Mate Makobvu: Zvaunofanira Kuziva
Zvemukati
- Chii chinokonzera mate gobvu?
- Radiation
- Yakaoma muromo syndrome
- Kupera mvura mumuviri
- Postnasal kudonha (mamasi)
- Mishonga mhedzisiro
- Kubata
- Salivary mutsetse wematombo
- Motor neuron chirwere
- Matambudziko egalivary gland
- Cystic fibrosis
- Mate akafuta anorapwa sei?
- Nguva yekuona chiremba
Chii chakasviba mate?
Mate anotora chikamu chakakomba mumatanho ekutanga ekuzeya nekutyora uye kunyevenutsa chikafu chako. Dzimwe nguva, hutano mamiriro, zvakatipoteredza zvinhu, kana mishonga inogona kukanganisa kugadzirwa uye kusagadzikana kwemate ako, zvichiita kuti igare isina kugadzikana kana kuumba postnasal kudonha (mucus) kumashure kwehuro yako.
Kana mate asina kuonda zvakakwana, muromo wako unooma zvakanyanya, zvichikuisa padanho repamusoro rechirwere chemazino nekuora kwemeno.
Chii chinokonzera mate gobvu?
Mate akaonda chiratidzo chingangodaro chehuwandu hweakasiyana mamiriro ekurapa, ayo anotenderera mukuomarara kubva pakapfava kusvika pakakomba. Zvimwe zvezvikonzero zvinosanganisira:
Radiation
Vanhu vanogamuchira kurapwa nemwaranzi pamutsipa wavo nemusoro vanogona kuona kukora kwemate avo kumadhigirii akasiyana. Radiation kurapwa kunogona kutsamwisa iyo salivary gland, ichikonzera ivo kunonoka kugadzirwa kwemate. Nekuda kweizvozvo, mate ako anogona kuve akagwamba kana makobvu.
Yakaoma muromo syndrome
Kana maronda emumuromo mako akasaburitsa mate akakwana, zvinogona kuita kuti muromo wako unzwe kuoma kana kuoma. Chiratidzo chekuoma mukanwa chirwere chine tambo kana gobvu mate, sezvo pasina hunyoro hwakakwana mumuromo kuti hutetepete.
Kupera mvura mumuviri
Kana muviri wako ukarasikirwa nehumvura kupfuura zvauri kutora mukati, unogona kushaya mvura. Kuoma muromo ndicho chimwe chiratidzo chekushaya mvura, uye mate ako anogona kuita mukaka mukupindura nekushayikwa kwemvura mumuviri wako.
Postnasal kudonha (mamasi)
Pahuro nemumhino mako munobuditsa maruze ekusefa zvinhu zvekunze, chengetedza mhuno nemunyoro, uye kurwisa hutachiona. Asi dzimwe nguva, muviri wako unoburitsa mucus yakawandisa, kunyanya kana iwe ukabata furu kana uine allergies yemwaka.
Kana iwe uine postnasal kudonha kana yakanyorova mhino, zvinogona kukukonzera kufema nemumuromo mako, izvo zvinokonzeresa kuti muromo wako uome uye mate ako kuita mukobvu.
Mishonga mhedzisiro
Kune mishonga yakawanda, zvese zvakatemwa uye nepamusoro-pe-counter, izvo zvinogona kukonzeresa mate akora.
Izvi zvinogona kusanganisira:
- decongestants
- antihistamines
- mishonga yekushushikana uye kushushikana
- BP
- mishonga inorwadza
- mhasuru relaxers
- chemotherapy zvinodhaka
Kubata
Hormone shanduko dzinoitika panguva yekuzvitakura dzinogona kukonzera iwe kukudziridza mate mukobvu. Vamwe vakadzi vanotowana hyper salivation kana sialorrhea.
Salivary mutsetse wematombo
Masasa emaminera akaumbiridzwa dzimwe nguva anoumba mumatope ako esvipa. Izvi zvinogona kudzvinyirira kugadzirwa kwemate uye kuomesa mate anogadzirwa.
Motor neuron chirwere
Kufambira mberi, chinopera mota neuron hosha dzakadai seALS (Lou Gehrig's Disease) inogona kukonzera matambudziko nemate mukobvu uye kuwandisa kwemamota. Vanhu vane mota motor neuron vanogona kusangana nekunetseka kumedza kana kujekesa nzira dzepamhepo dzemamota uye mate anovaka nekuda kwekurwara kwavo.
Kana munhu ane motor motor neuron akapererwa nemvura, kufema nemumuromo make, kana kuita kuti muromo urambe wakashama, izvi zvinogona kuita kuti dambudziko riwedzere. Motor neuron chirwere chisingawanzo kukonzeresa kwemate matete.
Matambudziko egalivary gland
Zvirwere zvakaita sekenza kana Sjogren syndrome zvinogona kukanganisa ako materu maseru uye zvinogona kukonzera mukanwa wakaoma kana kutsemuka mate mate, ayo anotungamira kune gobvu mate.
Cystic fibrosis
Cystic fibrosis chiitiko chemajini chinoshandura kugadzirwa kwemamousu, ziya, uye ma enzymes ekugaya mumasero.
Mvura yakaita semate, iyo inofanirwa kuve yakaonda uye yakatetepa, inova gobvu uye inonamira nekuda kwehurema hwemagene, ichivhara matenderedzwa mumuviri wese.
Mate akafuta anorapwa sei?
Kune nzira dzakawanda dzekurapa mate akafuta; mabatiro aunoita mamiriro ako anoenderana nechikonzero. Kune vamwe vanhu, chichava chakareruka sekuziva nekurapa mamiriro ari pasi pekutarisirwa nachiremba.
Kazhinji kurapwa kwemuromo wakaoma kunosanganisira:
- kuchinja mishonga (bvunza chiremba wako kana mukanwa wakaoma chiri chikamu chemhedzisiro yemushonga wako)
- kukwesha nekubhururuka kaviri pazuva
- uchishandisa zvinyoreso mate zvinotsiva kubva kuna chiremba wako wemazino kana chiremba
- kudzivisa fodya, caffeine, hasha mukanwa sukurudza, doro, zvinwiwa, zvinotapira, muto weorenji, uye kofi
- kubvisa zvishoma kana zvizere mazino usati waenda kunorara husiku
- kushandisa pamusoro-the-counter kurapwa kwemuromo wakaomeswa (semuenzaniso, rinses, gels, uye mazino)
- kutora zvinopfuura-the-kaunda mate chinotsiva
- kudya chikafu chewy, kuyamwa isina shuga yakaoma macandi, kana kutsenga chingamu kukurudzira salivary gland basa
- kunwa magirazi masere kusvika kugumi emvura zuva rega rega (asi sveta zvishoma nezvishoma uye kazhinji kudzivirira kugeza saliva yauinayo)
- kuyamwa pamazaya echando
- kushandisa humidifier mukamuri yako yekurara paunorara
- kudzivisa chikafu chakaomarara kana chakamonerwa chinogona kuomesa kana kucheka mukati memuromo wako
- kutsenga zvakakwana usati wamedza
- kuderedza kana kubvisa kushandiswa kweshuga uye kudzikisira kudya kwako munyu
- kubvunza chiremba wako kuti akurudzire nezvekudya, kusanganisira ruzivo pamusoro pezvinwiwa uye zvekudya zvinogona kuita kuti mamiriro ako awedzere
- kuvhiyiwa kuvhura matinji akavharika akavharika
Zvimwe zvinokurudzirwa zvevanhu vanowana mate akareba nekuda kwemwaranzi kana chemo zvinosanganisira:
- kudya chikafu chakawanda kana chakachena sezvinobvira uye kudzivirira chikafu chinonamira senge nzungu ruomba (kana chero chimwe chikafu chinonamatira kumeno kana padenga remuromo)
- kuchenesa muromo wako zvakakwana pamberi uye mushure mekudya kwese nemuromo sukurudza kana mvura
- kubvunza chiremba wako nezve kushandisa chinotsiva chikafu chinonwiwa kuti uwane kudya kwakaringana, pamwe nekudzivisa kuomesa muromo wako
Nguva yekuona chiremba
Vanhu vari kusangana nemate mukobvu vanofanirwa kubvunza kune avo vese varapi kuti vatange kuita kwekunongedza chinokonzera chikonzero. Kana iwe uine mukobvu mate uye uchiziva yako yepasi mamiriro, zvichave zvakakosha kuti uzive kuti ndezvipi zviratidzo zvitsvuku mireza.
Iwe unogona kuve uine hutachiona mune yako salivary gland kana iwe uri kusangana:
- kuravira kusingawanzo kana kwakaipa mumuromo mako
- kupisa muviri
- kuwedzera kuoma mumuromo mako kupfuura zvakajairwa
- kurwadziwa kwakanyanya kunotora anopfuura maawa mana
- kunetseka kushama muromo wako
- kurwadziwa kana kumanikidzwa kana uchidya
- kutsvuka kana kuzvimba mumutsipa mako uye kumeso
Kana iwe uine postnasal kudonha pamwe neakasviba mate, bata chiremba wako kana iwe uine:
- kupindwa nechando
- kurira
- girini, yero, kana yeropa mamota
- mamasi ane hwema hwakasimba
Kana iwe wakashayiwa mvura, ungangoda kurapwa kwekukurumidza, kwekukurumidza. Zviratidzo zvekushayiwa mvura zvinosanganisira:
- kushomeka kwekugadzira ziya
- nyota yakanyanyisa
- kukurumidza kufema
- kukurumidza kurova kwemoyo
- yakaderera BP
- kupindwa nechando
- weti yakasviba
- maziso akanyura
- ganda rakasvava