Vaviri Vatambi VemaWheelchair Vaviri Vanogovana Kuti Mutambo Wachinja Sei Hupenyu Hwavo

Zvemukati

• Iyo Iron Mukadzi weWheelchair Mujaho
• Iyo Nyowani Nyowani Kumusoro-uye-Kuuya
• Kukurudzirana
• Ongororo ye

Kune vaviri vevamhanyi vevakadzi vewheelchair vanomhanya kwazvo, Tatyana McFadden naArielle Rausin, kurova nzira iyi kunopfuura kungowana mikombe. Ava vamhanyi vanochinja (avo, chokwadi chinonakidza: vakadzidziswa pamwechete paYunivhesiti yeIllinois) vane laser-yakatarisana nekupa vamhanyi mukana uye mukana wekutsvaga mutambo wakachinja hupenyu hwavo vese, kunyangwe zvipingamupinyi zvakawanda.

Kuva nehurema chinzvimbo chevashoma mumitambo mizhinji uye kumhanya muwiricheya hakuna kusiyana. Kune zvakawanda zvinovhiringidza kupinda: Zvinogona kuve zvakaoma kuronga nharaunda nekutsvaga zviitiko zvinotsigira mutambo, uye kunyangwe kana ukadaro, zvinokubhadharira sezvo mawiricheya mazhinji ari kumhanya ari madhora zviuru zvitatu.

Zvakadaro, vakadzi vaviri ava vanoshamisa vakawana kumhanya kuchichinjika kuve kuchinjisa hupenyu. Vakaratidza kuti vatambi vehunyanzvi hwese vanogona kubatsirwa nemutambo uye vakazvivakira yavo yavo panyama uye nemanzwiro munzira ... kunyangwe kana pasina munhu akafunga kuti vanogona kuzviita.

Heano maitiro avakatyora mitemo uye vakawana simba ravo sevakadzi uye sevatambi.

Iyo Iron Mukadzi weWheelchair Mujaho

Iwe unogona kunge wakanzwa zita raTatyana McFadden ane makore makumi maviri nemapfumbamwe mwedzi wapfuura apo Paralympian paakatyora tepi ku NYRR United Airlines NYC Half Marathon, achiwedzera kune rake rinoshamisa riza rekuhwina. Parizvino, akahwina muNew York City Marathon kashanu, menduru nomwe dzegoridhe kumitambo yeParalympic yeTeam USA, uye menduru gumi nematatu dzegoridhe kuIPC World Championship. ICYDK, ndiko kukunda kwakanyanya mujaho mukuru kupfuura chero mumwe mukwikwidzi.

Rwendo rwake kuenda kuchikuva, zvisinei, rwakatanga nzira pamberi peiyo huni hofari uye zvirokwazvo haina kusanganisira chepamusoro-tekinoroji yekumhanyisa macheya kana yakakosha kudzidziswa.

McFadden (uyo akazvarwa aine musana bifida, achimuremadza kubva muchiuno zvichidzika) akapedza makore ekutanga ehupenyu hwake mumusha wenherera muSt. Petersburg, Russia. “Ndakanga ndisina wiricheya,” anodaro. "Ini ndaisatomboziva kuti yaivapo. Ndatsvedza nepasi kana kufamba pamaoko angu."

Akagamuchirwa nevaviri vekuAmerica pazera remakore matanhatu, McFadden akatanga hupenyu hwake hutsva mumatunhu aine matambudziko makuru ehutano nekuti makumbo ake akange aita atrophie, izvo zvakakonzera kuvhiyiwa kwakawanda.

Kunyange zvazvo akanga asingazvizivi panguva iyoyo, uku kwaiva kuchinja kukuru. Mushure mekunge apora, akatanga kuita zvemitambo uye akaita zvese zvaaikwanisa: kushambira, basketball, ice hockey, fenzi…zvekupedzisira mujaho wewiricheya, anotsanangura. Anoti iye nemhuri yake vakaona kuve kushingaira senzira yekuvakazve hutano hwake.

“Ndichiri kuchikoro chesekondari, ndakaona kuti ndaiwana utano hwangu uye kusununguka [kuburikidza nemitambo],” anodaro. "Ndaigona kusunda wiricheya yangu ndiri ndoga uye ndairarama upenyu hwakazvimirira, hune utano. Ipapo ndipo chete ndaigona kuva nezvinangwa nezviroto." Asi zvaisave nyore nguva dzose kwaari. Aiwanzobvunzwa kuti asakwikwidze mumijaho yetirakiti kuitira kuti wiricheya yake isazove njodzi kune vamhanyi vane simba.

Yakanga isiri iyo mushure mekupedza chikoro apo McFadden aigona kufungisisa nezve kukanganiswa kwemitambo paari iye pachezvake mufananidzo uye pfungwa yesimba. Aida kuve nechokwadi chekuti mudzidzi wese akawana mukana wakaenzana wekugona mumitambo. Nekudaro, akazove chikamu chematare akazopedzisira apinza chiitiko muMadganis chakapa vadzidzi vakaremara mukana wekukwikwidza mumitambo yepamusoro.

"Isu tinongofunga nezve izvo munhu handikwanise ita, "anodaro." Hazvina basa kuti unozviita sei, isu tese tiri panze kuti timhanye. Mitambo ndiyo nzira yakanakisa yekusimudzira kutsigira uye kuunza vese pamwe chete, "

McFadden akaenderera mberi kuenda kuYunivhesiti yeIllinois pane inochinja bhasiketi kudzidza, asi akazopedzisira azvipa izvo kuti atarise pakumhanya nguva yakazara. Akave mumhanyi akaomarara wedaro diki uye akapikiswa nemurairidzi wake kuyedza marathon. Saka akadaro, uye yave iri nhoroondo-inogadzirisa kubvira ipapo.

"Ndakaisa pfungwa dzangu pamarathon apo, panguva iyoyo, ndaiita 100-200m sprints," anodaro. "Asi ndakazviita. Zvinoshamisa kuti tingashandure sei miviri yedu."

Iyo Nyowani Nyowani Kumusoro-uye-Kuuya

Elite wheelchair mumhanyi Arielle Rausin aive nematambudziko akafanana kuwana mukana kune inoenderana mitambo. Akaoma mitezo pazera regumi mutsaona yemotokari, akatanga kukwikwidza muma5Ks uye kuyambuka-nyika achimhanya neavo vaaikwanisa vaaidzidza navo muwiricheya yemazuva ese (aka, yakanyanya kusagadzikana uye iri kure nekubudirira.)

Asi kusagadzikana kwakanyanya kwekushandisa cheya isiri-mujaho kwaisakwanisa kukwikwidza pamwe nekupihwa simba kwaainzwa achimhanya, uye vashoma vanokurudzira varairidzi vemujimu vakabatsira kuratidza Rausin kuti aigona kukwikwidza-uye kuhwina.

"Kukura, kana iwe uri pachigaro, unowana rubatsiro rwekupinda nekubva pamubhedha, mota, chero kupi, uye izvo zvandakaona nekukasira ndezvekuti ndakasimba," anodaro. "Kumhanya kwakandipa pfungwa yekuti ini unokwanisa kuita zvinhu uye kuzadzisa zvinangwa zvangu nezviroto zvangu." (Hezvino izvo vanhu vasingazive nezvekugara wakakwana muwiricheya.)

Kekutanga nguva Rausin paakaona mumwe mujaho wewiricheya aive nemakore gumi nematanhatu panguva ye15K nababa vake muTampa. Ikoko, akasangana nemurairidzi anomhanya weYunivhesiti yeIllinois akamuudza kuti kana akagamuchirwa kuchikoro, aizowana nzvimbo muchikwata chake. Ndiko kurudziro yaaida kuti azvisundidzire kuchikoro.

Nhasi anokanda mamaira 100-120 pavhiki achigadzirira mwaka wematsutso, uye unogona kumuwana muAustralia merino wool, sezvo ari mutendi akasimba mukugona kunhuhwirira-nekusimba. Gore rino chete, ane zvirongwa zvekumhanya nhanhatu kusvika gumi marathoni, kusanganisira iyo Boston Marathon semutambi we2019 Boston Elite. Iye zvakare ane zvaanoona zvakagadzirirwa pamakwikwi anogona kukwikwidza mumitambo ye2020 Paralympic muTokyo.

Kukurudzirana

Kubva paakasimuka paNewC half marathon padivi peMcFadden munaKurume, Rausin akatarisana neBoston Marathon mwedzi unouya. Chinangwa chake kungoisa pamusoro kupfuura zvaakaita gore rapfuura (aive wechi5), uye ane yekukurudzira ace yekubuda apo makomo paanooma. Tatyana McFadden.

"Handina kumbosangana nemukadzi akasimba saTatyana," anodaro Rausin. "Ndinomufungidzira ndiri kukwira zvikomo muBoston kana mabhiriji kuNew York. Sitiroko yake inoshamisa." Kune rake divi, McFadden anoti zvave zvichishamisa kutarisa Rausin achichinja nekuona kukurumidza kwaakawana. "Ari kuita zvinhu zvikuru zvemutambo," anodaro.

Uye haasi kungoendesa mutambo kumberi neake epanyama mabasa; Rausin ari kusvibisa maoko ake achigadzira midziyo iri nani kuitira kuti vatambi vewiricheya vakwanise kutamba pakakwirira. Mushure mekutora ye3D yekudhinda koreji kukoreji, Rausin akafuridzirwa kugadzira vhiricheya yekumhanyisa girovhosi uye kubvira ipapo akatanga yake yega kambani Ingenium Manufacturing.

Vaviri Rausin naMcFadden vanoti kurudziro yavo inouya kubva pakuona kureba kwavanogona kuzvisundira ivo pachavo, asi izvo hazvivharidzi zvirongwa zvavo zvekupa mikana yakawanda yechizvarwa chinotevera chevawiricheya.

"Vasikana vadiki kwese kwese vanofanirwa kukwikwidza nekutsvaga mikana mitsva," anodaro Rausin. "Kumhanya kunopa simba zvakanyanya uye kunokupa kunzwa kuti unogona kuita chero chinhu."

Ongororo ye