Munyori: Florence Bailey
Zuva Rekusika: 23 Kurume 2021
Gadziridza Zuva: 1 Chikunguru 2025
Anonim
Fundamentals of cross country skiing technique
Vhidhiyo: Fundamentals of cross country skiing technique

Zvemukati

Kana iwe wakafanana nevakadzi vazhinji, mamiriro ako emumusasa akakodzera anosanganisira kuva mumhanyi masikati uye kusimba munzvimbo yeumbozha husiku. Lone Mountain Ranch inowana musanganiswa chaizvo, ichipa kwete chete nzvimbo yekuwana chishuwo chitsva asi nharaunda yakasununguka kwaunofara kuzorora nekuzorora.

Chidzidzo kuronga Mumazuva mashanu ese, musasa wehusiku husiku, uchawana kuyedza zvishandiso zvitsva kuti ugone kuwana iyo giya inokwana iwe zvakanyanya. Uine nerubatsiro rwezvakanaka senge 2005 shasha yenyika Abby Larsen, iwe unoshanda nekumhanyisa, kutonga, kuenzanisa, kukwira nekudzika makomo nekutendeuka. Iwe unozogona kuyedza yechinyakare kuyambuka-nyika pamwe ne skate skiing, iyo inosanganisira shorter skis uye padivi-kune-padivi skating kufamba. Pazuva rechina tora rwendo rwevarairidzi vechando muYellowstone Park ($120 yakawedzerwa) kana gara paBig Sky uye edza telemark skiing, nzira yekudzika iyo zvitsitsinho zvako zvisina kubatanidzwa kune skis (tiketi rekusimudza, madhora makumi matanhatu nepfumbamwe, uye kuroja ski, zvingangoita. $ 30, isina kuiswa). Pazuva rechishanu iwe uchaedza hunyanzvi hwako hwese patsva yekudzokera kumashure kuYellowstone.


Mushure memaawa Svira gourmet mubhadharo wakapihwa husiku hwega hwega nendiro dzakadai sepan-seared halibut yakaiswa sitirobheni-kiwi salsa inoteverwa nemarimu tarts neChantilly cream. Unogona kunzwa mimhanzi yepapurazi kana kuenda kuCarabiner Lounge, muchikamu cheMountain Village cheBig Sky, kune maacoustic seti kubva kune zviitiko zvemuno. Humwe husiku iwe unotora kukwirisa kuenda kune yekare kabhini kunodya.

Zvakadini nemurume wako? Varume vanogona kusvetukira vari vega kana kutora makiriniki ecoed, uye vanogamuchirwa pazviitwa zvemanheru.

Zvipise Kuyambuka-skiing kuputika 530 macalorie neawa.

Details Misasa yehusiku hutanhatu inopihwa kubva muna Zvita kusvika muna Ndira Mitengo inotangira pamadhora 1,585 (yekabhini kadiki inorara maviri) kusvika pamadhora zviuru zviviri (2,090). kuraira. Fona (800) 514-4644 kana enda kulmranch.comm.

Ese macalorie akaverengerwa fungidziro yemukadzi-pondo zana nemakumi mashanu.


* * Mitengo iri muCanada madhora.

Ongororo ye

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