3 Mateki Ekurwira Kunzwa Kwedumbu Rizere

Zvemukati

• 1. Lemonrass Tea
• piri . Ulmaria Tea
• 3. Hop Tii

Capim-Limão, Ulmária neHop tii dzakakura sarudzo dzekurapa chirungurira, kusagadzikana kugaya uye kunzwa kwekurema kana kuzara mudumbu, kunyangwe mushure mekudya zvidiki zvidiki.

Dumbu rakazara kana rinorema chiratidzo chakakurumbira, chinogona kuperekedzwa nevamwe senge kusvotwa, kuora moyo, Reflux kana mudumbu wakakwira, semuenzaniso, uye izvo zvinogona kuve nezvikonzero zvinoverengeka. Izvi zvinogona kukonzerwa nematambudziko senge gastritis, yakawandisa gasi, kushushikana kana kutya kana nekofi yakawandisa, zvinwiwa zvinodhaka kana chikafu chinonaka mune zvekudya. Nekudaro, mamwe marapirwo epamba anoshanda kugadzirisa kugaya ndeaya:

1. Lemonrass Tea

Lemonrass ipani yekurapa ine analgesic zvimiro uye inoderedza kupora, ichiva mushonga wakanakisa wekuzorodza magasi anokonzeresa kubanda, uye kugaya. Kugadzirira iyi tii iwe yaunoda:

Zvisungo:

• 1 kana 2 mashupuni elemongrass akaomeswa;
• 1 mukombe we175 ml yemvura iri kufashaira.

Kugadzirira modhi:

Wedzera runyangadzi kumvura irikufashaira, vhara uye rega imire kwemaminitsi gumi. Dzvinyirira usati wanwa. Zvinokurudzirwa kutora 1 mukombe weiyi chai katatu pazuva, chero bedzi paine zviratidzo.

piri . Ulmaria Tea

Ulmária tii, chirimwa chinozivikanwawo seFilipendula, inozivikanwa nechisimba chayo antacid, ichibatsira kurwisa acidity yakawandisa mudumbu uye isina kugaya kudya, uye inogona kushandiswa kurapa matambudziko emudumbu senge gastritis.

Zvisungo:

• 1 kana 2 mashupuni akaomeswa ulmaria;
• 1 mukombe we175 ml yemvura iri kufashaira.

Kugadzirira modhi:

Wedzera ulmária kumvura iri kufashaira, vhara uye rega imire kwemaminitsi gumi. Dzvinyirira usati wanwa. Iyi tii inogona kudhakwa maawa maviri ese pese paunonzwa kuda kana chero zviratidzo zve reflux kana acidity zviripo mudumbu.

3. Hop Tii

Hops chirimwa chinorapa chinogona kushandiswa kurapa matambudziko ekugaya, kukurudzira kugaya uye kusunungura kunzwa kwedumbu rakazara uye gasi. Uyu mushonga wekurapa une simba rekunyaradza uye unogaya wekugaya unogonesa nemhedzisiro yakanaka.

Zvisungo:

• 1 kana 2 mashupuni emashizha akaomeswa hop;
• 1 mukombe we 175 ml yemvura iri kufashaira.

Kugadzirira modhi:

Wedzera maHops kumvura irikufashaira, vhara uye rega imire kwemaminitsi gumi. Dzvinyirira usati wanwa.

Tarisa vhidhiyo inotevera uye ona matipi ezvekudya zvinovaka muviri ekurapa kurwadziwa mudumbu: