Munyori: Eric Farmer
Zuva Rekusika: 5 Kurume 2021
Gadziridza Zuva: 8 Kubvumbi 2025
Anonim
Типичная больница в рашке ► 5 Прохождение Silent Hill (PS ONE)
Vhidhiyo: Типичная больница в рашке ► 5 Прохождение Silent Hill (PS ONE)

Zvemukati

Kubva pamakorari akachengeteka-akachengeteka SPFs kusvika kune anogona kushandiswazve makeup remover pads, pari zvino mushonga wako kabati (netarisiro!) chock izere eco-hushamwari inowanikwa. Asi nyatso tarisisa masherufu ako echigadzirwa-akazara, uye iwe uchakurumidza kuona kuti kune zvakatowanda swaps zvaunogona kugadzira. Maona izvozvo? Sandwiched pakati pebhurashi rako remazino remagetsi uye zero-waste deodorant ichubhu yakanaka yeole yetsvina yemazino. Uye nepo iyo peppermint yekunamatira ichigona kuita zvishamiso kumeno ako, inogona kuita zvinopesana - verenga: kukanganisa nyonganiso - pane zvakatipoteredza, zvichikonzerwa zvakanyanya muchikamu chekurongedza.

Tsika dzakagadzirwa necombo yezvinhu (i.e. aluminium, plastiki), machubhu emazino emazino anonetsa zvakaoma kudzokororazve uye, nekudaro, anopedzisira ave ekuzadza marara. Muchokwadi, maAmerican anokanda kunze 400 miriyoni machubhu pagore, maererano neshumo kubva kuRecycling International.


Pinda: mahwendefa emazino.

Yakavakirwa muzvirongo zvinoshandiswazve kana kurongedzazve, mapiritsi ekurapa mazino anonyanya kurumwa neChiclet-saizi inoruma iyo iwe yaunotsenga kuita bota uye kukwesha nayo, uye iwo anonunura iwo mamwe ehutano hwemuromo mabhenefiti sezvinhu kubva mutubhu. pasina (!!) kunetsana naMai Nyika. Mberi, zvese zvaunoda kuti uzive nezve ino eco-inoshamwaridzika yemazino uye mapiritsi emhando yepamusoro ekuyedza kunyemwerera kusingaperi.

Chii Chinonzi Mahwendefa Emazino?

Mahwendefa emazino emushonga wemushonga wemazino wakagadzirwa pasina mvura inozomanikidzwa kuita fomu-sepiritsi. Kuti uashandise, unoweka piritsi mumuromo mako uye uchitsenga, uchirega mate ako (kana swig yeH2O) achibatsira kuiputsa kuita danda, wozokwesha uchishandisa bhurasho remazino rakanyorova. Ndizvo!

Zvichienzaniswa nemushonga wemazino wechivanhu, vane chigadziko chakafanana, asi mushonga wemazino wenguva dzose unosanganisira H20 kuti igadzire hunyoro uye kazhinji imwe mhando yekuchengetedza, senge parabens kana sodium benzoate, kuitira kuti fomula irege kuenda yakaipa. (FYI, mvura inogona kuva nzvimbo yekuberekera mabhakitiriya uye chakuvhuvhu, saka mizhinji inosanganiswa nemvura inoda chimwe chinhu kubatsira kuichengeta iri nyowani kwenguva yakareba.) 


Mahwendefa epamazino uye machubhu anowanikwa mune fluoride-ine uye isina fluoride sarudzo. ICYDK, fluoride ndiyo imwe yenzira dzepamusoro dzekusimbisa enamel nekudzivirira mhango nekuora (zvakawanda zvekuti, kutaura zvazviri, kuti mishonga yemazino chete ine fluoride inowana chitambi chekubvumidzwa kubva kuAmerican Dental Association). CDC inokurudzira zvakare kuratidzwa kune mashoma fluoride kune hutano hwevanhu vakuru (kuburikidza nemvura yekunwa kana zvigadzirwa zvemazino), asi vamwe vanhu vachiri kusarudza kuenda vasina fluoride, nekuti yakawanda fluoride inogona kutyisa. (Ndicho chikonzero nei usingafanire kumedza mushonga wemazino kana kushambidza mukanwa!) Zvidzidzo zvinoratidza kuti vana vari pasi pemakore matanhatu vanogona kunge vachikoshesa huturu uhu, ndosaka zvigadzirwa zvakawanda zvevana zvisina fluoride. Kana iwe ukaenda nenzira isina fluoride yemushonga wemazino, zvakakosha kuti uchengetedze mimwe miitiro ine hutano yemuromo, sekuchengeta yakaderera-shuga uye yakaderera-acid kudya, kunwa mvura yakawanda kuchengetedza iyo pH muyero wemate ako, kukwesha kazhinji (kunyanya nebrush yemazino emagetsi), uye kubhururuka, anodaro Michaela Tozzi, DMD, chiremba wemazino muLas Vegas. (Psst...fluoride inoitawo basa rakakosha mukuyeuchidza mazino ako.)


Nekuda kwekuti mapiritsi ekugezesa mazino akagadzirwa pasina kushandisa mvura, anogona kugadzirwa nemishonga mishoma kana kusatoshaya, anodaro Tozzi. Saka kana iwe uchishuvira kushandisa chete zvakasikwa zvigadzirwa, iyi eco-inoshamwaridzika mushonga wemazino unogona kutonyanya kukwira yako mukoto.

Musoro wakasimudza, zvakadaro, sezvo kushoma kune asina zvidziviriro zvinogona kureva kuti chigadzirwa chine chipfupi pasherufu hupenyu, anodaro Tozzi. Yup, iwe unoverenga izvo kurudyi: mushonga wemazino, kubva pombi kana piritsi, inogona kuenda yakaipa. Muchokwadi, iyo Chikafu neDrug Administration inoda mabhureki kuti atarise hupenyu hwesherufu yechigadzirwa asi inongoda kunyorwa kune fluoride-ine mushonga wemazino. Zvakangodaro, akawanda mapiritsi ekurapa mazino (uye chubhu) mabhendi anocherekedza zuva rekupera pane zvakanyorwa. Semuenzaniso, hupenyu hwesherufu hwemapiritsi ekuruma mazino eBite uye Mhoro ane mwedzi makumi maviri nemana kana makore maviri kana asina kuvhurwa.

Kana yangovhurwa, zvakadaro, hupenyu hwesherufu hunogona kusiyana zvichienderana nezvinhu zvakaita sekurongedza kwechigadzirwa. Nechikonzero ichi, sarudza idzo dzinouya mumidziyo inovhara zvakanyanya kuvharira unyoro uye kudzvanya mahwendefa emushonga wemazino, anorumbidza Lawrence Fung, D.D.S., chiremba wemazino wekushongedza uye muvambi weSilicon Beach Dental.

Kubva ikozvino, mahwendefa emazino emazino haatenderwe neADA uye mazhinji haana fluoride. Asi (!!) hazvireve kuti havashande - zvakapesana chaizvo. “Mapiritsi emushonga wemazino inzira iri nyore yekukwesha uye achiri kushanda zvakanyanya pakubvisa plaque,” ​​anodaro Fung. Uye Tozzi anobvumirana, achiwedzera kuti zvakawanda zvezvinhu zvakasikwa zvinowanikwa mumapiritsi emazino (funga: kokonati mafuta uye shuga doro, zvakadai sexylitol uye sorbitol) zvine antibacterial properties.

Izvo zvakanaka uye zvese, asi yambiro: Iyo inogona kunge isiri rudo pakutanga kuruma. Iko kune yekudzidzira curve yekufarira mapiritsi emushonga wemazino sezvo ivo vachida kutsengwa vasati vava bhurasho rinoswadzikwa.Uye izvi zvinogona kunyanya kuomarara kune avo vane mukanwa wakaoma, sezvo uchida mate akawandisa kuti ubatsire kunyungudutsa piritsi racho mufomura yaro inosekesa, anotsanangura Fung. Kana zviri izvo, ingo vheyesa imwe mvura mumuromo mako paunenge uchiruma.

Uye kunyange kuita zvakanaka kune zvakatipoteredza kwakakosha, zvakakoshawo kuziva kuti mapiritsi ekugezesa mazino anowanzo kudhura kupfuura echinyakare chubhu shanduro (funga: $30 ye4oz jar vs. $3 ye4.8oz chubhu). Asi, hee, kubatsira nharaunda hakuna mutengo ~.

Mapiritsi emushonga wemazino Akanakisa eEco-Hushamwari bhurashi

Chewtab by Weldental Toothpaste Tablets

Nepo achigona kushandiswa zuva nezuva, chewable chewa mazino mahwendefa ari echisikigo akakodzera kuchengetedza A + hutsanana hwemuromo pakufamba. Yakachengetwa mumudziyo mudiki wegirazi, Chewtabs zviri nyore kumisikidza kwese kwese, kubva pasutukesi hombe kuenda kuchikwama chidiki chekubuda. Iwe unogona kutochengeta mashoma mune isina chinhu Altoids mudziyo padhesiki rako kuti uwane nyore kuwana mushure mekupedzisira kunhuwa kwemasikati kana kana mask muromo uchirova zvakaoma. Mushonga wacho haunawo fluoride uye sodium lauryl sulfate (SLS), inova inoshatirisa iyo inogona kuwedzera kunzwisiswa kwemazino uye kukonzera maronda emaronda, anotsanangura Tozzi. Panzvimbo pe fluoride, mapiritsi anoshandisa xylitol, shuga inodhakwa inopetwa seyorwisa mabhakitiriya. Jagi rega rega rine mahwendefa makumi matanhatu, inopa mwedzi mumwe chete kana ikashandiswa kaviri pazuva. (Onawo: 'Mask Mouth' Inogona Kuva Nemhosva Yekufema Kwako Kwakashata)

Tenga Izvo: Chewtab neWeldental Toothpaste Mahwendefa, $ 7, amazon.com

Chomp Mushonga wemazino Mahwendefa

Chomp yako nzira inopenya, yakachena meno neaya ese-echisikigo mahwendefa emazino. Inowanikwa musinamoni uye peppermint zvinonaka, aya mazino-ekuchenesa kutsenga anouya mune yakanaka inogadziriswazve girazi mudziyo. Kana uchinge wapedza 60-tablet yako, unogona kutenga refill (inouya mubhegi recompostable) uye zadza 'er back up. Kana iwe unogona kudzorerazve bhodhoro kuti ibate, iti, yako bamboo floss picks.

Tenga Izvo: Chomp Toothpaste Mahwendefa, $ 11, amazon.com

Lush Toothy Tabs

Wese munhu anodikanwa nekambani yekugezesa bhomba kambani iri zvakare ndeimwe yeOG vanogadzira mapiritsi emazino. Iwo anonyatsodaidzwa-kunzi Toothy Tabs ane shuga mashuga kuchenesa mazino uye pfumo uye neroli yakakosha mairi kuendesa iyo nyowani, yakachena kuravira. Jagi rega rega rine angangoita zana matabhu, zvishoma zvishoma pane inopihwa mwedzi miviri. Lush inogadzirawo piritsi yekugeza muromo kana iwe uchida kutora yako nyowani zero-marara maitiro nhanho kumberi.

Tenga Izvo: Lush Toothy Tabs, $ 11, lushusa.com.

Bite Toothpaste Bits

Instagram-akakodzera mahwendefa emazino? Chiratidzo. Ini. Kumusoro. Aya mabiti kubva kuBite anogadzirwa neNHAp (nano-hydroxyapatite), isiri-chepfu imwe nzira kune fluoride iyo zvakare inoyeuchidza enamel uye inobata kunzwisisika kwemeno. Inowanikwa mune mindi, marasha, uye mabheri akasiyana, chirongo chega chega chinopa inokwana mwedzi mina yekupa eco-hushamwari mushonga wemazino (saka zviyeuchidze nezvazvo kana iwe ukasangana nekushamisika kwesitiki). Bite isarudzo huru kune mumwe munhu ari kutsvaga vegan, isina hutsinye sarudzo, anodaro Tozzi. Iyo mhando ine zvakare sevhisi sevhisi iyo inokutendera iwe kuti uzadze iyo chirongo nemapiritsi anosvika mune inogadziriswazve mapepa ekuputira. (Yakabatana: Unofanirwa here Kushambadza Mazino Ako neyakagadziriswa Marasha Mazino?)

Tenga Izvo: Bite Mushonga wemazino Bits, $ 30, bitpokpastebits.com.

Mhoro Antiplaque Kuchenesa Mushonga wemazino Mahwendefa

Haasi chete aya mahwendefa emazino emazino ari vegan, asi zvakare haana maFlororide, zvinotapira zvekugadzira, kuravira, dhayi, uye SLS / sulfates. Saka vane chii, zvadaro? Kokonati mafuta, ayo anogona kubatsira kubvisa chinokuvadza chikwangwani uchichenesa - uye ndosaka Fung ichikurudzira idzi dzinoruma dzinodzvanywa. Iyo yakanaka simbi tini inogara mahwendefa makumi matanhatu uye zvakare ipurasitiki-isina uye yakasarudzika eco-inoshamwaridzika kune machubhu. (Onawo: Iyo Yakanakisa Mazino Kuchenesa Kit yeKakajeka, Kuchena Kuchena)

Tenga Izvo: Mhoro Antiplaque Kuchenesa Mushonga wemazino Mahwendefa, $ 16 maviri, amazon.com

Denttabs Mahwendefa eMeno Ekuchenesa

Nepo paine dzimwe nzira dzekuchengeta yako enamel yakasimba uye ine hutano, fluoride zvirokwazvo inobatsira mune izvo kutsvaga. European Denttabs ndeimwe yemhando chete pamusika inotengesa piritsi remazino rine remineralizing fluoride. (FYI - ivo zvakare vanotengesa iyo isina fluoride vhezheni yevana.) Haisi chete iyo fomula zvese-zvakasikwa uye vegan, asi kurongedza kunoitwawo nechibage starch uye izere compostable. Bhegi roga roga rine mapiritsi ekushambadzira mazino zana nemakumi mashanu, kana anenge mwedzi miviri.

Tenga Izvo: Denttabs Mahwendefa eKuchenesa Mazino, $ 10, amazon.com

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