Nei Shuwa Kukwesha Kwakashata kune Rako Rako Ganda

Zvemukati

• Zvinogona kuitika mhedzisiro yekushandisa shuga kukwesha kumeso kwako
• Yakachengeteka exfoliating kumeso kukwenya
• Alpha hydroxy acids (AHAs)
• Beta hydroxy acids (BHAs)
• Zvomuchina exfoliants
• Kwamunogona kushandisa shuga kukwesha
• Tora woenda nazvo

Kuburitsa kunoita basa rakakosha mukutarisirwa kweganda. Maitiro acho anobatsira nekubvisa maseru eganda akafa uye nekuchenesa pores ako uchidzikisa kutaridzika kweacne, mitsara yakanaka, uye kuunyana.

Kugara uchidzora zvakare kunobvumidza kupinda kuri nani kwema seramu uye zvinodzikamisa kuitira kuti zvishande zvinobudirira.

Zvakadaro, pane nzira kwayo uye nzira isiriyo yekubvisa ganda rako - kunyanya nzvimbo dzakaomarara senge kumeso kwako. Shuwa kukwesha shuga kunogona kubatsira kudzikamisa ganda risina kujeka pane mamwe mativi emuviri, asi aya marudzi emakwenzi akaomarara zvakanyanya kuganda kumeso.

Funga dzimwe nzira dzekutsvagisa kumeso kwako kubatsira kubvisa maseru eganda akafa pasina kukonzera kutsamwa.

Zvinogona kuitika mhedzisiro yekushandisa shuga kukwesha kumeso kwako

Tsvina yeshuga ine mikuru mikuru yeshuga. Pfungwa ndeye kukwiza aya mapundu mukati meganda rako kubvisa marara uye maseru eganda akafa.

Nekudaro, hunhu hwakaomeswa neshuga kukwesha kunovaita vakanyanya kuomarara paganda rechiso. Vanogona kugadzira misodzi shoma muganda uye zvinotungamira mukukuvara, kunyanya kana uri kushandisa shuga yenguva dzose.

Kushandisa shuga kumeso kumeso kwako kunogona kutungamira ku:

• kutsamwa
• kutsvuka
• kuoma
• kukwenya uye maronda

Iyi mhedzisiro inoshanda kwete kwete chete kune zvinokwana shuga zvaunogona kutenga muchitoro kana online, asi kuzvigadzirira pamba, kunyangwe iwe ukashandisa chena chena uye shava shuga granules. Semutemo wechigunwe, makristasi eshuga anofanirwa kudzivirirwa kumeso zvachose.

Yakachengeteka exfoliating kumeso kukwenya

Milder scrubs inogona kukodzera kubviswa kwevhiki nevhiki, asi chete kana iine zvidiki, zvakapoteredzwa zvakaita zvidimbu. Nguva dzose edza chiyero chiduku chechiso chitsva paruoko rwako kutanga - kana chakanyanyisa kumuviri wako, chakanyanyisa kumeso kwako.

Panzvimbo pekuisa pfungwa pamakwenzi, funga zvigadzirwa zvinobatsira kuburitsa ganda pasina kushandisa makemikari akaomarara. Taura nenyanzvi yekuchengetedza ganda nezve dzimwe nzira dzinotevera.

Alpha hydroxy acids (AHAs)

AHAs, kusanganisira citric, lactic, uye glycolic acids, bvisa pamusoro peganda maseru kubatsira kubatsira kutaridzika uye kunzwa kweganda rako. Panzvimbo pekumonyoroka zvidimbu, zvigadzirwa zvine aya maacid zvinoputsa maseru eganda akafa.

Kunyangwe ichinyanyo shandiswa pakurwisa-kuchembera kunetsekana, maAHAs anogona zvakare kubatsira ganda-rinotapira ganda.

Beta hydroxy acids (BHAs)

Zvichida inonyanya kuzivikanwa BHA isalicylic acid, iyo inoshanda nekupedza akafa maseru eganda mune ako pores. Salicylic acid inowanikwa zvakanyanya mu toners, vanochenesa uye mafuta. Ive neshuwa yekushandisa imwe chete salicylic acid-ine chigadzirwa panguva yekudzivirira kutsamwa uye kuona.

Zvomuchina exfoliants

Mechiniki exfoliants inogona kushandiswa kusimudzira yako yekuchenesa zuva nezuva kumeso, uye inonyanya kubatsira kana iwe uine mafuta kana musanganiswa weganda.

Mienzaniso inosanganisira kushandisa yakapfava yekuwachira kana yekuchenesa mabhurashi akagadzirirwa zvakanakira kumeso kwako. Chinokosha ndechekuti kukwiza muviri izvi mumadenderedzwa madiki pamwe nechiso chako pane kukwesha.

Hazvina mhosva kuti unosarudza exfoliant ipi, zvakakosha kuzora moisturizer yakakodzera kune yako ganda mhando shure kwekudzivirira kumeso kwako kuome. Dzivisa exfoliating kanopfuura kamwe kana kaviri pavhiki kana zvikasadaro unogona kukuvadza ganda rako.

Kwamunogona kushandisa shuga kukwesha

Kunze kwekunge iwe uine kusagadzikana kwepreexist, shuga dzinokwesha kazhinji dzakachengeteka kushandisa pamuviri. Iwo anonyanya kubatsira kune akaomesesa zvakanyanya, makwapa makanda eganda pamaoko, mabvi, uye zvitsitsinho. Iwe unogona kunyange kushandisa shuga kukwesha pamaoko ako kubatsira kudzivirira kuoma.

Nekuda kwekuumbwa kwakashata kwemakristasi eshuga, iwe unofanirwa kudzivirira kushandisa masukisi eshuga pane chero nzvimbo dzekutsamwa, maronda, uye mapundu. Shuga kukwenya kunogona kuwedzera kuwedzera aya mamiriro.

Taura nedermatologist kana iwe ukawana chero mhedzisiro mushure mekushandisa shuga kukwesha iyo inotadza kugadzirisa mushure memazuva mashoma.

Iwe unofanirwa zvakare kudzivirira tsvigiri yeshuga kana iwe uine ganda rakajeka, eczema, kana chero mamiriro ekuputira ganda.

Tora woenda nazvo

Shuga kukwikwidza kunoitwa sekugadzira ganda rakapfava, rakatsetseka, asi izvi zvakanyanya kuomarara paganda rechiso. Gara nekushandisa zvinokwana shuga chete pamuviri, uye funga dzimwe nzira dzakachengeteka kumeso kwako. Chinangwa chekutsvaira kumeso ndechokunyorovesa ganda rako - kwete kuritsamwisa.

Kana iwe usati wagutsikana nema exfoliating vamiririri kumba, taura kuna dermatologist nezve nyanzvi giredhi kurapwa, senge microdermabrasion.