Kurasikirwa Kukuru Kuri Kudzoka kuTV-uye Kuchazove Kwakasiyana Zvakasiyana

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Kurasikirwa Kukuru yakave imwe yeakanyanya kubudirira uremu-kurasikirwa zviratidzo zvenguva dzese kubvira kutanga kuburitswa muna 2004. Mushure mekutsvaira mwaka gumi nemana, iyo show yakatora makore matatu hiatus. Asi ikozvino yave kuda kudzoka kuUSA Network muna Ndira 28, 2020, nemwaka wezvikamu gumi unosanganisira gumi nevaviri vanokwikwidza.

Kune avo vanoziva nezvechiratidziro, mwaka mutsva unotarisirwa kunge wakasiyana zvakanyanya pane zvawaona kare. Panzvimbo pekungoratidzira chete kuti ingani huremu vanokwikwidza vanogona kurasikirwa, iyo yakagadziridzwa Kurasikirwa kukuru ichatarisa pahutano hwese uye hutano, USA & SyFy Networks Mutungamiri, Chris McCumber akaudzaVanhu muna Chivabvu wegore rapfuura.

"Tiri kufungidzira Kurasikirwa Kukuru kune vateereri vanhasi, vachipa hutsva hwakazara, 360-degree kutarisa hutano, nepo ichichengetedza fomati yemakwikwi uye nguva inoshamisa yekudonha shaya, "akadaro McCumber muchirevo panguva iyoyo..

Iyo yakagadziridzwa vhezheni ye Kurasikirwa Kukuru ichaitawo "timu ine simba nyowani yenyanzvi," sekuburitswa kwenhau. Ichangoburwa turera yechiratidziro inoratidza kuti timu iyi ichasanganisira OG Kurasikirwa kukuru mudzidzisi, Bob Harper. "Tiri kuita chimwe chakasiyana," Harper anonzwika achitaura mukaravhani. "Ava vanhu gumi nevaviri vakarwa nehuremu hupenyu hwavo hwese uye vari kuda kuita shanduko. Vanoda kuva nehutano. Vanoda kushandura hupenyu hwavo." (Zvakafanana: Maitiro aJen Widerstrom kubva ku 'Iye Mukuru Akarasika' Anopwanya Zvinangwa Zvake)

Kwechinguva, zvakange zvisina kujeka kana Harper achizodzoka kumutambo, kunyanya kubva pakurwara nemoyo kwakatyamadza kumashure muna2017. Kunyangwe aive mufananidzo wehutano hwakanaka, mukuru wemuviri akasakwanisa kupukunyuka mamiriro ake kumatambudziko emwoyo. iyo inomhanya mumhuri yake-chimwe chinhu chaakaramba achitaura nezvacho pasocial media. (Ona: Maitiro aBob Harper's Fitness Philosophy Akachinja Kubva Kubaya Kwemwoyo Wake)

Zvino, Harper anotarisira kuti rwendo rwake rwekudzokera kuhutano huchamupa maonero matsva sezvaanodzokera Kurasikirwa Kukuru, akagoverana mukaravhani. "Mushure mekurwadziwa nemoyo wangu, ndanga ndichitanga kudzokera pakare," akadaro. "Chokwadi shanduko inoitika kana mamiriro akakufambisa kupfuura muganho."

Harper achabatana pachiratidziro nevarairidzi vaviri vatsva: Erica Lugo naSteve Cook. Pamwe chete, varairidzi vatatu vachashanda nevakwikwidza kwete kungoita zvekurovedza muviri, asiwo panguva yematambudziko echikwata, uye kunyangwe mukurapa kweboka, sezvakaratidzwa mutrailer. Vatori vechikamu vachabatanidzwawo nevabiki uye varairidzi vehupenyu sezvavanoshanda kuti vatange mararamiro ane hutano hwakakwana, sekuburitswa kwenhau yeshoo.

"Uku hakusi kusimba kwemuviri chete, uku kusimba kwepfungwa," Lugo anoudza vakwikwidzi vari mutirairi yeshoo. "Uyu makwikwi ekudzikisa huremu. Asi uyu futi ndiwo makwikwi ekushandura hupenyu hwako." (Yakabatana: Kudzidza Kwandakaita Rwendo Rwangu Rwokurema-Kurasika Rwakanga rusina Kupfuura Kunyangwe Ndarasikirwa Makirogiramu 170)

Kune avo vasingazive naLugo, amai uye murairidzi vakapedza makore vachinetseka nehuremu hwake. Akafemera zviuru zvevanhu pasocial media naye 150-pondo yekudzikira uremu rwendo, izvo zvaisanganisira kuita shanduko diki dzinozopedzisira dzaunza mibairo mikuru.

Cook, kune rumwe rutivi, ndeyemurairidzi wenguva refu uye wemuenzaniso wemuviri ane chinangwa chekuratidza kuti iyoKurasikirwa kukuru hazvisi zvekukwana, asi kuda, kushanda nesimba, uye "kujekesa pane zvaunoda kuti hupenyu hwako hutaridzike," anodaro mutrailer.

Mukufamba kwayo kwemakore gumi nemaviri paNBC, Kurasikirwa Kukuru yakaona mugove wayo wakanaka wekukakavara. Muna 2016, Iyo New York Times yakaburitsa kudzidza kwenguva refu kwevamiriri ve14 Mwaka 8, iyo yakaratidza kuti kurasikirwa kwekurema kwakanyanya, kana kuchiitwa munguva pfupi yakadaro, kunogona kunge kwakanyanya kunaka kuti kuve kwechokwadi mukufamba kwenguva.

Vatsvagiri vakaona kuti makore matanhatu mushure mekuratidzwa, 13 pavakwikwidzi gumi nevasere vakakwidzirazve huremu, uye vana vakarema kupfuura zvavakaita vasati vatora chikamu. Kurasikirwa Kukuru.

Sei? Inobuda, yaive yezve metabolism. Vakwikwidzi 'vanozorora metabolism (mangani macalorie avakapisa pavanenge vachizorora) zvaive zvakajairika vasati vatanga shoo, asi yakanga yadzikira zvakanyanya kupera, sekureva Nguva. Izvi zvaireva kuti miviri yavo yanga isingatsve macalorie akakwana kuti vachengete saizi yavo diki, izvo zvakatungamira mukupedzisira kwavo kurema. (Yakabatana: Maitiro Ekuwedzera ako Metabolism Nekusimudzira Maitiro Ako)

Zvino izvo Kurasikirwa Kukuru iri kushandura kutarisisa kwayo kune yakanyatso hutano-kurasikirwa uremu, pane mukana werudzi urwu rwekudzoka zvakare runogona kudzivirirwa. Izvo zvakare zvinobatsira kuti mushure mekunge vakwikwidzi vasiya show, vachazopihwa zviwanikwa zvekuvabatsira kuchengetedza mararamiro avo matsva ane hutano, Harper achangobva kuudzwa Vanhu. Pasinei nokuti vanokunda here kana kuti vanorasikirwa, mumwe nomumwe Kurasikirwa kukuru mukwikwidzi achapihwa nhengo yemahara kuPlanet Fitness, mukana wekuwana chikafu, uye anozogadzwa neboka rekutsigira mudhorobha ravo, akatsanangura Harper.

Ehezve, inguva chete ndiyo inotaurira kana iyi nzira nyowani ichizounza zvechokwadi-kwenguva refu, inogadzikana mhedzisiro.

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