Munyori: Peter Berry
Zuva Rekusika: 14 Chikunguru 2021
Gadziridza Zuva: 14 Mbudzi 2024
Anonim
Iwo Makamu Akawanda Ekurara (kana Kushaikwa Izvo) seMubereki - Utano
Iwo Makamu Akawanda Ekurara (kana Kushaikwa Izvo) seMubereki - Utano

Zvemukati

Zvakajairika kuti kurara kunetseke kupfuura chikamu chemucheche. Saka ngatitaurei nezvazvo zvakanyanya.

Kana tichitaura nezvekushayikwa kwekurara semubereki, vazhinji vedu tinofunga nezve ayo matsva mazuva emucheche - paunenge uchisimuka kunopa mwana achangoberekwa maawa ese ehusiku, kugadzirisa "bounce uye kufamba" kuyambuka yako yekurara pasi. , kana kushandisa kune yepakati pehusiku kutyaira kuti uzorodze mwana mudiki.

Asi chokwadi ndechekuti, kune akawanda marudzi akasiyana uye mwaka wekurara matambudziko evabereki vane vana vakuru zvakare. Uye dzimwe nguva, kana iwe uri kunze kweiyo nhanho yemucheche uye uchiri kubata nemwana asingazorara, zvinogona kunzwa kunge nzvimbo yakasurukirwa yekuve. Mushure mezvose, ivo chete vabereki vevacheche vanofanirwa kuve-vasina hope, handiti?

Ichokwadi, icho hachisi chokwadi. Kune akawanda mamiriro ezvinhu mukutenderera kwehudiki uko kurara kunogona kuunza chinetso kune iwe nemwana wako. Ngationgororei mamwe ematanho uye matambudziko ekurara aungangosangana nawo.


Mucheche

Chikamu chekutanga uye chiri pachena muhupenyu hwevabereki apo kurara kunogona kunetsa kuri kwehucheche. Sekureva kweAmerican Academy yePediatrics (AAP), vacheche vanorara maawa gumi nematanhatu kusvika gumi nemanomwe pazuva. Zvisinei, kurara ikoko hakuna kujairika zvachose, uye nguva dzekurara kwavo dzinogona kunge dziri shoma semaminetsi mashoma kusvika kumaawa mashoma.

Izvo sei kune ruzivo rwusingabatsiri zvachose, huh? Chaizvoizvo, kana iwe uri mubereki mutsva, iwe ungangove usingazive izvo zvekutarisira kubva kuhope uye zvinogona kutora chinguva kuti uone yako yemwana yekurara maitiro ekutenderera maitiro, ayo anozochinja ega ega mavhiki mashoma chero zvakadaro.

Ini ndinogona kutaura kubva pane zvakaitika pano ndine vana vacheche vaive vakanaka vakarara uyezve uyo akaramba kurara kana kurara, nguva dzose, nekukuvimbisa kuti dzimwe nguva, unowana mwana asingarari - uye hazvireve kuti iwe ' kuita chero chakaipa.

Ehe, maitiro uye kuziva kwevana kurara zvimiro zvinogona kubatsira, asi muchikamu chevacheche, kurara-kumutsa mapatani muhuropi hakusati kwasimbiswa parizvino, saka ndicho chinhu chaunofanirwa kungofamba nacho.


Kacheche

Saka iwe unopfuura nepanhanho yemucheche uye wozosununguka, handiti? Kurara pakupedzisira mune ramangwana rako, handiti?

Nehurombo, kwete chaizvo.

Iwo dzimwe nguva akaomesesa maitiro ekurara mudiki mudiki tarisiro tarisiro inosanganisirwa. Iwe unofunga kuti mwana wako anofanira kunge akarara zvirinani, asi ivo havasi, izvo zvinotungamira mukushushikana pamagumo ako, izvo zvinoita kuti vamuise pamubhedha zvinonetsa, izvo zvinowedzera kuhope kwavo, uye iwe unozoguma wabatwa mune inotyisa kutenderera kwekusarara.

Chokwadi ndechekuti, nhanho yemwana mudiki inguva yakajairika yekukanganisa kurara. Vana vadiki vanogona kuramba kuenda kunorara, vanowanzo kumutswa panguva dzehusiku, vanodzokedzana nekurara, uye vanonzwa kutya kwehusiku uye kunyange hope dzehusiku chaidzo.

Kurara kwevacheche kunogona kunyanyo kuve kwakaoma kubata nako, nekuda kwekukura kunoshamisa uye kukura kuri kuitika muhudiki hwavo nemiviri, pamwe nekurwira kwako kuvadzidzisa hunyanzvi hwekurara.

Kunyangwe zvingave zvichinetsa kubata nekukanganisa kwekurara mudiki, uye zvichinetsa kupinda mune imwe nhanho yekurara kwakashata kwauri, zvinogona kubatsira kuti unzwisise zvimwe zvezvinhu zvinokanganisa kukarara kwevana vadiki.


Semuenzaniso, mwana wako mudiki anogona kunge ari kusangana:

  • achangowana kuzvitonga
  • kubatikana
  • Kuparadzanisa kunetseka
  • shanduko muchirongwa che nap

Uye ivo vari kukura! Ivo vanogona chaizvo kukwanisa kukwira kubva mumabhegi avo izvozvi - kurarirei iwe uchikwanisa kukwira nekutamba? (IAAP inokurudzira kuita kuti ubve pamubhedha kuenda kumubhedha wevacheche kana mwana wako akareba masendimita 89.)

Preschool

Ichitsanangurwa sedanho riri pakati pemakore matatu ne mashanu ekuberekwa, makore ekuchikoro haana kunyatso zorodza iwo. Mazhinji ezvinetso zvakafanana zvinosangana nevana vadiki, vekuchikoro vanogona kusangana nazvo zvekare.

Ivo vanogona kuenderera ku (kana kutanga ku) kuve neyakaoma nguva yekurara kana kuve neakawanda nguva yehusiku kumuka. Pazera iri, vanogona kudonha kurara zvachose, vachirasa purogiramu yavo uye vachitungamira kuneta uye kunonetsa nguva yekurara.

Uye sebhonasi inonakidza, kurara uye kutyisa kwehusiku kunogona kupinda mukutamba kutenderera zera rechina, saka kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchichema usiku, ichokwadi (uye chakajairika) chikamu cheichi chikamu.

Makore echikoro

Kana mwana wako achinge apinda chikoro uye sezvavanokura, kukanganisika kwekurara kunogona kubva kuchinjisa kubva kumatambudziko emukati kuenda kune ekunze.

Semuenzaniso, nepo mwana mudiki angave akabata nehusiku hunobva mukukura, wechidiki angatarisana nekukanganiswa kwehuropi kubva kumascreen uye kushandiswa kweserura.

Ehezve, kuenderera mberi kwenyaya sekuwachisa pamubhedha, kufema kufema, kana kusagadzikana kwegumbo chirwere kungave kuri kukanganisa kurara kwemwana wako nguva dzose.

Pamusoro pezvo, pane chinwiwa chinwiwa che caffeine (kubva kuzvinhu zvakaita sodha, zvinwiwa zvekofi, uye zvinwiwa zvinotonhorera zve "simba") uye zviitiko zvechikoro uye zvekunze zvinogona kuita kunyangwe kukodzera muhuwandu hwakakodzera hwehope kunonetsa kwazvo.

Special zvinodiwa

Pamwe pamwe neshanduko dzekuvandudza dzinogona kuitika kana mwana achikura nekuvhiringidza kurara, vana vane zvakakosha zvavanoda vanowanzo sangana nematambudziko akasarudzika kumatambiro avo ekurara.

Semuenzaniso, ongororo ya2014 yakawana kuti vana vane autism spectrum disorder (ASD) vane matambudziko ekurara akawanda kudarika vana vezera rimwe vasina ASD izvo zvinogona kukanganisa hupenyu hwavo hwese.

Zvakakosha kuziva kuti matambudziko ekurera mwana ane zvidikanwi pamwe nekukanganiswa kwekurara uye kushayikwa kwe "camaraderie" iyo inowanzo fambidzana nedanho rekutadza kurara revabereki vane vana vachangozvarwa kunogona kuita chero mubereki anotarisana nemamiriro aya anzwe kusurukirwa uye kuremerwa.

Kurara kunofanirwa kuve hurukuro inoenderera

Pakazara, sevabereki, tinofanirwa kutanga titaure nezve akasiyana matambudziko ekurara atinosangana nawo padanho rega, kwete chete danho remucheche. Vese vabereki vanogona kuziva uye kuziva kuti kukanganiswa kwekurara kwakajairika chero zera.

Chokwadi, danho remucheche rekutadza kurara rinowana kutarisisa kwakawanda. Kune vabereki vazhinji, iro danho nderenguva pfupi ravanogona kutarisa kumashure uye kuseka nezvazvo - asi kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge

Zviri nyore kumubereki - kunyanya mubereki wekutanga-nguva kana mumwe akatarisana nemamiriro ezvinhu matsva, senge ongororo yeASD ichangoburwa - kunzwa sekunge vari kuita chimwe chinhu "chakaipa" pavanenge vachinetseka nehope. Kunzwa uku kunogona kuita kuti vadzivise kutaura pamusoro pematambudziko avo ekurara nekutya kutongwa.

Hazvina mhosva kuti mwana wako akura zvakadii kana danho ripi raungave uri kubata naro mumatanho ekurara, chinhu chakakosha kuyeuka kutaura nachiremba wako nezve izvo zvinogona kunge zvichikonzera chero matambudziko ekurara, batana nezviwanikwa zvinogona kubatsira, uye kusvika kunze kwevabereki vari munzvimbo yakafanana.

Nekuti yega yega 3 am inoyerera kana iwe uchakamuka, panogara paine mumwe mubereki anotarisa kumusoro kune nyeredzi, achishuwira kuti naivowo vavete.

Chaunie Brusie murapi wevashandi uye wekutakura akatendeuka munyori uye amai vachangoburwa vevashanu. Iye anonyora nezvese kubva kune zvemari kusvika kune hutano kusvika pakurarama mazuva iwayo ekutanga ekurera vabereki apo zvese zvaunogona kuita kufunga nezve kurara kwese kwausiri kuwana. Mutevere pano.

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