kunyangwe paine kushanda kwayo, hazvikurudzirwe kupfuudza iro rinokurudzirwa, nekuti mumadosi makuru kuparara kwemukati kunogona kuwedzera.

Dzidza nezve dzimwe nzira dzekurapa dzimba dzemanyoka.

Guava Tea

Guava tii zvakare imwe nzira yakanaka yekumisa manyoka uye kubvisa zviratidzo uye inofanira kugadzirwa nemashizha egwavha.

Zvinoshandiswa

• 40 g yemashizha eguava;
• 1 litre yemvura.

Kugadzirira modhi

Iyo tii inofanirwa kugadzirwa nekuwedzera mashizha evhavha ku 1 litre yemvura inodzika nekusiya kwemaminitsi gumi. Wobva wadzvanya nokunwa mushure.

Tarisa uone mamwe matipi muvhidhiyo inotevera kumisa manyoka nekukurumidza: