Chii Chiri Kukonzeresa Changu Changu Chakazvimba uye Ndinozvibata Sei?

Zvemukati

• Kuzvimba kurapwa kwemunwe kunokonzeresa
• Utachiona
• Dactylitis
• Kushungurudzika kana kukuvara
• Kubata
• Zvirwere zvekuzvidzivirira
• Gout
• Gomarara
• Kuzvimba kurapwa kwemunwe
• Kurapwa
• Mishonga yekumba
• Nguva yekuona chiremba

Mhedziso

Kuzvimba kunoitika kana chikamu chemuviri wako - senge nhengo, ganda, kana mhasuru - ichiwedzera. Zvinowanzoitika nekuda kwekuzvimba kana kuumbika kwemvura muchikamu chemuviri.

Kuzvimba kunogona kuve kwemukati kana kukanganisa ganda rekunze nemhasuru. Inogona kuitika mumuviri wese kana kuverengerwa mune chimwe chikamu chakatarwa.

Zvinokwanisika kuti zvigunwe zvemunwe kuzvimba. Inogona kukonzerwa nemamiriro ezvinhu akasiyana siyana. Mune zvimwe zviitiko, unogona kubata izvi kumba, nepo vamwe vachida kurapwa.

Kuzvimba kurapwa kwemunwe kunokonzeresa

Kuzvimba kweminwe kune zvikonzero zvakawanda. Iyo inogona kuve chiratidzo cheyakanyanya nyaya, kana isingakuvadzi uye yenguva pfupi.

Utachiona

Muzhinji, hutachiona ndicho chikonzero chinowanzoitika chekuzvimba. Hutachiona mune chako chigunwe inonziwo felon. Rudzi urwu rwehutachiona runokanganisa pulp, kana padhi, yechigunwe chako chemunwe uye inokonzeresa zvidimbu zvidiki zvinogadzira pulp pasi peganda rako kuzadza pus.

Felons anowanzo kurwadza uye kurova. Ivo vanowanzo bata chigunwe uye index munwe, uye zvinowanzoitika mushure mekupwanya ronda.

Dactylitis

Dactylitis rudzi rwechigunwe chakakomba uye chigunwe chakabatana kuzvimba. Dactylitis inokonzera kuzvimba uye kurwadziwa, uye inoita kuti zviome kufambisa minwe yako.

Chikonzero chakanyanya kukonzera dactylitis ndeye psoriatic arthritis. Kusvikira hafu yevanhu vane psoriatic arthritis inoikurira. Zvimwe zvikonzero zvinosanganisira:

• mamwe marudzi eArthritis
• gout
• tibhii
• sickle cell anemia
• sarcoidosis

Kushungurudzika kana kukuvara

Kukuvara kana kushungurudzika kune chako chigunwe kunogona kukonzera kuzvimba. Kukuvara kweminwe ndiyo mhando yakajairika yekukuvara kwemaoko kunoonekwa mumakamuri ekukurumidzira.

Kazhinji kukuvara kwemunwe kunosanganisira kutsemuka uye kukuvara kukuvara. Zvinogona zvakare kukonzera kupwanya pasi pemubhedha wechipikiri kana kukonzera nzara yako kubvaruka kubva pamubhedha wechipikiri.

Kubata

Kuzvimba mumuviri wese, kusanganisira maoko neminwe, zvakajairika panguva yekuzvitakura. Uku kuzvimba, kunonzi edema, kunokonzerwa nekuwanda kwemvura. Urume hunobatsira muviri wako kuwedzera nekupfava kutsigira kukura kwe "fetus" uye zvinobatsira kugadzirira majoini nema "tishu" ekutakura.

Nepo kuzvimba panguva yekuzvitakura kazhinji kusingakuvadzi, kungoerekana wazvimba ruoko chingave chiratidzo che preeclampsia, chimiro chakakomba cheBP. Preeclampsia inoda kurapwa nekukurumidza sezvazvinogona.

Zvirwere zvekuzvidzivirira

Zvirwere zvekuzvimiririra, senge lupus, zvinogona kukonzera kuzvimba kwemunwe. Iyo autoimmune chirwere icho chinowanzo kukonzera kukonzera kwemunwe kuzvimba iArthritis, kusanganisira psoriatic arthritis uye rheumatoid arthritis.

Arthritis inokonzera majoini kuzvimba uye kuomarara. Inokonzerawo kurwadziwa, kudziya, uye kutsvuka mumajoini. Inowanzo tanga muzvibatanidzwa zvidiki, senge zviri muzvigunwe nezvigunwe.

Gout

Gout chirwere chisingaperi chinoita kuti uric acid iwedzere mumuviri. Iyo uric acid inogadzira makristasi mumajoini ako, izvo zvinogona kurwadza kwazvo. Uric acid inouya kubva mukuparara kwepine, iyo inowanikwa mune zvimwe zvekudya, sechiropa, bhinzi dzakaomeswa uye pizi, uye maanchovies.

Zviratidzo zvinowanzotanga muchigunwe chikuru asi zvinogona kukanganisa chero mubatanidzwa. Kurwiswa kunogona kupfupika pakutanga asi wotanga kugara kwenguva refu uye kuitika kakawanda kana kukasarapwa zvakanaka.

Gout yakajairika kuvarume, vanhu vakafutisa, vanhu vane nhoroondo yemhuri yegout, uye vanhu vanodya chikafu chakawanda chinorema mumapine.

Gomarara

Kenza yemhando ipi neipi inogona metastasize kusvika pfupa. Mune zvisingawanzoitika zviitiko, inogona metastasize kupa mapfupa. Mune zviitiko izvi, bundu rinogona kukonzera kuzvimba kwemunwe. Kenza yemaperembudzi ndiyo yakajairika kenza yemasastasize kupa mapfupa, kozoti itsvo kenza, uye kenza yemazamu.

Mune, bundu ramaoko richava chiratidzo chekutanga checancer. Izvi zvinowanzo kuratidza kufungidzira kwakashata.

Kuzvimba kurapwa kwemunwe

Kurapa kwechigunwe chekuzvimba kunoenderana nechikonzero. Dzimwe nguva, kurapwa kunogona kudikanwa. Mune zvimwe zviitiko, unogona kubata chigunwe chako chekuzvimba kumba.

Kurapwa

• Steroid inogona kushandiswa kurapa kuzvimba kunokonzerwa ne autoimmune kusagadzikana. Ivo vanodzvinyirira immune immune uye vanomisa muviri wako kubva kuzvirwisa pachako. Steroid inogona zvakare kushandiswa kurapa gout.
• Over-the-counter non-steroid anti-inflammatory (NSAID), senge ibuprofen, inogona kushandiswa kurapa kuzvimba kwemunwe.
• Kana iwe uine felon ine yakawanda pus kana isingapindure kune maantibayoti, ungangoda kuidhonhedza nachiremba.
• Felons dzinogona kuda mishonga yekubvisa hutachiona.
• Kenza kurapwa, senge chemotherapy, radiation, uye kuvhiya, zvinoenderana nerudzi uye nhanho yekenza yauinayo.
• Kumwe kushungurudzika kana kukuvara kunoda kurapwa. Semuenzaniso, kana iwe uine gunwe rakatsemuka, izvo zvingangoda mukana, asi pane imwe nguva zvinoda kuvhiyiwa.

Mishonga yekumba

Havasi vese vakazvimba minwe vanoda kurapwa. Semuenzaniso, kuzvimba kubva pakubata kunoderedza mushure mekuzvara kwako. Asi iwe unogona kubatsira kubvisa zviratidzo nemishonga yekumba.

• Maitiro ehupenyu, sekudya chikafu chine munyu mushoma, zvinogona kubatsira kudzikamisa kuzvimba kunokonzerwa nepamuviri. Kudya chikafu uine mashoma purine kunogona kubatsira kurerutsa gout zviratidzo.
• Epsom munyu inogona kubatsira kudzikisa marwadzo uye kuzvimba. Soak chigunwe chako chekuzvimba kwemaminitsi gumi nemashanu kusvika makumi maviri mumvura inodziya kana inotonhorera yakasanganiswa neEpsom munyu.
• Kana iwe uine autoimmune mamiriro, kudya anti-kupisa chikafu kunogona kubatsira kudzora kuzvimba. Hove, mashizha ane mashizha, green tea, uye chokoreti yakasviba zvese sarudzo dzakanaka. Iwe unogona zvakare kushandisa zvinonhuwira senge turmeric, ginger, pepper cayenne, uye gariki.
• Mafuta emuti wetii anogona kubatsira kudzikisa kuzvimba. Unogona kuisanganisa nemafuta anotakura kana moisturizer woizora kunzvimbo inotapukirwa. Mafuta emuti wetii anogona zvakare kubatsira kudzikisira hutachiona, asi haufanire kushandiswa panzvimbo yemishonga inorwisa mabhakitiriya yezvirwere zvine mwero kana zvakanyanya.

Nguva yekuona chiremba

Zviitiko zvakawanda zvekuzvimba zvigunwe zvinogona kurapwa kumba. Nekudaro, icho chinogona kuve mucherechedzo wedambudziko rakakomba. Iwe unofanirwa kuona chiremba kana:

• kuzvimba kunotora anopfuura mazuva matatu kana kuitika kanopfuura katatu pamwedzi
• kuzvimba kunokonzerwa nekushungurudzika kana kunogona kutyoka
• kuzvimba kunorwadza zvikuru
• mishonga yekumba haibatsire kudzikisira kuzvimba kwako
• iwe une pamuviri uye ruoko rwako rwakangoerekana rwazvimba
• kune pus padivi pekuzvimba
• chigunwe chemunwe chakazvimba mushure mekupwanya ronda